WEBVTT

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 Good morning, Watermark. Just a little introduction. I'm Bernard. I'm Angie's husband.

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 And we've been attending Watermark here for about three and a half years.

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 So you're going to hear from me today. So for those that are visiting, I'm sorry, please do come back next week.

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 You are, you know, this is amateur night, if you like. So let me start with a little story.

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 There were two of these young fishes swimming along, okay? So get a picture in your head, kind of like Dory and Elmo, you know, swimming along in the sea.

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 And it happened to meet an older fish swimming the other way, so like this.

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 And the older fish nods to the younger fishes and said, morning boys, how's the water?

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 And the two younger fish swims along a little bit more. Then eventually one of the younger fish turns to the other and said, what the heck is water?

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 This illustrates my challenge today, okay? Talking to people in Hong Kong about the Sabbath and about spending too much time at work is like talking to fish about water, okay?

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 What's water? What's spending too much time at work, right? Everybody works these hours in Hong Kong.

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 Last year, you know, CNN did a survey and analyzed 71 global cities, okay?

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 That's about all the global cities in the world, 71 of them.

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 And it said, Hong Kongers work the longest hours in the world, 2,606 hours a year, 2,606 hours.

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 You can divide it in your head. That's over 50 hours a week, okay?

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 So just give you a bit of contrast.

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 And, you know, I know everybody says, Hong Kongers, they get so many holidays.

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 We get 17 paid working days of holidays a year, okay?

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 So that's a lot less than the rest of the world.

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 So just contrast, 2,606 hours for Hong Kong.

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 In Paris, they work 1,606 hours, okay?

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 This is the capital of France.

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 I hate to think what they work in Lyon, probably like 30% less.

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 But so we work 1,000 hours more in Hong Kong than the people in Paris, okay?

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 I'm not kind of beating up on the French.

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 I'm just giving you a contrast, okay?

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 So, you know, God has a real sense of humor, right?

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 If you ask my wife Angie there that what is one area in my life that I'm most incompetent in,

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 she would probably tell you it's my inability to allocate time to the things that are important in our lives, okay?

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 I'm a terrible time manager.

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 You know, I'm not a good steward of my time.

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 And so I learned about as much from preparing for this sermon as, you know, I hope you are going to.

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 So I have this problem.

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 The problem I have is not able to say no, okay?

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 I'm just not very good at saying no.

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 Somebody come and ask me to do something.

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 It's like, sure.

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 And then somebody else come and ask me to do something.

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 Sure.

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 And then I look at it.

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 Oh, I'm double booked.

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 But okay, I'll try and fit it in.

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 So that's my problem.

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 Then I spread myself too thin.

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 Then I have very little time left for my family.

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 So that's my main issue.

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 So, but I don't think I'm alone in this problem, right?

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 I mean, I think most of us feel like we kind of struggle with time management.

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 We feel our jobs demand too much from us.

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 And we feel very, we find it very difficult to disconnect from our work, right?

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 I mean, I'm going to talk a little bit more about that.

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 We struggle to make enough time for the relationships that are important in our lives.

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 We struggle with spending time with God.

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 We don't get enough sleep, okay?

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 Look, I mean, I see a lot of you with these fitness bands on you, okay?

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 Okay, you probably make the number of like target steps in a day.

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 But I bet you everybody here is not making a sleep quota, right?

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 So we struggle with enough sleep.

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 And we also struggle with a lack of exercise, right?

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 So the problem is how do we manage our time?

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 Well, the first verse we talked about, Ephesians 5, said,

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 Look carefully then how you walk, not as unwise but as wise,

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 making the best use of time because the days are evil.

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 Therefore, do not be foolish but understand what the will of the Lord is.

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 In verse 15 it says,

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 Not as unwise but as wise.

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 Being a good steward of time is a wisdom issue as opposed to a moral issue, okay?

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 The Bible doesn't say,

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 Thou shall not stay past 8 p.m. at work, right?

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 It just doesn't.

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 So it's much more nuanced.

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 It's actually a little bit more difficult.

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 Sometimes you kind of wish there was the 11th commandment that actually tells you,

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 you know, you must leave work by 8 or, you know,

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 Thou shall suffer the wrath.

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 But it doesn't, okay?

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 The fact is it is much more difficult to manage our time and see what the Bible says.

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 So how do we find out what the Bible tells us?

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 You know, should we be working 40, 50, 60?

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 Is it okay to work 70 hours a week, 80 hours?

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 Well, thankfully, verse 16 in the Ephesians scripture,

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 actually in the King James Version,

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 verse 16 it says,

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 Redeeming the time because the days are evil.

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 The word redeeming in Greek is actually a business term.

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 It's a transaction term.

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 It actually refers to maximizing your return, okay?

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 So those in the investment community out here,

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 you kind of understand.

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 That's kind of, you know, making a killing, right?

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 So maximizing your return is the word redeeming.

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 So the verse is telling us to maximize our return on our investment of time.

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 Don't waste it.

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 Don't invest it in low yield investments in time.

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 But how do we do that, right?

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 So we're going to look at it under three topics, three headings.

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 Firstly, own the problem, okay?

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 Are you a workaholic?

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 Okay, I'm going to ask that.

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 It's a rhetorical question, by the way.

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 You live in Hong Kong,

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 so you're probably, you know, some form of workaholic.

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 In fact, I think I noticed today's,

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 the title is Confession of a Workaholic.

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 It was the sermon title.

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 And then the second title is Answer the Problem.

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 The answer to the problem is Sabbath is the key to time stewardship.

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 And the third, a practical application is solve the problem.

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 What could Sabbath look like for us in 2016?

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 So, own the problem.

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 Here's the standard conversation.

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 I am assuming you probably had one of these last week in Hong Kong.

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 Between you and you bumping into somebody, maybe, you know, at work.

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 How's life?

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 Oh, it's busy.

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 Dot, dot, dot, dot, dot, dot, dot.

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 Could be travel and so forth.

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 So, that's a common exchange.

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 Asking Hong Kongers about overworking is really about fish in water.

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 But that's because the most obvious, the most ubiquitous,

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 and the important realities are often the ones that are hardest to see

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 and the hardest to talk about.

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 And I think how we manage our time and how we spend our time,

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 what we spend our time on,

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 is one of these topics that are just kind of hard to talk about.

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 But we need to, right?

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 So, I know what you're all thinking.

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 All you're thinking are like, well, Bernard, if you know what's on my plate,

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 and I just got too much on in a day, right?

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 Yep, you have no idea what's on my plate.

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 Well, I feel like that as well.

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 And I'm pretty sure you do.

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 So, basically, listen to this statement and see if you agree with it, okay?

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 God could not give you more to do in a day than you can do.

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 God could not give you more in a day than you can do.

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 Would you agree with that?

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 I would say so, right?

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 I mean, God wouldn't give you more in a day than you can do.

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 So, the problem is we all have more in a day than we can do, right?

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 So, what does that say?

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 Just logically speaking, you analyze that and you say,

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 well, there's some stuff in our day that is not God's will for us, right?

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 There's some stuff in our day that either we gave ourselves

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 or somebody's given us to do that is not God's will for us, okay?

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 Now, here's the difficulty.

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 The wisdom we're talking about is discerning what are those things.

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 We all have more in a day.

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 Not all of it is given by God.

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 Not all of it is God's will for us.

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 We've given some to ourselves.

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 We've definitely done that.

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 And other people have given some to us.

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 So, let's discern what are those things.

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 So, let me just analyze.

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 Why do we have so much in our day?

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 Or why do we have so much on our plate, okay?

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 I'm just going to say there's a few macro issues going on.

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 So, I'm going to talk about that.

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 And then a big internal issue, okay?

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 Let me talk about a couple of macro issues.

