WEBVTT

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 Imagine that you are at school, for a while, a few of us.

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 It's week four of school after the holidays and there is an impending assignment.

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 And you are already thinking of the end of the school term.

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 How about this one?

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 You've come back from your Europe trip, day two, sitting at the work desk,

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 sitting behind the digger maybe, and you're already scrolling webjet,

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 planning for your next holiday or your next cruise.

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 Does that sound familiar?

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 We are all hungry for rest because at the bottom of this,

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 you are yearning for more rest or perhaps what you want is respite from your work.

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 And so therefore perhaps the rest that you are pursuing

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 aren't actually the antidote to your problem.

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 Your problem is a lot deeper.

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 And so today we are unpacking rest and specifically God's vision for it.

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 And by God's enabling, I pray that we might see and have illuminated in our hearts and minds

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 the clarity of scripture that says rest is beautiful.

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 Rest is a beautiful gift when you find it in Jesus.

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 It's a resource to be stewarded regularly so that you might, like all the other rhythms of grace,

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 behold Christ's beauty in your life.

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 For that is what these rhythms are indeed about.

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 If you think that all these rhythms are purely just doing it because Jesus says to do it,

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 then you're missing out on the grace of Jesus.

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 Reading the Bible is to gaze at God's glory, the wonder of Jesus who came to this earth.

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 We gather right now as people who've been redeemed by Jesus to sing of the goodness of Christ the Redeemer.

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 And so too, rest is an experience of God's grace.

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 So let's pray.

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 Loving Father, we thank you that you are the creator of all things.

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 We ask that you might help us with our longing for rest.

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 Lord, we want our life to seek the interests of Christ Jesus above our own.

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 And by doing so, experience your promise of Jesus' purpose of coming for us to have life.

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 Life to the full.

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 Amen.

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 So I've got three points.

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 You'll find them also in the Paul's app, the outline there.

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 Three points.

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 Number one, the world story of rest.

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 Number two, God's story of rest.

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 And your story of rest.

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 But let's think of the world story of rest.

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 What do we see?

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 Nearly 100 years ago, in 1930, John Maynard Keynes, an economist, suggested by the time

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 that his children would grow up to be of working age, all people would be working only 15 hours

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 a week.

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 And so you'd think, you know, his grandchildren would work even less than that.

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 I mean, that sounds pretty good, right?

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 So let's do an inspection on that said generation.

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 They did some research of his family and descendants.

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 And they do this fun interview, and they talk about how long they're working for, right?

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 And so the interviewer asks, so how many works a week are you, you know, working?

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 And then the descendant says, yeah, I work 15 hours.

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 15 hours.

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 That sounds like Keynes finally has made it.

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 His family are actually succeeding.

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 And then you realise he actually hasn't stopped the sentence.

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 15 hours a day!

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 And his family even say that Keynes, before he died, did not take his own advice because

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 he was busy, stressed and overworked, trying to solve, I don't know what, some economic

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 crisis.

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 And for you and I, I guess when we engage in small talk, there's this common phrase that

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 you and I will hear.

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 However, I'm good, but I'm busy.

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 It's probably because you're trying to keep all the balls up in the air.

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 You've got your family commitments.

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 You've got your friendships.

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 You've got your work, your health, your appointments.

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 You've got church, wellness, extracurricular, sleep, eating, hobbies.

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 And you can often feel so overwhelmed.

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 And for me, when I get this inner agitation, I find myself blame work or some other externalised

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 problem.

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 And don't get me wrong, that could be the case.

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 There are lots of things going on in life.

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 There might be cases when it comes to work that your role gets overloaded.

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 Maybe there are office politics.

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 Maybe there are problems with colleagues.

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 Absolutely.

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 But is this always the case?

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 Let me put it another way.

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 If I were to tell you, go and rest, you are probably thinking, all right, all I just need

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 to do is just nothing.

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 Sit on the couch.

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 Kids, go do your own thing.

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 Watch Netflix.

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 And for us, I think when it comes to stress management and rest from work, I wonder if our

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 solution always tends to be to get rid of all the work things we do.

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 So we will have more days off.

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 We'll have a holiday.

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 We'll plan for retirement.

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 Maybe we'll eat some food to find some comfort.

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 Maybe we drink alcohol to forget our problems.

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 Even on your days off or those first few days on holidays, are you still restless?

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 Still thinking about work?

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 There's a sense that you're worrying about friendships, a charity organisation that is floundering,

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 your financial stability.

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 And even maybe for some of you, you're like, well, I haven't worked in like 20 years.

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 Let's celebrate that for you.

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 But even if you are retired, it seems that retirement doesn't resolve this restlessness.

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 Have you spoken to someone with retirement plans?

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 Keyword, plans.

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 And they sometimes seem more busier than when they first started working because they've

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 got all this limited time.

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 They're like, let's cram it in with more and more and more.

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 Because also, you know, they've been wrote by their children to take care of their grandkids.

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 There's all these trips they want to go.

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 They're the president of the Stamp Society.

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 Who knows?

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 Why is this the case?

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 I wonder if it's because you are restless.

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 The problem is not that you are just busy, but that your heart cannot rest.

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 Forget about doing nothing or going on and doing your hobbies and your leisure.

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 Because if you feel restless and your mind is ruminating on life and you have this regular

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 depletion of your mental bandwidth because of all the noise in your head, doing nothing

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 means nothing.

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 So resting equally doing nothing is not the antidote to your restless spirit.

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 But I wonder if the Bible has the best answer.

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 There is hope here because I think the feeling and experience of restlessness that we have

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 is a sign.

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 It's a sign to turn to Jesus.

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 It's a sign to turn to the one who says in Matthew 11, 28,

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 Come to me, all you who are weary and burdened, and I will give you rest.

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 So let's look at the Bible's story of rest.

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 And to understand the unfolding plan of God's salvation in the Bible, particularly on rest,

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 we're simply going to put it in these three categories.

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 Number one, creation.

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 Number two, fall.

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 And number three, redemption.

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 So creation.

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 The reason why we start talking about creation first because it's at the very beginning,

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 imprinted at the very beginning into its narrative is rest.

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 Now, if God is the creator of all things, he also creates rest.

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 And if you know the creation account, it all begins in Genesis 1.

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 God does the most amazing, wonderful, created, magnificent act.

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 He creates the word purely from utterance.

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 He speaks the very nature of creation into being.

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 So God makes the world in six days.

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 Then he does what?

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 Genesis 2, verse 2, it says,

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 By the seventh day, God had finished the work he had been doing.

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 So on the seventh day, he rested from all his work.

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 He rests.

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 I think when you think of the musician who goes on tour and everyone gets dazzled by their music

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 and the crowd wants more, what do they say?

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 Encore.

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 One more song.

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 And you might expect that God is going to make more.

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 No.

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 God rests.

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 But he doesn't rest from his work in the sense that he does nothing.

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 It's the kind of rest that says he has finished.

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 He's accomplished creation.

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 God says, wow, about his work.

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 His creation in 2, verse 3, he says,

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 Then God blessed the seventh day and made it holy,

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 because on it he rested from all the work of creating that he had done.

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 You see, God's picture of rest is so beautiful, isn't it?

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 Rest is holy.

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 Holy simply meaning set apart by God for his purpose.

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 In other words, the day of rest is not just an experience that God has,

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 but one that his creation, his world is to behold and experience.

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 Because rest propels the rest of the story.

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 In fact, God ordains rest as a part of the weekly cycle for his people.

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 It's one of the Ten Commandments.

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 It's Deuteronomy 5, verse 12.

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 It says,

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 Observe the Sabbath day, the rest day, to keep it holy,

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 as the Lord your God has commanded you.

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 And Jesus later himself summarizes all the Ten Commandments into two sections.

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 Matthew 22, verse 37.

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 It says,

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 And do you know where the Sabbath rests?

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 That commandment.

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 Where does that fall?

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 In the two summaries.

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 If you look closer in Deuteronomy,

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 God informs Israel as to why they rest.

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 What should they remember to encourage rest for the rest of your life?

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 Deuteronomy 5, verse 15.

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 You shall remember that you were a slave in the land of Egypt,

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 and the Lord your God brought you out from there with a mighty hand

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 and an outstretched arm.

