WEBVTT 00:00:00.000 --> 00:00:05.860 Well, if you'd open up your Bibles to Matthew chapter 6, we're making our way through the Sermon on the Mount. 00:00:07.839 --> 00:00:13.599 And last year, I pre- last year, we were at Matthew last year. 00:00:14.259 --> 00:00:16.600 Were we at Matthew last year? Yeah, we were at Matthew last year. 00:00:16.960 --> 00:00:21.539 Well, last week I preached a sermon on the Lord's Prayer. 00:00:22.339 --> 00:00:26.940 And unfortunately, I ran out of time, so I wasn't able to get to verses 14 and 15. 00:00:26.940 --> 00:00:33.260 And so I've heard back from a couple of you this week saying, we were waiting for you to get to verses 14 and 15. 00:00:33.380 --> 00:00:34.620 Would you please explain it? 00:00:35.460 --> 00:00:39.900 So let me explain it briefly, and then we'll get into this section Jesus talked about on fasting. 00:00:41.700 --> 00:00:48.400 Well, in verses 14 and 15, what they are is Jesus elaborating on something from the prayer itself. 00:00:48.400 --> 00:00:53.439 And so if you look at back in chapter 6, verse 12, 00:00:53.439 --> 00:00:57.299 and forgive us our debts as we also have forgiven our debtors, 00:00:57.899 --> 00:01:01.560 what Jesus is doing is, having modeled that in how we pray to our God, 00:01:01.859 --> 00:01:05.420 he now comes back in verses 14 and 15 and elaborates on it. 00:01:05.480 --> 00:01:05.859 He says, 00:01:06.259 --> 00:01:09.900 For if you forgive others their trespasses, your heavenly Father will also forgive you. 00:01:10.340 --> 00:01:12.920 But if you do not forgive others their trespasses, 00:01:12.920 --> 00:01:15.920 neither will your Father forgive your trespasses. 00:01:16.700 --> 00:01:20.019 And so that is a sobering word for many people when they hear that. 00:01:20.019 --> 00:01:21.200 And it should be. 00:01:21.719 --> 00:01:24.519 So this is an elaboration, but it's a warning. 00:01:25.379 --> 00:01:26.859 And what is he warning against? 00:01:27.840 --> 00:01:30.140 Jesus is warning against a kind of hypocrisy. 00:01:31.199 --> 00:01:32.799 A kind of hypocrisy that would be, 00:01:33.000 --> 00:01:35.000 I can pray these kinds of prayers, 00:01:35.319 --> 00:01:37.859 and I can ask God to forgive me for my sins, 00:01:38.479 --> 00:01:41.799 but not be willing to forgive those who've sinned against us. 00:01:41.799 --> 00:01:46.519 Now if you want to read a parable in Matthew, 00:01:46.620 --> 00:01:47.719 turn to Matthew chapter 18. 00:01:47.819 --> 00:01:48.899 We're not going to do it this morning, 00:01:49.219 --> 00:01:50.939 but there's this parable in Matthew 18. 00:01:51.120 --> 00:01:53.039 It's the parable of the unforgiving servant. 00:01:54.060 --> 00:01:56.620 And Jesus is making the same point. 00:01:56.719 --> 00:02:02.799 He is warning his followers that they need to forgive as many times as needed. 00:02:03.659 --> 00:02:05.739 And so the parable of the unforgiving servant 00:02:05.739 --> 00:02:09.400 is a very helpful way of understanding what Jesus is saying here. 00:02:09.400 --> 00:02:15.439 So Jesus is giving a warning here to not be hypocritical in our prayer life 00:02:15.439 --> 00:02:18.460 when it comes to forgiving others when they've sinned against us. 00:02:19.980 --> 00:02:24.819 It's sobering, and it's a call to be self-reflective. 00:02:25.659 --> 00:02:31.560 But what we also see is at the beginning of that section in prayer in verse 5, 00:02:32.060 --> 00:02:34.800 Jesus starts by saying a warning against the hypocrites. 