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 Firstly, globalization, okay?

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 Globalization, basically, we're talking about, I mean, I think about 10 years ago,

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 there was a guy, Thomas Freeman.

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 Some of you may have read his book.

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 Wrote a book called The World's Flat, okay?

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 Basically, he's talking about globalization.

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 And what he's talking about is basically anybody who can get online can compete for your job, okay?

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 So, you know, there was the dismantling of the Berlin Wall.

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 So, you know, the whole of the Eastern Bloc of Europe suddenly came into the marketplace.

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 China opened up.

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 India opened up.

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 Basically, you've got about three, three, four billion people suddenly entering into the marketplace competing for your job.

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 In fact, he had this saying.

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 He said, when he was young, his parents used to say to him,

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 eat up at your dinner table because there are hungry people in China and India who want your dinner, okay?

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 Now, he said, now what he says to his daughter is,

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 finish your homework because there are people in India and China who want your job, okay?

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 So, you know, but I'm not kind of talking about, this is not a Trump political speech.

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 We're not talking about moving jobs and bringing jobs back to America and all that stuff.

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 All I'm saying is we are in an ultra-competitive global environment, okay?

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 The second thing is technology and global logistics is allowed outsourcing.

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 Outsourcing of manufacturing jobs, outsourcing of service jobs, okay?

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 So, that's a couple of macro factors that are happening.

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 One other thing that is happening is technology, okay?

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 Mobile technology, smartphones, tablets, cloud technology, all that is actually causing a bit of a problem for us.

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 And that is we're not truly disconnected.

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 In very few places in the world that we are actually able to totally disconnect from our jobs.

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 A company, Adobe, did a survey last year and said 90% of the people check their work emails at home.

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 Not surprising.

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 42% survey said they check their emails way too much.

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 The other thing about technology, and I have to say I'm guilty because I'm part of that.

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 I work in the technology industry.

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 It changes the competitive landscape, okay?

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 Jump into a taxi anywhere in the world.

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 And, you know, their jobs are not getting shipped to India or Malaysia or anywhere, right?

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 But they will tell you immediately their business is down 25% because of Uber, okay?

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 Now, that's a global statistic.

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 Down 25% because of Uber, okay?

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 You go into any hotel industry, they will tell you their biggest competitor now is Airbnb.

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 In fact, Airbnb has got a higher market cap than the Marriott, which is the biggest hotel chain in the world.

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 So taxi rides, hotel rooms, these are the things that we thought were going to be immune to technological change, right?

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 But technology is disrupting all of that and it's causing an ultra-competitive environment, right?

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 So you've got both your jobs, other people, a lot more people competing for your jobs,

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 as well as your industry is being attacked from different directions.

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 So those are kind of a couple of macro issues that's making us work harder, right?

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 We've got to work harder just to keep our jobs.

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 We've got to work harder just to even stay half-competitive.

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 But the last and certainly not least is an internal issue.

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 It's a big issue.

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 And I think Arthur Miller, the playwright, the famous American mid-century playwright, said it best in his 1964 play, After the Fall.

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 The character in it, Quinton, said,

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 For many years, I looked at life like a court case.

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 It was a series of proofs.

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 When you were young, you prove how brave you are or how smart.

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 Then what a good lover.

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 Then a good father, a good husband.

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 Finally, how wise and powerful or whatever.

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 But underlining it all, I see now there was a presumption

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 that one moved on an upward path towards some elevation where I would be justified.

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 I think now that my disaster really began when I looked up one day and the bench was empty.

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 No judge in sight.

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 And all that remained was an endless argument with oneself.

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 This pointless litigation of existence before an empty bench.

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 Which, of course, is another way of saying despair.

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 What are we trying to prove?

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 Last month, Graham talked to us here about this concept of meritocracy.

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 Meritocracy is a system where you're rewarded for your merits, right?

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 Your value for what you can do, what you can produce.

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 Arthur Miller, in his play, reminds us,

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 one of the reasons we work so hard is we want to justify ourselves.

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 To prove that we are good enough.

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 That we should be accepted.

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 So there's a work underneath the work.

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 And that work is to prove that we have worth.

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 But the Bible reminds us that we are valued.

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 But not because of what we can produce or what potential we have to produce.

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 But because we are a creation of God.

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 We're created in the image of God.

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 And that is the reason we have worth.

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 So in summary of this section,

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 there are some external issues.

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 Globalization, technology.

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 That is driving hyper-competition.

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 But there's also an internal issue.

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 And that is our need to feel justified.

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 Our need to prove our self-worth.

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 And that is one of the reasons why we drive ourselves to overwork.

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 Now, the answer to the problem, thankfully,

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 thankfully, as I was reading through and studying for this,

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 thankfully, the Bible foresaw Uber and Airbnb.

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 It foresaw that we will go into this cycle of self-justification.

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 The key principle in the Bible to help us to be good stewards of time is the Sabbath.

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 In Exodus 20, it says,

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 Remember the Sabbath day to keep it holy.

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 Six days you shall labor and do all your work.

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 But on the seventh is the Sabbath to the Lord your God.

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 So six days you shall labor and do all your work.

00:16:52.500 --> 00:16:58.000
 The verse is stressing that the key to maximizing the return from our time at work

00:16:58.000 --> 00:17:00.060
 is to observe the Sabbath.

00:17:00.639 --> 00:17:04.640
 You cannot be effective in what you do at work for the six days

00:17:04.640 --> 00:17:08.740
 unless you take a break from it, both physically and emotionally.

00:17:09.519 --> 00:17:13.259
 We need to be able to separate our identity from what we do.

00:17:13.259 --> 00:17:19.220
 And the Sabbath was designed to remind us that we are not only what we do,

00:17:19.720 --> 00:17:24.420
 but the true value in us is because we're created in God's image.

00:17:24.879 --> 00:17:27.339
 We need to be able to walk away from our work,

00:17:27.660 --> 00:17:29.680
 from our grades at university,

00:17:30.099 --> 00:17:32.379
 or from our need for approval from others,

00:17:32.599 --> 00:17:34.460
 from our bosses, or from our peers.

00:17:34.460 --> 00:17:41.720
 So what do you call somebody who can't walk away from their work?

00:17:42.759 --> 00:17:45.000
 Well, Deuteronomy 5 actually tells us,

00:17:45.680 --> 00:17:49.860
 You shall remember that you were a slave in the land of Egypt,

00:17:50.420 --> 00:17:54.860
 and the Lord your God brought you out from there with a mighty hand

00:17:54.860 --> 00:17:56.440
 and an outstretched arm.

00:17:57.420 --> 00:18:01.319
 Therefore, the Lord your God commands you to keep the Sabbath day.

00:18:01.319 --> 00:18:05.259
 We've talked a lot about slavery in the last month, right?

00:18:05.419 --> 00:18:08.500
 Especially the Israel slavery under Egypt.

00:18:09.119 --> 00:18:11.779
 And we're no longer under the Egyptians,

00:18:12.220 --> 00:18:14.439
 but we do have a new slave master.

00:18:15.740 --> 00:18:19.039
 The Oxford Dictionary tells us a definition of a slave

00:18:19.039 --> 00:18:26.399
 is a person who is excessively dependent upon or controlled by something.

00:18:26.400 --> 00:18:32.680
 A person who is excessively dependent upon or controlled by something.

00:18:33.140 --> 00:18:34.920
 Anyone who can't put down his work,

00:18:35.240 --> 00:18:37.280
 anyone who can't walk away from his work,

00:18:37.620 --> 00:18:41.019
 anyone who overworks is a slave by this definition.

00:18:41.860 --> 00:18:44.600
 We can be our slave to our own expectations,

00:18:45.259 --> 00:18:48.259
 our own need for success, materialism.