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 Therefore, the Lord your God commanded you to keep the Sabbath day.

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 Love God.

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 Love God.

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 The centerpiece of the Sabbath rest in the Ten Commandments

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 begins with who God is.

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 You rest.

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 You cease striving because of who God is.

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 God is the one who saved the Israelites out of Egypt.

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 They just needed to rest and lean into trusting in God.

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 They did nothing.

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 Absolutely nothing.

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 They didn't part the Red Sea.

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 They didn't change Pharaoh's mind.

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 They didn't control him.

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 It was all God.

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 And so too by every other measure.

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 God is sovereign and he sustains all things.

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 That's the premise of rest.

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 Yet we've already discussed,

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 and we can simply see from the experience of our lives,

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 of what we spoke earlier,

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 that despite knowing the goodness of rest,

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 we still feel restless.

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 And there is a deep longing in our hearts

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 that we are trying to fill.

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 We're still yearning for this deep rest.

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 And when there are the good days of work,

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 there can also be plenty of weary and difficult days too.

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 In Genesis 3 verse 17,

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 we see the result of humanity's sin,

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 that work is tainted because of brokenness,

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 because of the brokenness of the world,

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 work isn't perfect.

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 And so of course, rest for our soul

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 is also endlessly difficult.

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 We're forever chasing the next high

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 or wanting some fleeting escapism.

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 We are chasing everything

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 that God's rest was designed to fill,

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 our longings.

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 Augustine of Hippo said,

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 our heart is restless

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 until it rests in you.

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 Friends, the good news is that this is not the end.

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 You don't have to have the restlessness.

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 There is one to look to.

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 There is a future hope.

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 If you are one who trusts in Jesus,

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 you know that Jesus becomes the pinnacle to everything.

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 He changes everything.

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 And so too is Jesus the pinnacle of rest.

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 If you don't know Jesus,

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 my prayer is that you listen to this story,

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 this wonderful story of Jesus,

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 that it might bring encouragement,

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 and curiosity of who Jesus is to you.

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 So this story is about Jesus

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 hanging out with two ladies,

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 Mary and Martha,

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 and we see this in Luke chapter 10.

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 It's clear in verse 38

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 that it is Martha, not Mary,

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 Martha who invites Jesus in.

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 So you might assume,

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 oh, Martha is opening her house

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 to the Lord and Savior of the world.

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 She's doing the best thing.

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 And understandably, hands up for me,

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 when it comes to hospitality

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 and people coming over

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 and my house is a mess,

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 I don't want anyone to be there.

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 I want to make sure that everything's clean.

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 So what does Martha do?

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 She does homely preparation.

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 Maybe she's cleaning,

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 maybe she's cooking,

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 getting a meal ready,

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 who knows?

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 But in her exasperation,

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 she exclaims to the Lord,

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 she's doing it all by herself.

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 She says,

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 Luke 10, 40,

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 Lord, don't you care

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 that my sister has left me

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 to do the work by myself?

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 Tell her to help me.

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 Because surely if she doesn't do it,

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 Mary won't,

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 because all she's doing is lying down,

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 hanging out,

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 chilling at Jesus' feet.

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 And what you must understand here

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 is that Martha is doing practically

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 what is expected of her,

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 of her culture.

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 What the world says is expected

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 when a guest comes over

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 is that, you know,

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 you'd prepare the house.

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 Probably not dissimilar to us now.

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 And so Jesus responds

00:15:48.000 --> 00:15:49.120
 with something contrary

00:15:49.120 --> 00:15:52.399
 to what the world expects of her.

00:15:53.299 --> 00:15:55.019
 Luke 10, 41 to 42.

00:15:55.019 --> 00:15:58.439
 Martha, Martha,

00:15:59.000 --> 00:16:00.000
 the Lord answered.

00:16:00.539 --> 00:16:02.019
 You are worried

00:16:02.019 --> 00:16:03.299
 and upset

00:16:03.299 --> 00:16:05.480
 about many things.

00:16:06.139 --> 00:16:07.620
 But few things are needed.

00:16:08.279 --> 00:16:09.279
 Or indeed,

00:16:09.980 --> 00:16:10.939
 only one.

00:16:12.500 --> 00:16:13.379
 This is the king

00:16:13.379 --> 00:16:14.840
 who removes all pretenses

00:16:14.840 --> 00:16:16.319
 and just wishes

00:16:16.319 --> 00:16:17.819
 to be in relationship

00:16:17.819 --> 00:16:19.419
 throughout all the mess.

00:16:20.299 --> 00:16:21.000
 Don't worry about

00:16:21.000 --> 00:16:21.799
 all the preparations

00:16:21.799 --> 00:16:23.000
 for when there is time

00:16:23.000 --> 00:16:23.519
 with Jesus.

00:16:24.120 --> 00:16:26.220
 Nothing else matters.

00:16:27.100 --> 00:16:28.080
 Sit and gaze

00:16:28.080 --> 00:16:29.179
 at the glory of Jesus,

00:16:29.820 --> 00:16:31.480
 God who is condescended.

00:16:32.740 --> 00:16:35.460
 Only one thing matters.

00:16:37.080 --> 00:16:37.720
 Notice again

00:16:37.720 --> 00:16:39.080
 how clearly Jesus

00:16:39.080 --> 00:16:40.259
 is trying to speak to her.

00:16:41.039 --> 00:16:41.639
 Martha,

00:16:42.480 --> 00:16:43.279
 Martha,

00:16:44.100 --> 00:16:46.139
 you are worried

00:16:46.139 --> 00:16:48.539
 and upset.

00:16:50.199 --> 00:16:50.759
 Friends,

00:16:50.840 --> 00:16:51.600
 Martha's issue

00:16:51.600 --> 00:16:53.799
 is not simply

00:16:53.799 --> 00:16:55.379
 that she's doing things.

00:16:55.899 --> 00:16:56.279
 In fact,

00:16:56.340 --> 00:16:57.039
 notice that Jesus

00:16:57.039 --> 00:16:57.899
 doesn't even talk

00:16:57.899 --> 00:16:59.199
 about her actions at all.

00:17:00.299 --> 00:17:02.120
 It's that she's worried

00:17:02.120 --> 00:17:04.180
 and upset.

00:17:04.980 --> 00:17:05.920
 She's restless.

00:17:07.920 --> 00:17:09.379
 When faced with the image

00:17:09.379 --> 00:17:10.700
 of the invisible God,

00:17:10.779 --> 00:17:12.599
 the firstborn over all creation,

00:17:12.599 --> 00:17:15.039
 instead of hanging out with him,

00:17:16.079 --> 00:17:17.379
 she goes and does something

00:17:17.379 --> 00:17:18.599
 that is probably good.

00:17:20.019 --> 00:17:21.000
 It's important,

00:17:21.799 --> 00:17:23.399
 but it's not the best.

00:17:24.939 --> 00:17:25.619
 In our claims

00:17:25.619 --> 00:17:26.439
 for doing good

00:17:26.439 --> 00:17:28.179
 and seemingly important things,

00:17:28.579 --> 00:17:29.619
 making our kids happy

00:17:29.619 --> 00:17:30.279
 by taking them

00:17:30.279 --> 00:17:31.559
 to every extracurricular

00:17:31.559 --> 00:17:32.619
 there is under the sun,

00:17:33.199 --> 00:17:34.079
 appeasing the boss

00:17:34.079 --> 00:17:36.599
 with the phone of our...

00:17:36.599 --> 00:17:38.659
 The boss calls us

00:17:38.659 --> 00:17:40.099
 during a non-emergency,

00:17:40.099 --> 00:17:42.240
 and we answer the phone

00:17:42.240 --> 00:17:42.939
 on a rest day.

00:17:43.659 --> 00:17:44.899
 We have to ask,

00:17:45.879 --> 00:17:46.899
 is it the best thing

00:17:46.899 --> 00:17:48.219
 I could be doing

00:17:48.219 --> 00:17:48.899
 with my time?

00:17:50.179 --> 00:17:51.079
 Good is good,

00:17:51.919 --> 00:17:52.859
 but are you living

00:17:52.859 --> 00:17:54.139
 in the best?