00:02:34.800 --> 00:02:38.660 And so here he closes that section on praying 00:02:38.660 --> 00:02:41.740 with another warning about hypocrisy for us. 00:02:43.400 --> 00:02:47.280 Well, that's a little brief explanation on that. 00:02:47.980 --> 00:02:50.820 In this passage in Matthew 6, 1 through 18, 00:02:50.960 --> 00:02:53.020 Jesus talks about generosity, 00:02:54.060 --> 00:02:55.200 talks about prayer, 00:02:55.980 --> 00:02:59.260 and now he turns to this topic of fasting. 00:03:00.180 --> 00:03:01.320 Just a show of hands, 00:03:01.319 --> 00:03:04.719 who's heard a sermon on fasting before? 00:03:04.879 --> 00:03:05.620 Would you raise your hands? 00:03:06.259 --> 00:03:07.039 Oh, that's surprising. 00:03:07.379 --> 00:03:07.659 Okay. 00:03:08.159 --> 00:03:08.539 All right. 00:03:08.659 --> 00:03:11.439 I thought it was going to be a little less than that, actually. 00:03:11.719 --> 00:03:13.139 Let me read what Jesus says. 00:03:14.620 --> 00:03:15.780 And when you fast, 00:03:15.900 --> 00:03:17.780 do not look gloomy like the hypocrites, 00:03:19.060 --> 00:03:21.439 for they disfigure their faces 00:03:21.439 --> 00:03:25.939 that their fasting may be seen by others. 00:03:26.759 --> 00:03:27.879 Truly I say to you, 00:03:27.939 --> 00:03:29.419 they have received their reward, 00:03:29.419 --> 00:03:31.199 but when you fast, 00:03:31.879 --> 00:03:33.519 anoint your head and wash your face 00:03:33.519 --> 00:03:36.079 that your fasting may not be seen by others, 00:03:36.439 --> 00:03:38.500 but by your Father who is in secret. 00:03:39.279 --> 00:03:41.299 And your Father who sees in secret 00:03:41.299 --> 00:03:42.699 will reward you. 00:03:45.079 --> 00:03:50.659 Fasting is the purposeful forfeiting of food. 00:03:51.799 --> 00:03:55.000 Fasting is the purposeful forfeiting of food. 00:03:55.000 --> 00:03:56.860 And there are a variety of reasons why 00:03:56.860 --> 00:03:59.840 people from all walks of life fast. 00:04:00.539 --> 00:04:03.680 People fast because they're having a colonoscopy the next day. 00:04:05.379 --> 00:04:07.599 People fast because they simply 00:04:07.599 --> 00:04:09.560 don't have enough money 00:04:09.560 --> 00:04:11.699 to eat three square meals. 00:04:12.080 --> 00:04:13.580 It's a tragic thing. 00:04:14.900 --> 00:04:17.920 People fast in order to lose weight really quick. 00:04:18.019 --> 00:04:20.339 They really want to squeeze into those pair of jeans. 00:04:20.339 --> 00:04:24.519 People fast so that they can compete. 00:04:24.659 --> 00:04:26.439 I had a dear friend in high school 00:04:26.439 --> 00:04:29.199 who was a top-notch state wrestler. 00:04:29.819 --> 00:04:32.219 And the things that he would put his body through 00:04:32.219 --> 00:04:34.759 to cut weight in order to compete. 00:04:34.919 --> 00:04:36.500 And he would fast. 00:04:37.319 --> 00:04:37.659 Why? 00:04:38.120 --> 00:04:38.679 To compete. 00:04:39.039 --> 00:04:39.239 Why? 00:04:39.399 --> 00:04:39.799 To win. 00:04:40.039 --> 00:04:40.679 And he was good. 00:04:42.379 --> 00:04:44.719 People fast because they're emotionally overwhelmed. 00:04:44.879 --> 00:04:45.779 Maybe you've been there. 00:04:45.779 --> 00:04:48.859 You are just so overwhelmed by things of life 00:04:48.859 --> 00:04:52.379 that the last thing on your to-do list is to eat. 00:04:53.699 --> 00:04:57.479 Similarly, people fast because they're preoccupied with a task. 00:04:57.739 --> 00:04:59.059 I do this. 00:05:00.079 --> 00:05:01.619 You get dialed into something, 00:05:01.939 --> 00:05:02.979 and you're hammering it out, 00:05:03.099 --> 00:05:04.139 and you forget to eat. 00:05:06.339 --> 00:05:07.759 And then there's religious fasting. 00:05:08.459 --> 00:05:10.579 The Muslim fast of Ramadan 00:05:10.579 --> 00:05:13.199 is one of the five pillars of Islam. 00:05:13.199 --> 00:05:16.979 And it's a religious work to win God's approval. 