00:18:48.500 --> 00:18:50.920
 We can be our slave to unreasonable bosses.

00:18:51.759 --> 00:18:54.380
 Some of us can be a slave, you know, in Asia especially,

00:18:54.380 --> 00:18:56.600
 to parental expectations, right?

00:18:57.620 --> 00:19:02.940
 Both Angie and I work a lot with our young adults within our congregation.

00:19:03.500 --> 00:19:05.460
 And there's a lot of pressure for young people

00:19:05.460 --> 00:19:09.600
 to meet what their parents are expecting from them.

00:19:10.200 --> 00:19:11.320
 Now, some of you are parents.

00:19:11.920 --> 00:19:14.500
 I'm going to get to you in a second to talk about,

00:19:14.660 --> 00:19:16.380
 you know, some of the...

00:19:16.380 --> 00:19:21.140
 Sometimes it's very easy for us to put a lot of expectations on our kids.

00:19:22.160 --> 00:19:30.300
 So, Deuteronomy 5 tells us that Sabbath is actually a decoration of freedom.

00:19:31.320 --> 00:19:34.220
 Sabbath was given to us by God to give us rest,

00:19:34.520 --> 00:19:35.720
 the rest that we all need.

00:19:36.120 --> 00:19:39.360
 More than physical rest, it's a rest from self-justification.

00:19:39.359 --> 00:19:41.719
 And as Arthur Miller said,

00:19:42.059 --> 00:19:46.459
 it's a rest from this pointless litigation of existence.

00:19:47.359 --> 00:19:50.059
 What we all want is we want that rest.

00:19:50.139 --> 00:19:51.119
 We long for that rest.

00:19:51.679 --> 00:19:56.000
 So, in summary, in terms of what the Bible says about Sabbath,

00:19:56.419 --> 00:19:58.839
 God knew long ago that we were going to get caught up

00:19:58.839 --> 00:20:01.319
 in this cycle of self-justification.

00:20:01.679 --> 00:20:03.639
 As a result of the fall, really,

00:20:04.299 --> 00:20:06.399
 if you can go all the way back to Genesis,

00:20:06.400 --> 00:20:13.300
 the way we want to be justified is we want to succeed in our work.

00:20:13.840 --> 00:20:15.420
 We want to get good grades.

00:20:15.800 --> 00:20:17.240
 We want to get that big bonus.

00:20:17.940 --> 00:20:18.100
 Okay?

00:20:18.580 --> 00:20:19.780
 So, let's own the problem.

00:20:20.160 --> 00:20:24.980
 The Sabbath was designed to free us from the cycle of self-justification

00:20:24.980 --> 00:20:28.660
 by setting aside a time that we can be reminded

00:20:28.660 --> 00:20:33.280
 that our worth comes from being a creation of God,

00:20:33.480 --> 00:20:34.900
 not from what we produce.

00:20:36.400 --> 00:20:41.019
 So, let's go down to this application piece.

00:20:41.180 --> 00:20:42.259
 This is the piece I like.

00:20:42.420 --> 00:20:42.600
 Okay?

00:20:43.560 --> 00:20:47.000
 What could Sabbath look like in 2016 for us?

00:20:47.300 --> 00:20:47.560
 Okay?

00:20:47.780 --> 00:20:49.820
 I mean, Sabbath is such an old word.

00:20:49.940 --> 00:20:52.280
 It's kind of an Old Testament word.

00:20:52.780 --> 00:20:55.060
 And, you know, what does that look like?

00:20:55.460 --> 00:20:59.580
 So, two natural questions that come from application is,

00:20:59.579 --> 00:21:01.059
 how much time do I need off?

00:21:02.240 --> 00:21:02.559
 Okay?

00:21:02.799 --> 00:21:04.179
 And what should I do with that time?

00:21:04.539 --> 00:21:08.639
 What activity constitutes, you know, a good Sabbath?

00:21:09.199 --> 00:21:09.439
 Right?

00:21:09.659 --> 00:21:11.379
 I mean, when you talk about Sabbath,

00:21:11.639 --> 00:21:14.220
 you automatically kind of have this vision of,

00:21:15.220 --> 00:21:16.859
 for the Jewish community,

00:21:17.039 --> 00:21:18.579
 you know, there's a whole list of,

00:21:18.579 --> 00:21:22.299
 I think, 39 things that they can't do on the Sabbath.

00:21:22.819 --> 00:21:24.639
 And, you know, you shouldn't play sports,

00:21:24.759 --> 00:21:27.539
 and you shouldn't ride in cars, and so forth.

00:21:27.879 --> 00:21:31.980
 So, let's deal with it practically in 2016.

00:21:32.199 --> 00:21:33.279
 How much time off do you need?

00:21:33.639 --> 00:21:36.480
 Well, Tim Keller, in his talk on the Sabbath,

00:21:36.799 --> 00:21:39.079
 suggests you should have one and a half days off a week.

00:21:39.079 --> 00:21:42.279
 So, if you are at church today,

00:21:42.379 --> 00:21:44.079
 and you are busy in the morning,

00:21:44.179 --> 00:21:45.659
 you could be teaching Sunday school,

00:21:45.799 --> 00:21:48.460
 or you could be helping music, and so forth.

00:21:48.879 --> 00:21:50.179
 You have the afternoon off.

00:21:50.480 --> 00:21:52.859
 You should have one entire day off.

00:21:53.299 --> 00:21:55.039
 Say, for many, it would be Saturday.

00:21:55.799 --> 00:21:56.059
 Okay?

00:21:56.339 --> 00:21:58.319
 So, 1.5 days.

00:21:58.699 --> 00:22:00.379
 If you can't get 1.5 days,

00:22:00.639 --> 00:22:02.639
 what he suggests is you should have one day off,

00:22:02.980 --> 00:22:04.279
 plus three evenings.

00:22:05.539 --> 00:22:05.839
 Okay?

00:22:05.839 --> 00:22:06.720
 Three nights off.

00:22:06.939 --> 00:22:08.079
 So, after 6 o'clock.

00:22:09.079 --> 00:22:16.179
 Now, what should you do on the Sabbath?

00:22:16.939 --> 00:22:17.199
 Okay?

00:22:18.139 --> 00:22:19.779
 We all need some veg time.

00:22:20.220 --> 00:22:22.559
 We all need some time to just chill.

00:22:23.079 --> 00:22:26.299
 In Hong Kong, we are terrible at this.

00:22:26.519 --> 00:22:26.779
 Okay?

00:22:26.859 --> 00:22:28.399
 Because as soon as we get any time off,

00:22:28.759 --> 00:22:32.359
 we go and schedule it to the last microsecond.

00:22:32.460 --> 00:22:34.539
 We're going to do this, this, this, this, this, this.

00:22:34.980 --> 00:22:35.259
 Okay?

00:22:35.259 --> 00:22:38.039
 Now, as a parent of three kids,

00:22:38.039 --> 00:22:39.619
 I have to admit,

00:22:40.059 --> 00:22:41.099
 as parents,

00:22:41.480 --> 00:22:43.019
 I'm going to speak to parents now,

00:22:43.960 --> 00:22:46.740
 we also over-schedule our kids.

00:22:47.500 --> 00:22:47.759
 Okay?

00:22:48.079 --> 00:22:50.159
 Soon as they have any time off,

00:22:50.500 --> 00:22:51.659
 they've got to go to Tudor,

00:22:51.759 --> 00:22:53.079
 they've got to have music lessons,

00:22:53.299 --> 00:22:54.720
 they've got to do tap dancing,

00:22:55.240 --> 00:22:56.259
 and then, you know,

00:22:56.500 --> 00:22:57.180
 after that,

00:22:57.259 --> 00:22:58.879
 they can, like, go and do, you know,

00:22:59.339 --> 00:23:00.579
 revision on Kumon,

00:23:00.579 --> 00:23:02.539
 and other things.