00:17:55.159 --> 00:17:56.139
 Is your calendar

00:17:56.139 --> 00:17:57.859
 filled with good options

00:17:57.859 --> 00:17:59.959
 that overshadows the best?

00:18:01.079 --> 00:18:02.319
 Jesus is the greatest best

00:18:02.319 --> 00:18:03.079
 you can choose.

00:18:03.699 --> 00:18:03.959
 In fact,

00:18:04.019 --> 00:18:04.759
 the Bible says

00:18:04.759 --> 00:18:05.899
 in the passage

00:18:05.899 --> 00:18:07.000
 that was read out for us

00:18:07.000 --> 00:18:08.039
 in Hebrews 4,

00:18:08.119 --> 00:18:09.059
 chapter 1 to 11,

00:18:09.259 --> 00:18:10.039
 starts by saying,

00:18:10.199 --> 00:18:10.639
 verse 1,

00:18:11.119 --> 00:18:11.679
 therefore,

00:18:12.779 --> 00:18:14.219
 since the promise

00:18:14.219 --> 00:18:15.259
 of entering his rest

00:18:15.259 --> 00:18:15.740
 still stands,

00:18:15.980 --> 00:18:17.179
 let us be careful

00:18:17.179 --> 00:18:18.719
 that none of you

00:18:18.719 --> 00:18:19.879
 be found to have

00:18:19.879 --> 00:18:20.639
 fallen short of it.

00:18:21.459 --> 00:18:22.559
 The writer of Hebrews here

00:18:22.559 --> 00:18:23.379
 is pretty much saying,

00:18:23.759 --> 00:18:25.059
 there are all these people

00:18:25.059 --> 00:18:25.659
 who were trying

00:18:25.659 --> 00:18:27.039
 to enter the rest of God,

00:18:27.779 --> 00:18:29.319
 but this ultimate rest

00:18:29.319 --> 00:18:30.000
 and peace

00:18:30.000 --> 00:18:31.299
 that they wanted,

00:18:32.339 --> 00:18:33.339
 they were not able to have.

00:18:34.519 --> 00:18:35.419
 In verse 2,

00:18:35.500 --> 00:18:36.019
 it says,

00:18:36.379 --> 00:18:37.659
 for we also

00:18:37.660 --> 00:18:41.019
 have had the good news.

00:18:42.180 --> 00:18:43.940
 The implication here

00:18:43.940 --> 00:18:45.080
 is that the good news,

00:18:45.180 --> 00:18:45.840
 the gospel,

00:18:46.560 --> 00:18:48.420
 leads to rest.

00:18:48.880 --> 00:18:50.080
 The good news

00:18:50.080 --> 00:18:51.660
 for God's chosen people

00:18:51.660 --> 00:18:53.800
 now and then

00:18:53.800 --> 00:18:55.200
 is rest.

00:18:56.200 --> 00:18:57.440
 But how do we receive

00:18:57.440 --> 00:18:58.420
 the gospel's promise

00:18:58.420 --> 00:18:59.700
 of this rest?

00:18:59.700 --> 00:19:02.460
 full verse 10,

00:19:03.380 --> 00:19:04.120
 for anyone

00:19:04.120 --> 00:19:04.799
 who enters

00:19:04.799 --> 00:19:06.180
 God's rest

00:19:06.180 --> 00:19:07.100
 also rests

00:19:07.100 --> 00:19:08.500
 from their work.

00:19:08.500 --> 00:19:11.400
 You rest from your work.

00:19:12.119 --> 00:19:12.619
 Why?

00:19:13.700 --> 00:19:14.660
 It's because Jesus

00:19:14.660 --> 00:19:16.819
 died on the cross.

00:19:17.440 --> 00:19:18.740
 It's his great work.

00:19:18.859 --> 00:19:20.200
 It's his great accomplishment.

00:19:20.859 --> 00:19:21.779
 He was the one

00:19:21.779 --> 00:19:22.240
 who said,

00:19:22.640 --> 00:19:23.720
 it is finished.

00:19:24.380 --> 00:19:25.619
 You don't need to work.

00:19:26.099 --> 00:19:27.359
 You can't work

00:19:27.359 --> 00:19:28.319
 to earn God's favor.

00:19:29.200 --> 00:19:29.859
 You rest.

00:19:30.920 --> 00:19:32.079
 Jesus worked

00:19:32.079 --> 00:19:34.019
 so you could rest.

00:19:34.900 --> 00:19:35.180
 You see,

00:19:35.240 --> 00:19:36.359
 if Jesus is the one

00:19:36.359 --> 00:19:37.259
 who died on the cross,

00:19:37.259 --> 00:19:38.859
 you don't need to do anything.

00:19:39.420 --> 00:19:40.359
 That is grace.

00:19:40.660 --> 00:19:41.980
 It is the undeserved gift

00:19:41.980 --> 00:19:43.119
 that Christ paid for.

00:19:43.440 --> 00:19:44.379
 You didn't earn it.

00:19:44.960 --> 00:19:46.319
 It was simply a gift

00:19:46.319 --> 00:19:48.160
 for you to receive.

00:19:49.480 --> 00:19:50.319
 And if that is

00:19:50.319 --> 00:19:51.279
 Jesus' grace,

00:19:51.440 --> 00:19:52.500
 then there is actually

00:19:52.500 --> 00:19:53.920
 a logical conclusion

00:19:53.920 --> 00:19:55.759
 you can make about rest.

00:19:56.359 --> 00:19:57.759
 The logic of grace

00:19:57.759 --> 00:19:59.220
 is simple as this.

00:20:00.819 --> 00:20:02.319
 If you have received

00:20:02.319 --> 00:20:04.160
 the grace of our Lord Jesus,

00:20:04.160 --> 00:20:06.160
 then you rest.

00:20:07.259 --> 00:20:08.359
 in Jesus.

00:20:10.920 --> 00:20:12.019
 Your rest begun

00:20:12.019 --> 00:20:13.039
 when you first took

00:20:13.039 --> 00:20:14.200
 a glimpse of the gospel.

00:20:15.160 --> 00:20:16.619
 For you trusted in Jesus

00:20:16.619 --> 00:20:18.119
 and not your works.

00:20:18.720 --> 00:20:20.279
 The logic of grace

00:20:20.279 --> 00:20:21.980
 is rest.

00:20:22.839 --> 00:20:23.779
 If this,

00:20:24.099 --> 00:20:24.700
 then that.

00:20:25.579 --> 00:20:26.539
 If grace,

00:20:27.259 --> 00:20:28.779
 then rest.

00:20:30.200 --> 00:20:30.420
 Now,

00:20:30.480 --> 00:20:31.359
 when it comes to

00:20:31.359 --> 00:20:33.019
 the story of our rest,

00:20:33.119 --> 00:20:33.819
 your rest,

00:20:33.819 --> 00:20:35.899
 I think it's important

00:20:35.899 --> 00:20:36.700
 to understand

00:20:36.700 --> 00:20:38.639
 what you are resting from.

00:20:39.159 --> 00:20:39.819
 And I hope that

00:20:39.819 --> 00:20:40.539
 as we were talking

00:20:40.539 --> 00:20:41.539
 about the world story

00:20:41.539 --> 00:20:41.819
 of rest,

00:20:41.899 --> 00:20:42.599
 it was clear that

00:20:42.599 --> 00:20:44.559
 what we are to rest

00:20:44.559 --> 00:20:45.819
 from is work.

00:20:45.980 --> 00:20:46.899
 But what exactly

00:20:46.899 --> 00:20:48.960
 qualifies as work?

00:20:49.200 --> 00:20:49.919
 Spicy topic,

00:20:49.980 --> 00:20:50.299
 I know.

00:20:50.539 --> 00:20:52.079
 What is work?

00:20:52.559 --> 00:20:53.259
 And I want to hold

00:20:53.259 --> 00:20:54.599
 loosely to this definition,

00:20:54.859 --> 00:20:56.039
 but for this exercise,

00:20:56.159 --> 00:20:57.759
 let's call work

00:20:57.759 --> 00:20:59.099
 success

00:20:59.099 --> 00:21:00.659
 or striving.