00:05:18.599 --> 00:05:21.339 Muslims fast to garner favor with God 00:05:21.339 --> 00:05:24.060 to make themselves acceptable to God. 00:05:24.439 --> 00:05:27.039 But praise be to our God of the Bible 00:05:27.039 --> 00:05:31.539 that only Christ's blood in righteousness 00:05:31.539 --> 00:05:34.800 can make a sinner acceptable to God. 00:05:35.800 --> 00:05:37.439 And having put our faith in Him, 00:05:38.439 --> 00:05:42.139 we are acceptable to God. 00:05:43.199 --> 00:05:48.039 Muslims will fast out of a fear of God 00:05:48.039 --> 00:05:50.860 in order to win His approval. 00:05:51.060 --> 00:05:51.620 We don't. 00:05:51.920 --> 00:05:53.360 We don't fear God. 00:05:53.899 --> 00:05:59.740 We fast in order to feast on God. 00:06:00.620 --> 00:06:02.219 Christians fast from food 00:06:02.219 --> 00:06:05.139 in order to feast on God. 00:06:05.240 --> 00:06:05.959 And so this morning, 00:06:06.079 --> 00:06:11.480 I'm going to give you six tasty morsels of truth 00:06:11.480 --> 00:06:15.040 that are designed to whet your appetite 00:06:15.040 --> 00:06:18.120 to feast on God through fasting. 00:06:18.939 --> 00:06:21.500 Six tasty morsels. 00:06:22.780 --> 00:06:24.939 Now, if you read verse 16, 00:06:25.780 --> 00:06:27.300 Jesus starts with these words, 00:06:27.920 --> 00:06:28.800 and when you pray. 00:06:30.160 --> 00:06:31.640 He doesn't start with saying, 00:06:31.819 --> 00:06:33.259 and if you pray. 00:06:33.259 --> 00:06:35.279 He starts by saying, 00:06:35.459 --> 00:06:36.439 and when you pray. 00:06:37.399 --> 00:06:37.659 No. 00:06:38.339 --> 00:06:39.360 And when you fast. 00:06:39.719 --> 00:06:40.519 Sorry about that. 00:06:40.860 --> 00:06:41.920 And when you fast. 00:06:44.120 --> 00:06:45.159 According to Jesus, 00:06:45.319 --> 00:06:48.539 Jesus assumes His followers are going to fast. 00:06:48.540 --> 00:06:48.600 fast. 00:06:51.420 --> 00:06:54.900 But I'm not sure if we're all there. 00:06:57.080 --> 00:06:59.939 I think many of us have never fasted. 00:07:00.800 --> 00:07:03.260 And so I don't want to assume 00:07:03.260 --> 00:07:05.100 that we're all fasting. 00:07:06.100 --> 00:07:07.500 I don't want to assume 00:07:07.500 --> 00:07:10.200 that we all know what it means to fast. 00:07:10.199 --> 00:07:13.139 And so this morning, 00:07:13.740 --> 00:07:15.199 six tasty morsels 00:07:15.199 --> 00:07:17.279 to prime your pump, 00:07:17.860 --> 00:07:19.120 to whet your appetite, 00:07:19.860 --> 00:07:21.399 to feast on God 00:07:21.399 --> 00:07:23.259 through fasting. 00:07:24.920 --> 00:07:27.579 You ready for tasty morsel number one? 00:07:29.459 --> 00:07:32.219 Fasting is a spiritual exercise 00:07:32.219 --> 00:07:34.379 with the goal of godliness. 00:07:36.419 --> 00:07:39.579 Fasting is a spiritual workout. 00:07:40.199 --> 00:07:43.420 We all know the importance 00:07:43.420 --> 00:07:44.920 and benefits of physical exercise, 00:07:45.019 --> 00:07:45.319 don't we? 00:07:45.959 --> 00:07:48.479 My doctor is very interested 00:07:48.479 --> 00:07:50.519 in how much I exercise. 00:07:50.860 --> 00:07:52.399 Because he's very much interested 00:07:52.399 --> 00:07:54.259 in my overall health. 00:07:55.319 --> 00:07:56.459 But we all know 00:07:56.459 --> 00:07:58.419 that physical exercise, 00:07:59.000 --> 00:08:00.639 working out, 00:08:00.800 --> 00:08:02.839 isn't limited to physical bodies. 