00:23:02.799 --> 00:23:05.679
 So, we totally over-schedule our kids.

00:23:05.899 --> 00:23:06.039
 Okay?

00:23:06.899 --> 00:23:10.220
 And this is just a sidebar, right,

00:23:10.240 --> 00:23:11.740
 because it's really another sermon.

00:23:12.119 --> 00:23:13.059
 But I would just say,

00:23:13.639 --> 00:23:17.059
 we spend so much time in preparing our kids

00:23:17.059 --> 00:23:20.599
 to overwork for the rest of their lives.

00:23:20.599 --> 00:23:24.259
 So, we build their resumes,

00:23:25.039 --> 00:23:26.059
 okay,

00:23:26.599 --> 00:23:27.559
 for work,

00:23:27.799 --> 00:23:30.559
 or to get into that name brand university.

00:23:31.099 --> 00:23:31.439
 Okay?

00:23:32.319 --> 00:23:34.119
 But we don't prepare them for life.

00:23:34.699 --> 00:23:36.299
 We don't help them build their character.

00:23:36.959 --> 00:23:39.079
 And character building takes time.

00:23:39.879 --> 00:23:41.419
 And it's not about activity.

00:23:42.079 --> 00:23:43.539
 It's more about experiences.

00:23:43.819 --> 00:23:45.339
 It's more about learning from failures.

00:23:45.659 --> 00:23:48.099
 We're also not very good at letting them fail.

00:23:48.099 --> 00:23:50.339
 So, sometimes we do need to let them fail.

00:23:50.559 --> 00:23:50.879
 But anyway,

00:23:51.219 --> 00:23:51.939
 I'm diverting.

00:23:52.079 --> 00:23:53.959
 That's another passionate topic of mine.

00:23:54.299 --> 00:23:56.980
 But we do need some unstructured and unplanned time.

00:23:57.199 --> 00:23:57.259
 Okay?

00:23:57.539 --> 00:23:57.859
 So, we,

00:23:58.240 --> 00:24:01.159
 it's okay to go and watch Zoolander 2.

00:24:01.500 --> 00:24:01.759
 Okay?

00:24:01.959 --> 00:24:05.519
 It's okay to go and play League of Legends.

00:24:05.799 --> 00:24:06.099
 Okay?

00:24:07.179 --> 00:24:08.359
 That's not all your Sabbath,

00:24:08.879 --> 00:24:11.919
 but it's okay to go and just get some veg time.

00:24:12.219 --> 00:24:12.439
 Okay?

00:24:12.839 --> 00:24:15.139
 So, Leviticus 25 tells us

00:24:15.139 --> 00:24:17.919
 this analogy of letting the field

00:24:17.920 --> 00:24:18.660
 live fellow.

00:24:19.180 --> 00:24:19.460
 Okay?

00:24:19.640 --> 00:24:20.440
 So, you know,

00:24:20.539 --> 00:24:21.960
 for every time,

00:24:22.380 --> 00:24:23.560
 you should let the field

00:24:23.560 --> 00:24:25.360
 just have nothing grow on it.

00:24:25.500 --> 00:24:27.600
 That is veg time for us.

00:24:27.640 --> 00:24:27.860
 Okay?

00:24:28.620 --> 00:24:30.600
 So, the second part of Sabbath,

00:24:31.120 --> 00:24:32.180
 apart from the veg time,

00:24:32.279 --> 00:24:33.100
 so I'm not suggesting

00:24:33.100 --> 00:24:35.060
 you should veg for 1.5 days

00:24:35.060 --> 00:24:37.800
 because that would make you kind of sad.

00:24:39.580 --> 00:24:41.700
 You should have some avocational time.

00:24:41.900 --> 00:24:42.039
 Okay?

00:24:42.100 --> 00:24:42.960
 What's avocational?

00:24:42.960 --> 00:24:44.920
 So, these are more structured time.

00:24:45.700 --> 00:24:45.960
 Okay?

00:24:45.960 --> 00:24:46.039
 Okay?

00:24:46.460 --> 00:24:47.880
 Doing something you enjoy.

00:24:48.400 --> 00:24:48.640
 Okay?

00:24:48.819 --> 00:24:49.720
 And I'll break that down

00:24:49.720 --> 00:24:50.720
 into three sections.

00:24:51.140 --> 00:24:51.360
 Okay?

00:24:51.660 --> 00:24:52.900
 So, one is you need some time

00:24:52.900 --> 00:24:53.740
 for contemplation.

00:24:54.460 --> 00:24:56.240
 You need time to spend with God.

00:24:56.600 --> 00:24:58.279
 You need time to read the Word of God

00:24:58.279 --> 00:24:59.759
 or listen to the Word of God

00:24:59.759 --> 00:25:01.559
 and meditate on the Word of God

00:25:01.559 --> 00:25:02.299
 and prayer.

00:25:02.640 --> 00:25:02.880
 Okay?

00:25:03.360 --> 00:25:05.440
 Second, you do need some recreational time.

00:25:05.920 --> 00:25:07.940
 So, you should go and do some sports.

00:25:08.120 --> 00:25:08.299
 Right?

00:25:08.360 --> 00:25:09.340
 It could be dragon boat.

00:25:09.340 --> 00:25:10.680
 It could be just go for hikes.

00:25:10.799 --> 00:25:12.120
 Beautiful day this afternoon.

00:25:12.119 --> 00:25:14.439
 You know, just go for a walk.

00:25:14.759 --> 00:25:14.979
 Right?

00:25:15.079 --> 00:25:17.519
 Or go and enjoy whatever sports you play.

00:25:18.019 --> 00:25:18.279
 Okay?

00:25:18.639 --> 00:25:20.879
 And then the last is aesthetics.

00:25:21.679 --> 00:25:23.039
 You should have some time

00:25:23.039 --> 00:25:25.859
 to be exposed to the creation of God.

00:25:26.839 --> 00:25:28.179
 And that could be in Hong Kong.

00:25:28.339 --> 00:25:29.699
 I mean, there are beautiful trails.

00:25:29.799 --> 00:25:30.619
 You can go outside

00:25:30.619 --> 00:25:32.039
 and look at the nature of God.

00:25:32.599 --> 00:25:34.259
 That could be spending some time

00:25:34.259 --> 00:25:35.500
 with music,

00:25:36.039 --> 00:25:36.959
 with art.

00:25:37.519 --> 00:25:37.899
 Okay?

00:25:37.900 --> 00:25:39.400
 With theater.

00:25:40.019 --> 00:25:40.800
 You know, Hong Kong,

00:25:40.920 --> 00:25:42.220
 I mean, here's another

00:25:42.220 --> 00:25:43.180
 little advertisement.

00:25:44.240 --> 00:25:46.140
 You can go to a concert

00:25:46.140 --> 00:25:47.900
 with the Hong Kong Philharmonic

00:25:47.900 --> 00:25:50.019
 for under $200 Hong Kong.

00:25:50.160 --> 00:25:50.360
 Okay?

00:25:50.400 --> 00:25:51.320
 It's like $150.

00:25:51.860 --> 00:25:53.900
 That is the cheapest in the world.

00:25:54.180 --> 00:25:54.440
 Okay?

00:25:54.860 --> 00:25:57.160
 You cannot go to a Philharmonic

00:25:57.160 --> 00:25:58.759
 anywhere in the world

00:25:58.759 --> 00:26:00.200
 for $20 US.

00:26:00.600 --> 00:26:00.920
 Okay?

00:26:01.000 --> 00:26:02.540
 So, you can do that in Hong Kong.

00:26:03.000 --> 00:26:04.320
 But every time I go,

00:26:04.440 --> 00:26:05.060
 it's empty.