00:21:01.879 --> 00:21:03.459
 We're in an aspirational

00:21:03.459 --> 00:21:04.579
 culture here in Chatswood,

00:21:04.699 --> 00:21:06.019
 and so I just want to ask you,

00:21:06.659 --> 00:21:07.659
 what is it

00:21:07.659 --> 00:21:09.299
 that you are striving for?

00:21:10.019 --> 00:21:11.319
 How are you trying

00:21:11.319 --> 00:21:12.599
 to make it in this world?

00:21:13.139 --> 00:21:15.199
 What things are you doing

00:21:15.199 --> 00:21:16.599
 to bring you purpose

00:21:16.599 --> 00:21:17.359
 and meaning?

00:21:18.759 --> 00:21:20.599
 Because maybe you're not

00:21:20.599 --> 00:21:21.500
 working,

00:21:21.699 --> 00:21:22.939
 employed by a boss.

00:21:23.279 --> 00:21:24.740
 Maybe you're self-employed.

00:21:24.740 --> 00:21:26.720
 Maybe you're the parent

00:21:26.720 --> 00:21:27.160
 at home.

00:21:27.859 --> 00:21:28.960
 Or you are studying

00:21:28.960 --> 00:21:30.140
 or you are retired.

00:21:31.299 --> 00:21:32.359
 People might not think

00:21:32.359 --> 00:21:32.900
 it's work.

00:21:33.660 --> 00:21:34.880
 But let's go

00:21:34.880 --> 00:21:35.720
 with our definition

00:21:35.720 --> 00:21:36.339
 of work.

00:21:36.920 --> 00:21:38.099
 What is it that you invest

00:21:38.099 --> 00:21:38.799
 your energy,

00:21:38.980 --> 00:21:40.000
 your mind and your heart,

00:21:40.079 --> 00:21:41.059
 your resources towards?

00:21:42.640 --> 00:21:43.660
 That's your work.

00:21:44.359 --> 00:21:45.539
 That's where you need rest.

00:21:46.539 --> 00:21:47.539
 You need rest

00:21:47.539 --> 00:21:48.620
 from the Martha heart

00:21:48.620 --> 00:21:49.900
 that cannot stop worrying.

00:21:52.019 --> 00:21:52.660
 Have you gotten

00:21:52.660 --> 00:21:53.539
 to the end of the day?

00:21:54.740 --> 00:21:55.500
 Gone to bed

00:21:55.500 --> 00:21:56.940
 and still just been wired?

00:21:58.339 --> 00:21:59.299
 Do you feel like

00:21:59.299 --> 00:21:59.920
 you are in this

00:21:59.920 --> 00:22:01.660
 endless cycle of working

00:22:01.660 --> 00:22:02.799
 because you are

00:22:02.799 --> 00:22:03.980
 defining yourself

00:22:03.980 --> 00:22:05.240
 in what you do?

00:22:06.559 --> 00:22:07.859
 I need not just a body

00:22:07.859 --> 00:22:09.240
 that can cease striving,

00:22:09.819 --> 00:22:10.660
 but a heart

00:22:10.660 --> 00:22:12.160
 that stops worrying too.

00:22:13.480 --> 00:22:14.259
 You can believe

00:22:14.259 --> 00:22:15.240
 that you are saved

00:22:15.240 --> 00:22:15.880
 by your works,

00:22:15.980 --> 00:22:17.839
 but be in a habitual pattern

00:22:17.839 --> 00:22:19.079
 of physically,

00:22:19.339 --> 00:22:19.940
 emotionally,

00:22:20.299 --> 00:22:21.339
 mentally exhausting

00:22:21.339 --> 00:22:22.640
 your head,

00:22:22.779 --> 00:22:23.359
 heart and hands

00:22:23.359 --> 00:22:24.720
 by striving for your own

00:22:24.720 --> 00:22:25.180
 agenda

00:22:25.180 --> 00:22:26.360
 and what you are

00:22:26.360 --> 00:22:27.140
 contending for.

00:22:27.880 --> 00:22:28.539
 And some of us

00:22:28.539 --> 00:22:29.079
 know this.

00:22:29.420 --> 00:22:30.140
 Ephesians 2,

00:22:30.220 --> 00:22:30.880
 8 to 10,

00:22:31.160 --> 00:22:32.120
 for it is by grace

00:22:32.120 --> 00:22:33.019
 you have been saved,

00:22:33.299 --> 00:22:35.180
 not by works.

00:22:36.180 --> 00:22:36.700
 So,

00:22:37.480 --> 00:22:38.400
 why is it

00:22:38.400 --> 00:22:39.620
 that you suddenly

00:22:39.620 --> 00:22:40.360
 are striving

00:22:40.360 --> 00:22:41.600
 for everything else

00:22:41.600 --> 00:22:42.019
 in life?

00:22:42.700 --> 00:22:43.620
 And it makes sense

00:22:43.620 --> 00:22:44.019
 logically.

00:22:44.779 --> 00:22:45.620
 The reason why

00:22:45.620 --> 00:22:46.480
 you strive and worry

00:22:46.480 --> 00:22:46.980
 for everyone

00:22:46.980 --> 00:22:47.860
 is because maybe

00:22:47.860 --> 00:22:49.740
 if you don't do it,

00:22:50.160 --> 00:22:50.940
 no one else will.

00:22:51.259 --> 00:22:51.660
 Your boss,

00:22:51.660 --> 00:22:52.200
 your friend,

00:22:52.660 --> 00:22:53.240
 your parents,

00:22:53.300 --> 00:22:53.740
 your spouse,

00:22:53.820 --> 00:22:55.320
 your child doesn't care.

00:22:56.140 --> 00:22:56.480
 And so,

00:22:56.580 --> 00:22:57.519
 if you don't do it,

00:22:58.480 --> 00:22:59.060
 no one will.

00:23:00.220 --> 00:23:01.040
 And I can tell you

00:23:01.040 --> 00:23:02.440
 all the theological reasons

00:23:02.440 --> 00:23:04.180
 as to why rest

00:23:04.180 --> 00:23:04.920
 is a good thing,

00:23:05.480 --> 00:23:06.540
 but what is firmly

00:23:06.540 --> 00:23:07.620
 lodged in your heart

00:23:07.620 --> 00:23:08.360
 and mind

00:23:08.360 --> 00:23:09.380
 is that you've got

00:23:09.380 --> 00:23:10.140
 to be the one

00:23:10.140 --> 00:23:10.880
 who holds

00:23:10.880 --> 00:23:12.380
 everything together.

00:23:12.380 --> 00:23:15.580
 but what if I told you

00:23:15.580 --> 00:23:17.820
 there is someone

00:23:17.820 --> 00:23:18.540
 who has,

00:23:19.780 --> 00:23:21.280
 someone who is in fact

00:23:21.280 --> 00:23:23.480
 holding and sustaining

00:23:23.480 --> 00:23:24.660
 everything together.

00:23:25.420 --> 00:23:26.080
 Colossians 1,

00:23:26.120 --> 00:23:27.120
 15 to 20 says

00:23:27.120 --> 00:23:28.100
 that not only was Jesus

00:23:28.100 --> 00:23:28.720
 there in the beginning

00:23:28.720 --> 00:23:29.360
 of creation,

00:23:29.480 --> 00:23:30.200
 but he too

00:23:30.200 --> 00:23:31.740
 is the sustainer

00:23:31.740 --> 00:23:33.160
 of all things.

00:23:34.020 --> 00:23:35.200
 The reason that you

00:23:35.200 --> 00:23:36.100
 are successful

00:23:36.100 --> 00:23:37.580
 by any measure,

00:23:37.940 --> 00:23:38.860
 the reason you have riches

00:23:38.860 --> 00:23:39.800
 is because God

00:23:39.800 --> 00:23:40.780
 has given it to you,

00:23:40.900 --> 00:23:41.820
 not because you're pretty,

00:23:41.819 --> 00:23:42.879
 not because you're smart,

00:23:43.099 --> 00:23:44.000
 not because you're needy

00:23:44.000 --> 00:23:44.859
 or a hard worker,

00:23:45.220 --> 00:23:46.559
 it's because God

00:23:46.559 --> 00:23:48.960
 is a generous God.

00:23:49.939 --> 00:23:51.059
 You've got to remember

00:23:51.059 --> 00:23:51.919
 that God

00:23:51.919 --> 00:23:52.960
 can do it

00:23:52.960 --> 00:23:53.659
 better than you.

00:23:54.000 --> 00:23:55.559
 He's a better sustainer

00:23:55.559 --> 00:23:56.359
 than you.

00:23:57.299 --> 00:23:58.659
 It all comes down

00:23:58.659 --> 00:23:59.419
 to who he is,

00:23:59.480 --> 00:23:59.939
 doesn't it?

00:24:01.339 --> 00:24:02.179
 What good news

00:24:02.179 --> 00:24:02.919
 is that?

00:24:03.759 --> 00:24:04.700
 Remember Jesus.

00:24:05.339 --> 00:24:06.919
 He is not your fountain

00:24:06.919 --> 00:24:07.679
 that begun

00:24:07.679 --> 00:24:08.379
 your journey

00:24:08.379 --> 00:24:09.099
 with Christ.

00:24:09.659 --> 00:24:10.759
 He is the ocean

00:24:10.759 --> 00:24:11.740
 by which everything

00:24:11.740 --> 00:24:12.900
 has been formed

00:24:12.900 --> 00:24:14.559
 and is still sustained.

00:24:15.660 --> 00:24:16.220
 Your marriage

00:24:16.220 --> 00:24:17.180
 is sustained by Jesus.

00:24:18.000 --> 00:24:19.120
 Your super fund,

00:24:19.660 --> 00:24:20.920
 your retirement plan,

00:24:21.620 --> 00:24:22.200
 your mortgage

00:24:22.200 --> 00:24:23.460
 is not solved by you,

00:24:23.839 --> 00:24:24.599
 but by Jesus.

00:24:25.740 --> 00:24:26.539
 And I think there are

00:24:26.539 --> 00:24:28.720
 four intrusive thoughts

00:24:28.720 --> 00:24:29.599
 you might be telling

00:24:29.599 --> 00:24:30.079
 yourselves

00:24:30.079 --> 00:24:31.799
 which are not true

00:24:31.799 --> 00:24:32.400
 for the one

00:24:32.400 --> 00:24:33.539
 who trusts in Jesus.

00:24:33.539 --> 00:24:36.700
 I am what I do.

00:24:36.700 --> 00:24:39.200
 I need to prove myself.

00:24:39.960 --> 00:24:40.759
 My meaning

00:24:40.759 --> 00:24:41.599
 is from

00:24:41.599 --> 00:24:42.399
 what I do.

00:24:43.119 --> 00:24:44.599
 And if I don't do it,

00:24:44.899 --> 00:24:45.960
 no one else will.

00:24:47.079 --> 00:24:47.700
 For me,

00:24:47.779 --> 00:24:48.539
 there are places

00:24:48.539 --> 00:24:49.440
 where I have

00:24:49.440 --> 00:24:50.839
 this disbelieving power

00:24:50.839 --> 00:24:53.419
 and I disbelieve

00:24:53.419 --> 00:24:53.959
 the gospel

00:24:53.959 --> 00:24:54.679
 in my life.

00:24:54.759 --> 00:24:55.519
 I must admit

00:24:55.519 --> 00:24:56.359
 for you

00:24:56.359 --> 00:24:57.299
 that stopping

00:24:57.299 --> 00:24:58.419
 is not actually

00:24:58.419 --> 00:24:59.119
 something that I'm

00:24:59.119 --> 00:24:59.720
 very good at.

00:25:00.079 --> 00:25:00.419
 In fact,

00:25:00.459 --> 00:25:01.139
 I must confess,

00:25:01.240 --> 00:25:01.839
 yesterday we had

00:25:01.839 --> 00:25:02.480
 a training session

00:25:02.480 --> 00:25:03.519
 here for our

00:25:03.519 --> 00:25:04.019
 youth leaders

00:25:04.019 --> 00:25:05.899
 and I was telling

00:25:05.899 --> 00:25:06.379
 a few people,

00:25:06.579 --> 00:25:06.959
 oh yeah,

00:25:07.019 --> 00:25:07.419
 I'm preaching

00:25:07.419 --> 00:25:08.480
 on rest tomorrow.

00:25:08.899 --> 00:25:09.579
 And they're like,

00:25:10.439 --> 00:25:10.679
 um,

00:25:10.839 --> 00:25:11.220
 Ash,

00:25:11.899 --> 00:25:13.279
 isn't Saturday

00:25:13.279 --> 00:25:13.779
 your Sabbath?

00:25:13.779 --> 00:25:16.879
 And when it comes

00:25:16.879 --> 00:25:17.700
 to busy weeks

00:25:17.700 --> 00:25:18.379
 like this,

00:25:19.079 --> 00:25:20.660
 I find I can be

00:25:20.660 --> 00:25:21.339
 prayerless

00:25:21.339 --> 00:25:22.720
 because I feel

00:25:22.720 --> 00:25:23.339
 like I have to

00:25:23.339 --> 00:25:24.059
 work on my own

00:25:24.059 --> 00:25:24.480
 strength.

00:25:24.980 --> 00:25:26.379
 Or even worse,

00:25:26.599 --> 00:25:28.119
 I might overwork

00:25:28.119 --> 00:25:28.740
 myself

00:25:28.740 --> 00:25:29.980
 because I must

00:25:29.980 --> 00:25:30.779
 do it myself.

00:25:31.720 --> 00:25:32.519
 But friend,

00:25:32.960 --> 00:25:33.359
 Ash,

00:25:34.119 --> 00:25:35.279
 you cannot

00:25:35.279 --> 00:25:37.279
 lean into Jesus,

00:25:38.119 --> 00:25:39.379
 stop and come

00:25:39.379 --> 00:25:39.899
 to the foot

00:25:39.899 --> 00:25:40.480
 of the cross

00:25:40.480 --> 00:25:41.299
 and lean on

00:25:41.299 --> 00:25:41.940
 his sovereignty,

00:25:42.779 --> 00:25:43.180
 provision,

00:25:43.180 --> 00:25:44.060
 and kindness

00:25:44.060 --> 00:25:44.539
 to you.

00:25:46.039 --> 00:25:46.660
 But you might

00:25:46.660 --> 00:25:47.460
 have a different

00:25:47.460 --> 00:25:48.580
 intrusive thought

00:25:48.580 --> 00:25:49.840
 and we need

00:25:49.840 --> 00:25:50.460
 to be actively

00:25:50.460 --> 00:25:51.340
 preaching gospel

00:25:51.340 --> 00:25:52.000
 truths,

00:25:52.380 --> 00:25:53.140
 gospel glue

00:25:53.140 --> 00:25:54.180
 in your brain.

00:25:54.759 --> 00:25:55.539
 If you believe

00:25:55.539 --> 00:25:56.220
 on the screen,

00:25:56.360 --> 00:25:57.620
 I am what I do,

00:25:58.259 --> 00:25:59.180
 trust in the

00:25:59.180 --> 00:26:00.200
 better news

00:26:00.200 --> 00:26:01.660
 that you are

00:26:01.660 --> 00:26:02.380
 who God

00:26:02.380 --> 00:26:03.740
 says you are,

00:26:04.120 --> 00:26:04.799
 a beloved

00:26:04.799 --> 00:26:05.940
 child of God.

00:26:06.820 --> 00:26:07.700
 If you believe

00:26:07.700 --> 00:26:08.440
 in I need to

00:26:08.440 --> 00:26:09.539
 prove myself,

00:26:10.320 --> 00:26:10.900
 know that

00:26:10.900 --> 00:26:11.720
 the gospel

00:26:11.720 --> 00:26:12.620
 reality is that

00:26:12.620 --> 00:26:13.080
 you have

00:26:13.079 --> 00:26:13.779
 already been

00:26:13.779 --> 00:26:14.559
 justified,

00:26:14.559 --> 00:26:15.359
 you have been

00:26:15.359 --> 00:26:16.000
 made right

00:26:16.000 --> 00:26:16.699
 with God

00:26:16.699 --> 00:26:17.819
 by faith in

00:26:17.819 --> 00:26:18.240
 Christ.