00:26:05.240 --> 00:26:06.120
 There's nobody there.

00:26:06.540 --> 00:26:06.800
 Okay?

00:26:06.799 --> 00:26:08.700
 I mean, there's like me

00:26:08.700 --> 00:26:09.639
 and the orchestra.

00:26:11.659 --> 00:26:13.680
 And it's like a private thing.

00:26:13.859 --> 00:26:14.059
 Right?

00:26:14.740 --> 00:26:16.319
 Which is kind of weird.

00:26:17.059 --> 00:26:18.379
 But I'm just saying,

00:26:18.480 --> 00:26:20.019
 there's just so many cool things

00:26:20.019 --> 00:26:20.740
 to do in Hong Kong.

00:26:20.799 --> 00:26:21.759
 You could go to a play

00:26:21.759 --> 00:26:22.960
 in Hong Kong

00:26:22.960 --> 00:26:23.960
 in a theater company

00:26:23.960 --> 00:26:25.700
 for about $150 Hong Kong dollars.

00:26:25.899 --> 00:26:26.019
 Okay?

00:26:26.599 --> 00:26:26.779
 So,

00:26:27.220 --> 00:26:28.940
 aesthetics.

00:26:29.159 --> 00:26:30.680
 It's important to be exposed

00:26:30.680 --> 00:26:32.099
 to the creation of God.

00:26:32.279 --> 00:26:32.919
 And art

00:26:32.920 --> 00:26:37.039
 is one of mankind's expression

00:26:37.039 --> 00:26:38.580
 of our dreams

00:26:38.580 --> 00:26:39.300
 and our hopes.

00:26:39.880 --> 00:26:41.100
 And sometimes with good art,

00:26:41.360 --> 00:26:43.300
 if there's a piece of music

00:26:43.300 --> 00:26:44.080
 that you love

00:26:44.080 --> 00:26:45.340
 and there's a painting you love,

00:26:46.420 --> 00:26:47.460
 by looking at that painting,

00:26:47.580 --> 00:26:48.460
 listening to that music,

00:26:48.560 --> 00:26:50.060
 you actually get a little sense,

00:26:50.100 --> 00:26:50.660
 a glimpse

00:26:50.660 --> 00:26:52.480
 of what heaven's going to be like.

00:26:52.560 --> 00:26:52.860
 I know,

00:26:52.859 --> 00:26:54.759
 I don't mean like

00:26:54.759 --> 00:26:56.059
 Belinda Carlisle's song,

00:26:56.139 --> 00:26:56.719
 Heaven on Earth.

00:26:56.839 --> 00:26:56.959
 Okay?

00:26:57.019 --> 00:26:57.500
 I just mean,

00:26:57.759 --> 00:26:59.519
 there are some times

00:26:59.519 --> 00:27:01.319
 that it touches your soul

00:27:01.319 --> 00:27:02.740
 with good art.

00:27:03.379 --> 00:27:03.579
 So,

00:27:04.740 --> 00:27:05.519
 contemplative,

00:27:06.159 --> 00:27:06.659
 recreational,

00:27:07.219 --> 00:27:07.799
 and aesthetic.

00:27:08.519 --> 00:27:08.699
 Okay?

00:27:08.700 --> 00:27:09.259
 Now,

00:27:09.700 --> 00:27:10.440
 there's a few things

00:27:10.440 --> 00:27:11.420
 to take into account

00:27:11.420 --> 00:27:12.880
 when you kind of

00:27:12.880 --> 00:27:13.819
 shape your Sabbath.

00:27:14.000 --> 00:27:14.299
 Firstly,

00:27:14.420 --> 00:27:15.160
 are you introvert

00:27:15.160 --> 00:27:15.880
 or extrovert?

00:27:16.700 --> 00:27:16.960
 Okay?

00:27:17.640 --> 00:27:17.880
 So,

00:27:17.980 --> 00:27:18.700
 the introverts,

00:27:18.940 --> 00:27:19.660
 you probably need

00:27:19.660 --> 00:27:20.559
 a little bit more time

00:27:20.559 --> 00:27:21.140
 by yourself.

00:27:21.779 --> 00:27:22.500
 Maybe reading

00:27:22.500 --> 00:27:24.120
 or listening to music.

00:27:24.680 --> 00:27:25.160
 Extroverts,

00:27:25.420 --> 00:27:26.240
 you can probably spend

00:27:26.240 --> 00:27:27.100
 more time with,

00:27:27.279 --> 00:27:28.000
 you know,

00:27:28.319 --> 00:27:28.680
 groups

00:27:28.680 --> 00:27:30.220
 and larger groups.

00:27:31.100 --> 00:27:32.259
 The problem comes

00:27:32.259 --> 00:27:33.340
 when an introvert

00:27:33.340 --> 00:27:34.240
 marries an extrovert,

00:27:34.539 --> 00:27:35.299
 which happens

00:27:35.299 --> 00:27:35.940
 all the time,

00:27:36.000 --> 00:27:36.360
 by the way,

00:27:36.720 --> 00:27:37.920
 because opposites attract,

00:27:38.100 --> 00:27:38.299
 right?

00:27:38.700 --> 00:27:39.259
 So,

00:27:39.460 --> 00:27:40.279
 at that point,

00:27:40.720 --> 00:27:41.759
 you do need to find

00:27:41.759 --> 00:27:42.539
 the right balance.

00:27:43.140 --> 00:27:43.299
 And,

00:27:43.380 --> 00:27:43.860
 you know,

00:27:43.940 --> 00:27:45.559
 I think after 22 years,

00:27:46.140 --> 00:27:46.279
 oh,

00:27:46.380 --> 00:27:48.120
 21 years of marriage,

00:27:48.500 --> 00:27:49.480
 we are finding

00:27:49.480 --> 00:27:50.279
 that balance.

00:27:50.680 --> 00:27:50.779
 Okay?

00:27:51.200 --> 00:27:51.720
 So,

00:27:52.400 --> 00:27:52.900
 introvert,

00:27:53.799 --> 00:27:54.880
 take more time

00:27:54.880 --> 00:27:56.019
 to be by yourself.

00:27:56.240 --> 00:27:56.759
 Extrovert,

00:27:57.680 --> 00:27:58.279
 it's okay,

00:27:58.420 --> 00:27:58.680
 you can,

00:27:58.740 --> 00:27:58.960
 you know,

00:27:59.039 --> 00:28:00.140
 be in group activities.

00:28:01.680 --> 00:28:02.920
 The other thing is,

00:28:03.299 --> 00:28:03.840
 we go through

00:28:03.840 --> 00:28:04.519
 different seasons

00:28:04.519 --> 00:28:05.319
 in our lives.

00:28:05.660 --> 00:28:05.920
 Okay?

00:28:06.400 --> 00:28:06.680
 So,

00:28:06.799 --> 00:28:07.880
 if you're in a new job,

00:28:07.880 --> 00:28:08.520
 you're starting

00:28:08.520 --> 00:28:09.420
 a new business,

00:28:10.020 --> 00:28:10.340
 okay,

00:28:10.620 --> 00:28:11.220
 you're parents

00:28:11.220 --> 00:28:12.100
 of little ones,

00:28:12.660 --> 00:28:12.940
 okay,

00:28:13.120 --> 00:28:14.080
 you're not going

00:28:14.080 --> 00:28:14.940
 to get a full Sabbath.

00:28:15.360 --> 00:28:16.520
 That is just the reality.

00:28:17.340 --> 00:28:17.980
 And don't feel

00:28:17.980 --> 00:28:19.180
 guilty about that,

00:28:19.260 --> 00:28:20.240
 don't feel too bad

00:28:20.240 --> 00:28:20.760
 about that,

00:28:20.860 --> 00:28:21.160
 okay?