00:26:18.919 --> 00:26:19.419
 If you're

00:26:19.419 --> 00:26:19.779
 hearing,

00:26:20.199 --> 00:26:20.619
 my meaning

00:26:20.619 --> 00:26:21.179
 is from what

00:26:21.179 --> 00:26:21.779
 I do,

00:26:22.980 --> 00:26:23.519
 my prayer

00:26:23.519 --> 00:26:24.220
 is that you

00:26:24.220 --> 00:26:25.220
 experience that

00:26:25.220 --> 00:26:26.259
 the good news

00:26:26.259 --> 00:26:27.579
 makes really

00:26:27.579 --> 00:26:28.079
 clear your

00:26:28.079 --> 00:26:29.220
 purpose in life

00:26:29.220 --> 00:26:30.759
 is to glorify

00:26:30.759 --> 00:26:31.579
 God and enjoy

00:26:31.579 --> 00:26:32.159
 him forever.

00:26:33.039 --> 00:26:33.939
 If you have

00:26:33.939 --> 00:26:34.679
 this anxious

00:26:34.679 --> 00:26:35.220
 feeling,

00:26:35.759 --> 00:26:36.299
 the one that

00:26:36.299 --> 00:26:37.139
 I get often,

00:26:37.559 --> 00:26:38.480
 if I don't

00:26:38.480 --> 00:26:38.839
 do it,

00:26:38.899 --> 00:26:39.579
 no one else

00:26:39.579 --> 00:26:39.899
 will,

00:26:40.559 --> 00:26:40.879
 brother,

00:26:41.799 --> 00:26:42.179
 sister,

00:26:43.439 --> 00:26:44.000
 remember that

00:26:44.000 --> 00:26:44.480
 Jesus has

00:26:44.480 --> 00:26:46.199
 done it all

00:26:46.199 --> 00:26:47.439
 and all that

00:26:47.439 --> 00:26:48.119
 is necessary,

00:26:48.579 --> 00:26:49.019
 the most

00:26:49.019 --> 00:26:49.859
 important thing

00:26:49.859 --> 00:26:50.720
 on the cross.

00:26:52.480 --> 00:26:53.259
 He's dealt

00:26:53.259 --> 00:26:53.919
 with your sin

00:26:53.919 --> 00:26:54.980
 and punishment.

00:26:56.319 --> 00:26:56.619
 Friends,

00:26:56.699 --> 00:26:57.220
 preach the gospel

00:26:57.220 --> 00:26:57.740
 to yourself

00:26:57.740 --> 00:26:58.279
 regularly.

00:26:59.919 --> 00:27:00.199
 And so,

00:27:00.779 --> 00:27:01.199
 lastly,

00:27:01.399 --> 00:27:01.819
 there's just

00:27:01.819 --> 00:27:02.599
 three tips I

00:27:02.599 --> 00:27:03.359
 just hope

00:27:03.359 --> 00:27:03.960
 will propel

00:27:03.960 --> 00:27:04.500
 you into

00:27:04.500 --> 00:27:05.819
 having rest

00:27:05.819 --> 00:27:06.240
 weekly,

00:27:06.379 --> 00:27:06.980
 making it a

00:27:06.980 --> 00:27:07.299
 rhythm in

00:27:07.299 --> 00:27:07.700
 your life.

00:27:08.240 --> 00:27:08.860
 Good is

00:27:08.860 --> 00:27:09.460
 the enemy

00:27:09.460 --> 00:27:10.519
 of best.

00:27:11.259 --> 00:27:11.900
 Your most

00:27:11.900 --> 00:27:12.920
 powerful verbal

00:27:12.920 --> 00:27:13.900
 tool you

00:27:13.900 --> 00:27:14.640
 might actually

00:27:14.640 --> 00:27:15.140
 have is the

00:27:15.140 --> 00:27:15.680
 ability to

00:27:15.680 --> 00:27:16.140
 say no.

00:27:16.819 --> 00:27:17.279
 Because every

00:27:17.279 --> 00:27:17.759
 time you say

00:27:17.759 --> 00:27:18.160
 yes to

00:27:18.160 --> 00:27:18.559
 something,

00:27:19.140 --> 00:27:19.860
 you're actually

00:27:19.860 --> 00:27:20.720
 saying no

00:27:20.720 --> 00:27:21.339
 to another.

00:27:22.140 --> 00:27:22.660
 Matthew 5,

00:27:22.680 --> 00:27:23.000
 37,

00:27:23.380 --> 00:27:23.880
 let your

00:27:23.880 --> 00:27:24.579
 yes be yes

00:27:24.579 --> 00:27:24.860
 and your

00:27:24.860 --> 00:27:25.519
 no be no.

00:27:26.079 --> 00:27:26.980
 Your no

00:27:26.980 --> 00:27:28.319
 means your

00:27:28.319 --> 00:27:29.360
 biggest yes

00:27:29.360 --> 00:27:30.559
 to what truly

00:27:30.559 --> 00:27:31.000
 matters.

00:27:31.799 --> 00:27:32.779
 Reality is,

00:27:33.880 --> 00:27:34.640
 you and I

00:27:34.640 --> 00:27:35.120
 are finite

00:27:35.120 --> 00:27:36.019
 beings and we

00:27:36.019 --> 00:27:36.480
 can't do

00:27:36.480 --> 00:27:36.920
 everything.

00:27:37.620 --> 00:27:38.039
 In fact,

00:27:38.200 --> 00:27:38.640
 I've got

00:27:38.640 --> 00:27:39.099
 printed on

00:27:39.099 --> 00:27:39.380
 the side

00:27:39.380 --> 00:27:39.680
 of church

00:27:39.680 --> 00:27:40.200
 over there

00:27:40.200 --> 00:27:41.539
 a reflection

00:27:41.539 --> 00:27:42.120
 document,

00:27:42.240 --> 00:27:42.819
 a time

00:27:42.819 --> 00:27:43.980
 audit to

00:27:43.980 --> 00:27:45.200
 help you

00:27:45.200 --> 00:27:45.900
 reflect on

00:27:45.900 --> 00:27:46.380
 biblical

00:27:46.380 --> 00:27:47.539
 principles and

00:27:47.539 --> 00:27:48.539
 priorities and

00:27:48.539 --> 00:27:49.620
 understand your

00:27:49.620 --> 00:27:50.400
 time and

00:27:50.400 --> 00:27:50.960
 where it's

00:27:50.960 --> 00:27:52.920
 going and

00:27:52.920 --> 00:27:53.700
 to help you

00:27:53.700 --> 00:27:55.420
 run for

00:27:55.420 --> 00:27:55.880
 the best

00:27:55.880 --> 00:27:56.279
 yes.

00:27:57.259 --> 00:27:57.660
 Quick

00:27:57.660 --> 00:27:58.220
 side note,

00:27:59.019 --> 00:27:59.360
 make sure

00:27:59.360 --> 00:27:59.920
 you're saying

00:27:59.920 --> 00:28:01.240
 no to the

00:28:01.240 --> 00:28:01.779
 things,

00:28:02.400 --> 00:28:02.839
 sorry,

00:28:03.400 --> 00:28:03.680
 restart,

00:28:04.259 --> 00:28:04.839
 make sure

00:28:04.839 --> 00:28:05.819
 you are not

00:28:05.819 --> 00:28:06.900
 saying no

00:28:06.900 --> 00:28:07.180
 to the

00:28:07.180 --> 00:28:08.720
 things that

00:28:08.720 --> 00:28:09.280
 propel

00:28:09.280 --> 00:28:10.040
 God's

00:28:10.040 --> 00:28:10.360
 mission.

00:28:11.759 --> 00:28:12.019
 You're

00:28:12.019 --> 00:28:12.820
 why that's

00:28:12.820 --> 00:28:13.340
 driven by

00:28:13.340 --> 00:28:14.060
 God's word.