00:28:21.640 --> 00:28:22.320
 I know there's some

00:28:22.320 --> 00:28:23.100
 doctors out there,

00:28:23.160 --> 00:28:23.740
 if you're starting

00:28:23.740 --> 00:28:24.660
 in your medical career,

00:28:24.740 --> 00:28:25.360
 you're not going

00:28:25.360 --> 00:28:26.160
 to get a full Sabbath.

00:28:26.600 --> 00:28:26.860
 Okay?

00:28:26.900 --> 00:28:27.620
 You're going to work

00:28:27.620 --> 00:28:28.500
 long hours.

00:28:28.940 --> 00:28:29.500
 You work in the

00:28:29.500 --> 00:28:30.240
 finance industry,

00:28:30.320 --> 00:28:30.860
 you're going to work

00:28:30.860 --> 00:28:31.660
 long hours.

00:28:31.900 --> 00:28:32.700
 But be careful,

00:28:32.700 --> 00:28:34.160
 that can't go on

00:28:34.160 --> 00:28:34.500
 forever.

00:28:34.700 --> 00:28:35.420
 That's a season

00:28:35.420 --> 00:28:36.100
 in your life.

00:28:36.740 --> 00:28:37.259
 Make sure you have

00:28:37.259 --> 00:28:37.960
 somebody accountable

00:28:37.960 --> 00:28:38.580
 in your life

00:28:38.580 --> 00:28:39.000
 to say,

00:28:39.340 --> 00:28:39.480
 hey,

00:28:40.580 --> 00:28:40.900
 you know,

00:28:41.279 --> 00:28:41.819
 it's been going

00:28:41.819 --> 00:28:42.480
 on for like

00:28:42.480 --> 00:28:44.259
 17 years,

00:28:44.680 --> 00:28:45.340
 maybe

00:28:45.340 --> 00:28:47.259
 the season's over,

00:28:47.759 --> 00:28:48.539
 you know?

00:28:49.299 --> 00:28:49.700
 So,

00:28:49.920 --> 00:28:50.200
 you know,

00:28:50.700 --> 00:28:51.480
 we've got to be

00:28:51.480 --> 00:28:52.299
 honest with ourselves,

00:28:52.420 --> 00:28:52.600
 right?

00:28:52.660 --> 00:28:52.840
 I mean,

00:28:52.900 --> 00:28:53.200
 they are,

00:28:53.660 --> 00:28:54.440
 and by the way,

00:28:54.539 --> 00:28:55.700
 because both Angie

00:28:55.700 --> 00:28:56.279
 and I work with

00:28:56.279 --> 00:28:57.680
 a lot of young

00:28:57.680 --> 00:28:58.180
 graduates,

00:28:58.900 --> 00:28:59.819
 when you first

00:28:59.819 --> 00:29:00.620
 come out to work,

00:29:01.240 --> 00:29:01.980
 you do have to

00:29:01.980 --> 00:29:02.440
 work hard,

00:29:02.500 --> 00:29:02.779
 you've got to

00:29:02.779 --> 00:29:03.519
 put in your hours,

00:29:03.700 --> 00:29:03.960
 you've got to

00:29:03.960 --> 00:29:04.660
 earn your stripes.

00:29:05.539 --> 00:29:05.700
 I mean,

00:29:06.420 --> 00:29:06.980
 sometimes,

00:29:07.400 --> 00:29:08.059
 I don't want to

00:29:08.059 --> 00:29:09.140
 be too harsh

00:29:09.140 --> 00:29:09.779
 on the millennials,

00:29:10.180 --> 00:29:10.579
 you know,

00:29:10.620 --> 00:29:11.140
 they come out,

00:29:11.539 --> 00:29:12.519
 and I have heard

00:29:12.519 --> 00:29:13.059
 a few of them

00:29:13.059 --> 00:29:13.700
 say to me,

00:29:13.920 --> 00:29:14.180
 you know,

00:29:14.360 --> 00:29:15.200
 six months into

00:29:15.200 --> 00:29:15.660
 their job,

00:29:15.759 --> 00:29:17.279
 my boss don't

00:29:17.279 --> 00:29:18.299
 really values me,

00:29:18.680 --> 00:29:19.539
 I'm not getting

00:29:19.539 --> 00:29:20.480
 a work-life balance.

00:29:22.319 --> 00:29:22.579
 I said,

00:29:22.700 --> 00:29:22.799
 dude,

00:29:22.880 --> 00:29:23.680
 you're six months

00:29:23.680 --> 00:29:23.920
 in,

00:29:24.299 --> 00:29:24.559
 okay?

00:29:25.900 --> 00:29:26.400
 You know,

00:29:26.480 --> 00:29:27.000
 and then they

00:29:27.000 --> 00:29:27.759
 start describing

00:29:27.759 --> 00:29:28.319
 what they're looking

00:29:28.319 --> 00:29:29.220
 for from their job,

00:29:29.279 --> 00:29:29.680
 and they say,

00:29:29.759 --> 00:29:29.940
 you know,

00:29:30.000 --> 00:29:30.799
 I want to be valued,

00:29:30.980 --> 00:29:31.759
 I want to be useful,

00:29:31.759 --> 00:29:33.000
 what I'm talented at,

00:29:33.359 --> 00:29:33.619
 and I said,

00:29:34.359 --> 00:29:34.720
 I don't know

00:29:34.720 --> 00:29:35.460
 what you're describing,

00:29:35.599 --> 00:29:36.559
 but it ain't a job,

00:29:36.900 --> 00:29:37.200
 okay?

00:29:37.559 --> 00:29:38.859
 But the fact is,

00:29:39.200 --> 00:29:39.839
 when you first

00:29:39.839 --> 00:29:40.640
 come out to work,

00:29:40.879 --> 00:29:41.619
 you do have to

00:29:41.619 --> 00:29:42.400
 put in the hours,

00:29:42.500 --> 00:29:43.059
 and it's not for

00:29:43.059 --> 00:29:43.440
 two years,

00:29:43.500 --> 00:29:44.119
 not for three years,

00:29:44.160 --> 00:29:44.599
 it's more like

00:29:44.599 --> 00:29:44.920
 ten,

00:29:45.240 --> 00:29:45.500
 okay?

00:29:46.779 --> 00:29:47.579
 Before you get

00:29:47.579 --> 00:29:48.240
 some credit,

00:29:48.640 --> 00:29:49.500
 before you get

00:29:49.500 --> 00:29:51.160
 some kind of

00:29:51.160 --> 00:29:52.319
 brand equity,

00:29:52.759 --> 00:29:53.500
 at that point,

00:29:53.559 --> 00:29:54.160
 you can start

00:29:54.160 --> 00:29:55.279
 dictating a bit

00:29:55.279 --> 00:29:56.799
 more what you can

00:29:56.799 --> 00:29:57.099
 do,

00:29:57.440 --> 00:29:57.640
 you know,

00:29:57.640 --> 00:29:58.319
 what I don't

00:29:58.319 --> 00:29:58.859
 want to do.

00:29:59.319 --> 00:29:59.759
 But you know,

00:29:59.879 --> 00:30:00.639
 don't try and do

00:30:00.639 --> 00:30:01.939
 that after six months,

00:30:02.000 --> 00:30:02.079
 oh,

00:30:02.079 --> 00:30:02.579
 I don't want to do

00:30:02.579 --> 00:30:02.839
 that.

00:30:03.500 --> 00:30:03.819
 That's,

00:30:04.500 --> 00:30:04.719
 you know,

00:30:04.799 --> 00:30:04.979
 come,

00:30:05.059 --> 00:30:05.659
 we'll get you fired,

00:30:05.740 --> 00:30:06.359
 and you will be in

00:30:06.359 --> 00:30:07.019
 fellow for a little

00:30:07.019 --> 00:30:07.299
 while.

00:30:07.679 --> 00:30:07.839
 So,

00:30:08.299 --> 00:30:08.659
 you know,

00:30:08.759 --> 00:30:09.479
 there's some

00:30:09.479 --> 00:30:10.399
 practical issues.

00:30:11.399 --> 00:30:12.740
 The other thing is,

00:30:13.539 --> 00:30:14.299
 Sabbath is very

00:30:14.299 --> 00:30:15.639
 vocation specific,

00:30:16.259 --> 00:30:16.539
 okay?

00:30:17.219 --> 00:30:17.659
 So,

00:30:18.459 --> 00:30:20.000
 it's not helpful

00:30:20.000 --> 00:30:21.059
 for a doctor

00:30:21.059 --> 00:30:22.859
 to try to advise

00:30:22.859 --> 00:30:23.539
 an accountant

00:30:23.539 --> 00:30:24.699
 how to manage

00:30:24.699 --> 00:30:25.219
 this Sabbath.

00:30:25.720 --> 00:30:26.620
 It's not helpful

00:30:26.620 --> 00:30:27.259
 for a banker

00:30:27.259 --> 00:30:28.100
 to advise a

00:30:28.100 --> 00:30:28.839
 full-time ministry

00:30:28.839 --> 00:30:30.180
 worker on how

00:30:30.180 --> 00:30:32.720
 their Sabbath

00:30:32.720 --> 00:30:33.400
 should look like.

00:30:33.640 --> 00:30:34.299
 You should look

00:30:34.299 --> 00:30:34.759
 for somebody

00:30:34.759 --> 00:30:35.299
 in your own

00:30:35.299 --> 00:30:35.819
 field,

00:30:36.579 --> 00:30:37.180
 who may be a

00:30:37.180 --> 00:30:38.019
 couple years ahead,

00:30:38.100 --> 00:30:38.880
 maybe 10 years

00:30:38.880 --> 00:30:39.259
 ahead,

00:30:39.559 --> 00:30:40.559
 and talk to them

00:30:40.559 --> 00:30:41.779
 and start working

00:30:41.779 --> 00:30:42.660
 through them what

00:30:42.660 --> 00:30:43.200
 your Sabbath

00:30:43.200 --> 00:30:43.860
 looks like.

00:30:44.220 --> 00:30:44.360
 So,

00:30:44.440 --> 00:30:45.259
 it may be worthwhile

00:30:45.259 --> 00:30:46.600
 for us in Watermark

00:30:46.600 --> 00:30:46.819
 that,

00:30:46.880 --> 00:30:47.039
 you know,

00:30:47.100 --> 00:30:47.600
 we could have

00:30:47.600 --> 00:30:48.380
 groups that are

00:30:48.380 --> 00:30:49.559
 more vocation

00:30:49.559 --> 00:30:50.779
 specific that can

00:30:50.779 --> 00:30:51.500
 get together and

00:30:51.500 --> 00:30:52.039
 talk about,

00:30:52.200 --> 00:30:52.279
 hey,

00:30:52.519 --> 00:30:53.259
 what could Sabbath

00:30:53.259 --> 00:30:54.279
 look like for,

00:30:54.279 --> 00:30:55.000
 you know,

00:30:55.500 --> 00:30:56.379
 bankers or lawyers

00:30:56.379 --> 00:30:57.700
 and doctors and,

00:30:57.920 --> 00:30:58.099
 you know,

00:30:58.160 --> 00:30:58.839
 people in full-time

00:30:58.839 --> 00:30:59.240
 ministry.

00:30:59.700 --> 00:30:59.980
 So,

00:31:00.079 --> 00:31:00.980
 I'm very careful

00:31:00.980 --> 00:31:02.639
 to say,

00:31:02.819 --> 00:31:03.039
 you know,

00:31:03.619 --> 00:31:05.399
 because of the

00:31:05.399 --> 00:31:06.559
 stress of the

00:31:06.559 --> 00:31:07.500
 different industries

00:31:07.500 --> 00:31:08.799
 that we work in,

00:31:09.240 --> 00:31:10.339
 Sabbath could look

00:31:10.339 --> 00:31:11.039
 very different

00:31:11.039 --> 00:31:13.339
 for different folks.

00:31:14.099 --> 00:31:14.259
 So,

00:31:14.619 --> 00:31:15.819
 just to sum up,

00:31:15.940 --> 00:31:16.200
 okay,

00:31:17.379 --> 00:31:19.000
 on today,

00:31:19.180 --> 00:31:20.240
 we have a tendency

00:31:20.240 --> 00:31:21.119
 to overwork.

00:31:21.839 --> 00:31:22.660
 We have a tendency

00:31:22.660 --> 00:31:23.740
 actually to enslave

00:31:23.740 --> 00:31:24.259
 ourselves.

00:31:24.279 --> 00:31:25.099
 for multiple

00:31:25.099 --> 00:31:25.619
 reasons.

00:31:26.119 --> 00:31:26.500
 There are kind

00:31:26.500 --> 00:31:27.099
 of global,

00:31:27.259 --> 00:31:28.220
 competitive reasons,

00:31:28.720 --> 00:31:29.980
 but deep down,

00:31:30.339 --> 00:31:30.660
 underneath,

00:31:30.920 --> 00:31:31.460
 there's the work

00:31:31.460 --> 00:31:32.139
 under the work.

00:31:32.599 --> 00:31:33.539
 We need to feel

00:31:33.539 --> 00:31:34.500
 justified.

00:31:35.319 --> 00:31:36.180
 And we need to feel

00:31:36.180 --> 00:31:37.519
 that we matter.

00:31:37.700 --> 00:31:38.240
 We need to feel

00:31:38.240 --> 00:31:38.879
 we're important.

00:31:40.160 --> 00:31:40.399
 But,

00:31:41.079 --> 00:31:41.960
 without the Sabbath,

00:31:42.259 --> 00:31:42.819
 we're not going

00:31:42.819 --> 00:31:43.579
 to find that rest.

00:31:43.839 --> 00:31:43.960
 So,

00:31:44.039 --> 00:31:44.559
 in summary,

00:31:45.539 --> 00:31:46.160
 Arthur Miller's

00:31:46.160 --> 00:31:46.940
 character said,

00:31:48.160 --> 00:31:49.220
 disaster really

00:31:49.220 --> 00:31:50.460
 began when I

00:31:50.460 --> 00:31:51.339
 look up one day

00:31:51.339 --> 00:31:52.459
 and the bench

00:31:52.459 --> 00:31:53.039
 was empty.

00:31:53.740 --> 00:31:54.480
 No judge

00:31:54.480 --> 00:31:55.240
 in sight.

00:31:56.319 --> 00:31:57.299
 In John 19,

00:31:57.359 --> 00:31:57.799
 30,

00:31:58.500 --> 00:31:59.319
 it tells us,

00:31:59.799 --> 00:32:00.480
 when Jesus had

00:32:00.480 --> 00:32:01.279
 received the sour

00:32:01.279 --> 00:32:01.679
 wine,

00:32:02.179 --> 00:32:02.639
 he said,

00:32:02.959 --> 00:32:03.759
 it is finished.

00:32:04.619 --> 00:32:05.779
 He bowed his head

00:32:05.779 --> 00:32:06.500
 and gave up

00:32:06.500 --> 00:32:07.019
 his spirit.

00:32:08.439 --> 00:32:09.879
 And in Deuteronomy 5,

00:32:09.980 --> 00:32:10.419
 we read,

00:32:11.359 --> 00:32:12.079
 with his mighty

00:32:12.079 --> 00:32:13.119
 hand and his

00:32:13.119 --> 00:32:14.759
 outstretched arms.