00:28:14.680 --> 00:28:14.880
 And I

00:28:14.880 --> 00:28:15.120
 wonder,

00:28:15.780 --> 00:28:16.460
 too often

00:28:16.460 --> 00:28:17.259
 we get so

00:28:17.259 --> 00:28:18.160
 tired and

00:28:18.160 --> 00:28:18.500
 then we're

00:28:18.500 --> 00:28:19.180
 forced to

00:28:19.180 --> 00:28:19.740
 rest by our

00:28:19.740 --> 00:28:20.259
 bodies and

00:28:20.259 --> 00:28:20.980
 say no to

00:28:20.980 --> 00:28:21.680
 the things

00:28:21.680 --> 00:28:22.480
 that we are

00:28:22.480 --> 00:28:23.220
 commanded by

00:28:23.220 --> 00:28:24.000
 God to do.

00:28:25.320 --> 00:28:26.220
 Even I need

00:28:26.220 --> 00:28:27.019
 to ask myself,

00:28:27.160 --> 00:28:27.400
 Ash,

00:28:27.960 --> 00:28:28.720
 why did you

00:28:28.720 --> 00:28:29.320
 overcommit?

00:28:29.840 --> 00:28:30.300
 Maybe you

00:28:30.300 --> 00:28:30.620
 shouldn't have

00:28:30.620 --> 00:28:31.880
 said yes to

00:28:31.880 --> 00:28:32.180
 all that

00:28:32.180 --> 00:28:32.700
 training and

00:28:32.700 --> 00:28:33.200
 that party

00:28:33.200 --> 00:28:34.799
 if it

00:28:34.799 --> 00:28:35.180
 meant you

00:28:35.180 --> 00:28:35.700
 weren't able

00:28:35.700 --> 00:28:36.420
 to rest and

00:28:36.420 --> 00:28:36.600
 you were

00:28:36.600 --> 00:28:37.039
 preaching the

00:28:37.039 --> 00:28:37.519
 next day.

00:28:38.160 --> 00:28:38.880
 Good is

00:28:38.880 --> 00:28:39.420
 the enemy

00:28:39.420 --> 00:28:40.299
 of best.

00:28:41.279 --> 00:28:41.759
 Number two,

00:28:41.880 --> 00:28:42.259
 preach the

00:28:42.259 --> 00:28:42.700
 gospel to

00:28:42.700 --> 00:28:43.140
 yourself.

00:28:43.580 --> 00:28:44.000
 If you

00:28:44.000 --> 00:28:44.420
 want that

00:28:44.420 --> 00:28:45.019
 hope of

00:28:45.019 --> 00:28:46.140
 non-restlessness,

00:28:47.120 --> 00:28:47.620
 those four

00:28:47.620 --> 00:28:48.120
 things that we

00:28:48.120 --> 00:28:48.539
 spoke about

00:28:48.539 --> 00:28:48.840
 before,

00:28:48.980 --> 00:28:49.500
 preach the

00:28:49.500 --> 00:28:50.539
 gospel against

00:28:50.539 --> 00:28:51.059
 those four

00:28:51.059 --> 00:28:51.460
 things.

00:28:51.819 --> 00:28:52.259
 Read the

00:28:52.259 --> 00:28:52.759
 Psalms like

00:28:52.759 --> 00:28:53.600
 chapter 46

00:28:53.600 --> 00:28:54.080
 verse 10,

00:28:54.180 --> 00:28:55.259
 be still and

00:28:55.259 --> 00:28:57.480
 know that I

00:28:57.480 --> 00:28:57.980
 am God.

00:28:58.880 --> 00:28:59.500
 Rest by

00:28:59.500 --> 00:29:00.039
 knowing who

00:29:00.039 --> 00:29:00.600
 God is.

00:29:01.019 --> 00:29:01.680
 Rest knowing

00:29:01.680 --> 00:29:02.299
 he is your

00:29:02.299 --> 00:29:02.799
 redeemer.

00:29:03.500 --> 00:29:03.840
 You don't

00:29:03.840 --> 00:29:04.100
 need to

00:29:04.100 --> 00:29:04.779
 prove yourself

00:29:04.779 --> 00:29:05.140
 to him

00:29:05.140 --> 00:29:05.519
 anymore.

00:29:07.019 --> 00:29:07.759
 He likes

00:29:07.759 --> 00:29:08.279
 you as you

00:29:08.279 --> 00:29:08.420
 are.

00:29:08.539 --> 00:29:08.920
 He is

00:29:08.920 --> 00:29:09.200
 sovereign.

00:29:09.340 --> 00:29:09.759
 He is the

00:29:09.759 --> 00:29:10.340
 sustainer of

00:29:10.340 --> 00:29:10.820
 all things.

00:29:11.259 --> 00:29:11.740
 Put your

00:29:11.740 --> 00:29:12.400
 work phone

00:29:12.400 --> 00:29:12.880
 and emails

00:29:12.880 --> 00:29:13.279
 down.

00:29:13.400 --> 00:29:13.700
 Stop

00:29:13.700 --> 00:29:14.259
 pottering in

00:29:14.259 --> 00:29:14.640
 the kitchen.

00:29:14.860 --> 00:29:15.259
 Let someone

00:29:15.259 --> 00:29:15.820
 else do it.

00:29:16.420 --> 00:29:17.299
 The world

00:29:17.299 --> 00:29:18.299
 expects you to

00:29:18.299 --> 00:29:18.820
 have your

00:29:18.820 --> 00:29:19.740
 kids that

00:29:19.740 --> 00:29:20.380
 are successful

00:29:20.380 --> 00:29:20.960
 and happy,

00:29:22.240 --> 00:29:23.240
 but all they

00:29:23.240 --> 00:29:23.560
 need is

00:29:23.560 --> 00:29:23.980
 Jesus.

00:29:24.660 --> 00:29:25.019
 Model that

00:29:25.019 --> 00:29:25.340
 rest for

00:29:25.340 --> 00:29:25.539
 them.

00:29:25.880 --> 00:29:26.360
 Be still.

00:29:27.420 --> 00:29:27.720
 And lastly,

00:29:27.940 --> 00:29:28.580
 book in

00:29:28.580 --> 00:29:29.900
 time to

00:29:29.900 --> 00:29:30.519
 rest and

00:29:30.519 --> 00:29:31.060
 create a

00:29:31.060 --> 00:29:31.320
 rest

00:29:31.319 --> 00:29:32.119
 action plan.

00:29:33.019 --> 00:29:33.599
 In your

00:29:33.599 --> 00:29:34.139
 magazines,

00:29:34.319 --> 00:29:35.939
 you'll see

00:29:35.939 --> 00:29:36.279
 that there

00:29:36.279 --> 00:29:36.519
 is a

00:29:36.519 --> 00:29:36.960
 helpful

00:29:36.960 --> 00:29:37.899
 crawl,

00:29:38.220 --> 00:29:38.500
 walk,

00:29:38.559 --> 00:29:39.059
 and run

00:29:39.059 --> 00:29:39.619
 table.

00:29:40.579 --> 00:29:40.879
 And from

00:29:40.879 --> 00:29:41.299
 what we've

00:29:41.299 --> 00:29:41.960
 already gathered

00:29:41.960 --> 00:29:42.700
 about rest,

00:29:42.799 --> 00:29:43.279
 it is clear

00:29:43.279 --> 00:29:43.720
 that it is

00:29:43.720 --> 00:29:45.220
 both ceasing

00:29:45.220 --> 00:29:46.200
 your strivings,

00:29:46.259 --> 00:29:46.899
 but a

00:29:46.899 --> 00:29:47.419
 worship of

00:29:47.419 --> 00:29:47.759
 Jesus.

00:29:48.539 --> 00:29:48.839
 And so

00:29:48.839 --> 00:29:49.379
 your day

00:29:49.379 --> 00:29:49.799
 of rest

00:29:49.799 --> 00:29:50.839
 should be

00:29:50.839 --> 00:29:51.480
 ceasing,

00:29:52.159 --> 00:29:52.919
 delighting,

00:29:53.139 --> 00:29:53.500
 and

00:29:53.500 --> 00:29:54.039
 worshiping.

00:29:55.200 --> 00:29:55.700
 Perhaps

00:29:55.700 --> 00:29:56.559
 you are

00:29:56.559 --> 00:29:57.039
 really good

00:29:57.039 --> 00:29:57.419
 at the

00:29:57.419 --> 00:29:57.700
 ceasing

00:29:57.700 --> 00:29:58.059
 bit,

00:29:58.359 --> 00:29:58.740
 but not

00:29:58.740 --> 00:29:58.939
 the

00:29:58.939 --> 00:29:59.379
 worshiping

00:29:59.379 --> 00:29:59.639
 bit.

00:29:59.640 --> 00:30:01.060
 And

00:30:01.060 --> 00:30:01.320
 vice

00:30:01.320 --> 00:30:01.680
 versa.

00:30:02.440 --> 00:30:02.800
 And if

00:30:02.800 --> 00:30:02.960
 you're

00:30:02.960 --> 00:30:03.520
 stuck on

00:30:03.520 --> 00:30:04.020
 things to

00:30:04.020 --> 00:30:04.380
 do on

00:30:04.380 --> 00:30:04.820
 your rest

00:30:04.820 --> 00:30:05.080
 day,

00:30:05.540 --> 00:30:05.940
 here's

00:30:05.940 --> 00:30:07.460
 three ideas

00:30:07.460 --> 00:30:07.940
 for you.

00:30:08.380 --> 00:30:08.600
 Number

00:30:08.600 --> 00:30:08.940
 one,

00:30:09.140 --> 00:30:09.620
 creation.

00:30:09.840 --> 00:30:10.500
 Go out

00:30:10.500 --> 00:30:11.080
 and have

00:30:11.080 --> 00:30:11.759
 a look

00:30:11.759 --> 00:30:12.620
 at the

00:30:12.620 --> 00:30:13.200
 sky,

00:30:13.380 --> 00:30:13.980
 the heavens,

00:30:14.820 --> 00:30:15.520
 the trees,

00:30:15.720 --> 00:30:16.220
 and see how

00:30:16.220 --> 00:30:17.060
 magnificent God

00:30:17.060 --> 00:30:17.340
 is.

00:30:18.060 --> 00:30:18.780
 Be in awe

00:30:18.780 --> 00:30:19.360
 and wonder

00:30:19.360 --> 00:30:19.780
 of him.

00:30:20.240 --> 00:30:20.600
 Second,

00:30:21.200 --> 00:30:21.800
 avocation,

00:30:22.060 --> 00:30:23.360
 not avocado.

00:30:24.400 --> 00:30:25.720
 Anti-work,

00:30:26.020 --> 00:30:26.280
 a

00:30:26.280 --> 00:30:27.340
 vocation.

00:30:27.339 --> 00:30:28.459
 What do

00:30:28.459 --> 00:30:28.919
 you do

00:30:28.919 --> 00:30:29.339
 for your

00:30:29.339 --> 00:30:29.980
 works and

00:30:29.980 --> 00:30:30.799
 strivings?

00:30:31.839 --> 00:30:32.199
 Do the

00:30:32.199 --> 00:30:32.480
 opposite.

00:30:33.059 --> 00:30:33.480
 If it's

00:30:33.480 --> 00:30:34.139
 your hands,

00:30:34.240 --> 00:30:34.480
 read a

00:30:34.480 --> 00:30:34.720
 book.

00:30:35.299 --> 00:30:35.639
 Join a

00:30:35.639 --> 00:30:36.099
 book club.

00:30:36.359 --> 00:30:36.779
 If you

00:30:36.779 --> 00:30:37.159
 use your

00:30:37.159 --> 00:30:37.799
 mind for

00:30:37.799 --> 00:30:38.279
 work,

00:30:38.959 --> 00:30:39.279
 do a

00:30:39.279 --> 00:30:39.720
 painting.

00:30:40.299 --> 00:30:40.519
 Learn

00:30:40.519 --> 00:30:41.019
 to knit.

00:30:42.379 --> 00:30:43.059
 If your

00:30:43.059 --> 00:30:43.819
 work involves

00:30:43.819 --> 00:30:44.439
 you by

00:30:44.439 --> 00:30:45.039
 yourself,

00:30:46.139 --> 00:30:46.819
 maybe serve

00:30:46.819 --> 00:30:47.459
 in a team.

00:30:47.819 --> 00:30:48.179
 Join a

00:30:48.179 --> 00:30:48.779
 soup kitchen.

00:30:49.259 --> 00:30:49.720
 Engross

00:30:49.720 --> 00:30:50.459
 yourself with

00:30:50.459 --> 00:30:50.919
 being with

00:30:50.919 --> 00:30:51.220
 God's

00:30:51.220 --> 00:30:51.579
 people.

00:30:53.519 --> 00:30:54.559
 And three,

00:30:54.679 --> 00:30:55.179
 reflecting.

00:30:55.180 --> 00:30:55.320
 Think.

00:30:56.320 --> 00:30:57.080
 Consider how

00:30:57.080 --> 00:30:57.480
 God has

00:30:57.480 --> 00:30:57.980
 been changing

00:30:57.980 --> 00:30:58.820
 you over

00:30:58.820 --> 00:30:59.299
 the last

00:30:59.299 --> 00:30:59.900
 few days,

00:31:00.320 --> 00:31:00.580
 weeks,

00:31:00.700 --> 00:31:01.140
 and months.

00:31:01.980 --> 00:31:02.420
 How has

00:31:02.420 --> 00:31:02.799
 he been

00:31:02.799 --> 00:31:03.440
 doing it

00:31:03.440 --> 00:31:04.060
 by teaching

00:31:04.060 --> 00:31:04.440
 you from

00:31:04.440 --> 00:31:04.940
 his word?

00:31:05.240 --> 00:31:05.620
 Maybe the

00:31:05.620 --> 00:31:06.299
 circumstances

00:31:06.299 --> 00:31:06.860
 he's placed

00:31:06.860 --> 00:31:07.080
 you in.

00:31:07.180 --> 00:31:07.560
 What is

00:31:07.560 --> 00:31:08.000
 he teaching

00:31:08.000 --> 00:31:08.259
 you?

00:31:09.039 --> 00:31:09.380
 How are

00:31:09.380 --> 00:31:09.880
 you tracking

00:31:09.880 --> 00:31:10.320
 in your

00:31:10.320 --> 00:31:10.860
 relationship

00:31:10.860 --> 00:31:11.340
 with him?

00:31:13.500 --> 00:31:13.980
 Now,

00:31:14.060 --> 00:31:14.480
 over to

00:31:14.480 --> 00:31:14.720
 you.

00:31:15.759 --> 00:31:16.299
 What might

00:31:16.299 --> 00:31:16.980
 you consider

00:31:16.980 --> 00:31:18.380
 helpful for

00:31:18.380 --> 00:31:19.160
 resting in

00:31:19.160 --> 00:31:19.460
 Jesus?

00:31:20.240 --> 00:31:20.700
 On the

00:31:20.700 --> 00:31:21.019
 screen,

00:31:21.120 --> 00:31:21.360
 you are

00:31:21.360 --> 00:31:21.600
 going to

00:31:21.600 --> 00:31:22.360
 see three

00:31:22.360 --> 00:31:23.640
 questions on

00:31:23.640 --> 00:31:24.180
 ceasing,

00:31:24.180 --> 00:31:25.460
 delighting,

00:31:25.660 --> 00:31:25.759
 and

00:31:25.759 --> 00:31:26.299
 worshipping

00:31:26.299 --> 00:31:26.880
 to ponder.

00:31:27.740 --> 00:31:28.080
 And then

00:31:28.080 --> 00:31:28.480
 the band

00:31:28.480 --> 00:31:28.900
 will come

00:31:28.900 --> 00:31:29.320
 up in

00:31:29.320 --> 00:31:29.640
 a few

00:31:29.640 --> 00:31:30.060
 minutes.

00:31:30.799 --> 00:31:31.080
 But what

00:31:31.080 --> 00:31:31.279
 I want

00:31:31.279 --> 00:31:31.640
 you to do

00:31:31.640 --> 00:31:32.100
 is take

00:31:32.100 --> 00:31:32.620
 some time

00:31:32.620 --> 00:31:33.460
 to jot

00:31:33.460 --> 00:31:33.840
 something

00:31:33.840 --> 00:31:34.200
 down.

00:31:34.200 --> 00:31:34.299
 Thank you.