00:32:14.759 --> 00:32:17.440
 If we were

00:32:17.440 --> 00:32:18.519
 Arthur Miller's

00:32:18.519 --> 00:32:18.900
 character,

00:32:19.039 --> 00:32:19.440
 Quintin,

00:32:20.319 --> 00:32:21.000
 and we are all

00:32:21.000 --> 00:32:21.740
 in that courtroom,

00:32:22.519 --> 00:32:23.480
 we're all arguing

00:32:23.480 --> 00:32:24.400
 our own case,

00:32:25.079 --> 00:32:25.900
 we're all arguing

00:32:25.900 --> 00:32:26.400
 a case for

00:32:26.400 --> 00:32:26.920
 justification,

00:32:27.920 --> 00:32:28.599
 but we can look

00:32:28.599 --> 00:32:29.299
 up and that

00:32:29.299 --> 00:32:29.940
 bench is not

00:32:29.940 --> 00:32:30.279
 empty.

00:32:31.220 --> 00:32:32.299
 Because up on

00:32:32.299 --> 00:32:32.579
 there,

00:32:32.799 --> 00:32:33.240
 we will see

00:32:33.240 --> 00:32:33.700
 Christ,

00:32:34.240 --> 00:32:34.579
 with his

00:32:34.579 --> 00:32:35.359
 outstretched arm,

00:32:35.500 --> 00:32:36.279
 not like this,

00:32:36.500 --> 00:32:37.359
 but like this,

00:32:38.440 --> 00:32:38.879
 with our

00:32:38.879 --> 00:32:39.779
 outstretched arm,

00:32:39.960 --> 00:32:40.379
 nailed,

00:32:40.700 --> 00:32:41.299
 outstretched,

00:32:41.819 --> 00:32:43.519
 and he said,

00:32:43.640 --> 00:32:44.319
 it is finished.

00:32:45.599 --> 00:32:46.359
 Sabbath was

00:32:46.359 --> 00:32:46.940
 designed to

00:32:46.940 --> 00:32:47.599
 remind us

00:32:47.599 --> 00:32:49.000
 to look up

00:32:49.000 --> 00:32:49.319
 on that

00:32:49.319 --> 00:32:50.480
 bench and

00:32:50.480 --> 00:32:51.539
 see Christ

00:32:51.539 --> 00:32:52.680
 with his

00:32:52.680 --> 00:32:53.160
 outstretched

00:32:53.160 --> 00:32:54.660
 arms and

00:32:54.660 --> 00:32:55.379
 to remind us

00:32:55.379 --> 00:32:56.180
 that it is

00:32:56.180 --> 00:32:56.599
 finished.

00:32:57.119 --> 00:32:57.839
 We no longer

00:32:57.839 --> 00:32:58.619
 need to strive

00:32:58.619 --> 00:32:59.160
 for that

00:32:59.160 --> 00:33:00.019
 justification.

00:33:00.440 --> 00:33:01.000
 We no longer

00:33:01.000 --> 00:33:01.940
 need to strive

00:33:01.940 --> 00:33:03.579
 for that sense

00:33:03.579 --> 00:33:04.359
 of why do we

00:33:04.359 --> 00:33:05.019
 feel important.

00:33:05.519 --> 00:33:06.259
 Because of what

00:33:06.259 --> 00:33:06.759
 he's done on

00:33:06.759 --> 00:33:07.240
 the cross,

00:33:07.839 --> 00:33:08.500
 he's already

00:33:08.500 --> 00:33:09.319
 given that to

00:33:09.319 --> 00:33:10.740
 us and used

00:33:10.740 --> 00:33:11.539
 the Sabbath to

00:33:11.539 --> 00:33:12.519
 remind ourselves

00:33:12.519 --> 00:33:13.779
 that every

00:33:13.779 --> 00:33:14.099
 week.

00:33:14.759 --> 00:33:15.119
 Let us

00:33:15.119 --> 00:33:15.359
 pray.

00:33:18.299 --> 00:33:18.940
 Father God,

00:33:19.019 --> 00:33:19.440
 we just want

00:33:19.440 --> 00:33:20.359
 to give you

00:33:20.359 --> 00:33:20.859
 thanks that we

00:33:20.859 --> 00:33:21.180
 can come

00:33:21.180 --> 00:33:21.940
 together today,

00:33:22.539 --> 00:33:23.279
 Lord, to

00:33:23.279 --> 00:33:23.819
 discuss your

00:33:23.819 --> 00:33:25.160
 word, to be

00:33:25.160 --> 00:33:25.920
 reminded of

00:33:25.920 --> 00:33:26.460
 the gift,

00:33:26.740 --> 00:33:27.319
 this ultimate

00:33:27.319 --> 00:33:28.019
 gift that you've

00:33:28.019 --> 00:33:28.559
 given us.

00:33:29.480 --> 00:33:30.220
 That is the

00:33:30.220 --> 00:33:30.879
 Sabbath day.

00:33:31.460 --> 00:33:32.240
 That is a day

00:33:32.240 --> 00:33:32.960
 that we can

00:33:32.960 --> 00:33:33.720
 look up on the

00:33:33.720 --> 00:33:35.299
 cross, that we

00:33:35.299 --> 00:33:36.559
 can know that

00:33:36.559 --> 00:33:37.220
 we no longer

00:33:37.220 --> 00:33:38.039
 need to work

00:33:38.039 --> 00:33:39.359
 for our

00:33:39.359 --> 00:33:40.500
 salvation, but

00:33:40.500 --> 00:33:41.359
 our salvation is

00:33:41.359 --> 00:33:42.059
 granted to us

00:33:42.059 --> 00:33:42.539
 because of

00:33:42.539 --> 00:33:42.879
 what you've

00:33:42.879 --> 00:33:43.299
 done on the

00:33:43.299 --> 00:33:43.599
 cross.

00:33:43.919 --> 00:33:44.319
 On the

00:33:44.319 --> 00:33:44.879
 cross, we

00:33:44.879 --> 00:33:45.379
 are reminded

00:33:45.379 --> 00:33:47.460
 that we are

00:33:47.460 --> 00:33:47.960
 much worse

00:33:47.960 --> 00:33:48.480
 than that.

00:33:48.980 --> 00:33:49.839
 We believe

00:33:49.839 --> 00:33:50.419
 you we are

00:33:50.419 --> 00:33:51.000
 because it

00:33:51.000 --> 00:33:51.639
 took the

00:33:51.639 --> 00:33:52.259
 Son of God

00:33:52.259 --> 00:33:52.799
 to die on

00:33:52.799 --> 00:33:53.399
 the cross for

00:33:53.399 --> 00:33:53.659
 us.

00:33:54.259 --> 00:33:55.000
 But we are

00:33:55.000 --> 00:33:55.740
 loved much

00:33:55.740 --> 00:33:56.919
 more than we

00:33:56.919 --> 00:33:57.399
 can ever

00:33:57.399 --> 00:33:58.899
 imagine because

00:33:58.899 --> 00:33:59.619
 you were on

00:33:59.619 --> 00:34:00.460
 that cross and

00:34:00.460 --> 00:34:01.059
 you died for

00:34:01.059 --> 00:34:01.359
 us.

00:34:02.480 --> 00:34:03.179
 For all that,

00:34:03.279 --> 00:34:03.879
 we lift up to

00:34:03.879 --> 00:34:04.339
 you, Lord.

00:34:04.579 --> 00:34:05.059
 In the name of

00:34:05.059 --> 00:34:05.700
 our Lord Jesus.

00:34:06.419 --> 00:34:06.700
 Amen.

00:34:06.700 --> 00:34:06.819
 Amen.

00:34:06.819 --> 00:34:06.839
 Amen.

00:34:06.839 --> 00:34:07.839
 Amen.