00:08:03.659 --> 00:08:05.259 If you would just turn in your Bibles 00:08:05.259 --> 00:08:07.060 to 1 Timothy, 00:08:07.399 --> 00:08:08.719 just flip over a few pages, 00:08:08.720 --> 00:08:09.860 Matthew, 00:08:10.600 --> 00:08:11.100 Acts, 00:08:13.040 --> 00:08:14.420 General Electric Power Company, 00:08:14.680 --> 00:08:15.020 Galatians, 00:08:15.120 --> 00:08:15.460 Ephesians, 00:08:15.980 --> 00:08:16.420 Philippians, 00:08:16.560 --> 00:08:17.140 Colossians, 00:08:18.060 --> 00:08:19.000 Thessalonians, 00:08:19.480 --> 00:08:20.820 and then you should be in 00:08:20.820 --> 00:08:21.860 Timothy. 00:08:22.120 --> 00:08:23.160 1 Timothy 4. 00:08:24.600 --> 00:08:26.240 1 Timothy 4.7, 00:08:26.540 --> 00:08:27.520 the Apostle Paul 00:08:27.520 --> 00:08:29.340 strongly urges 00:08:29.340 --> 00:08:30.760 this young pastor 00:08:30.760 --> 00:08:31.580 named Timothy. 00:08:32.120 --> 00:08:33.180 And here's what he says. 00:08:33.179 --> 00:08:35.120 If you look at halfway through, 00:08:35.199 --> 00:08:35.459 he says, 00:08:35.859 --> 00:08:35.939 rather, 00:08:36.939 --> 00:08:37.979 train yourself 00:08:37.979 --> 00:08:38.839 for godliness. 00:08:39.079 --> 00:08:40.219 For while bodily training 00:08:40.219 --> 00:08:41.279 is of some value, 00:08:41.759 --> 00:08:43.519 godliness is of value 00:08:43.519 --> 00:08:44.219 in every way 00:08:44.219 --> 00:08:45.379 as it holds promise 00:08:45.379 --> 00:08:46.579 for the present life 00:08:46.579 --> 00:08:47.399 and also 00:08:47.399 --> 00:08:48.879 for the life 00:08:48.879 --> 00:08:49.919 to come. 00:08:50.000 --> 00:08:50.259 And so, 00:08:50.459 --> 00:08:51.919 what Paul is saying is, 00:08:52.279 --> 00:08:52.620 Timothy, 00:08:52.859 --> 00:08:53.620 you really got to 00:08:53.620 --> 00:08:55.019 spiritually work out, buddy. 00:08:57.120 --> 00:08:58.199 Spiritually work out. 00:08:58.240 --> 00:08:58.919 It will result 00:08:58.919 --> 00:09:00.179 in spiritual health, 00:09:00.279 --> 00:09:01.479 what he calls godliness. 00:09:01.480 --> 00:09:03.039 And that godliness 00:09:03.039 --> 00:09:03.740 bears fruit 00:09:03.740 --> 00:09:04.399 both now 00:09:04.399 --> 00:09:05.460 and in eternity. 00:09:06.180 --> 00:09:07.080 And then if you look down 00:09:07.080 --> 00:09:08.100 at verse 16, 00:09:08.320 --> 00:09:09.180 not only is it healthy 00:09:09.180 --> 00:09:09.980 for Timothy, 00:09:10.200 --> 00:09:11.139 it's going to be healthy 00:09:11.139 --> 00:09:12.039 for his congregation. 00:09:14.259 --> 00:09:14.820 So, 00:09:14.940 --> 00:09:15.700 Paul commands Timothy 00:09:15.700 --> 00:09:17.940 to train yourself 00:09:17.940 --> 00:09:19.340 for godliness. 00:09:19.580 --> 00:09:20.620 And that Greek word 00:09:20.620 --> 00:09:21.879 translated train 00:09:21.879 --> 00:09:23.820 is where we get 00:09:23.820 --> 00:09:24.920 the English word 00:09:24.920 --> 00:09:26.120 gymnasium from. 00:09:26.960 --> 00:09:27.519 Gymnast. 00:09:29.080 --> 00:09:30.000 And when you think 00:09:30.000 --> 00:09:30.460 about that, 00:09:30.500 --> 00:09:31.340 you probably think of 00:09:31.340 --> 00:09:33.200 some kind of gym, 00:09:33.320 --> 00:09:34.320 people exercising in it, 00:09:34.340 --> 00:09:35.100 training their bodies, 00:09:35.259 --> 00:09:36.259 athletes working out. 00:09:37.759 --> 00:09:38.160 And so, 00:09:38.240 --> 00:09:38.460 literally, 00:09:38.620 --> 00:09:40.200 what this would read 00:09:40.200 --> 00:09:40.660 is, 00:09:41.000 --> 00:09:41.639 but you, 00:09:41.940 --> 00:09:42.259 Timothy, 00:09:42.560 --> 00:09:44.100 you train yourself 00:09:44.100 --> 00:09:45.300 for godliness. 00:09:46.740 --> 00:09:47.680 Christians don't 00:09:47.680 --> 00:09:50.019 drift into godliness. 00:09:51.960 --> 00:09:53.300 Christians purposefully 00:09:53.300 --> 00:09:55.160 pursue godliness 00:09:55.160 --> 00:09:56.800 like an athlete 00:09:56.800 --> 00:09:59.300 trains for an event. 00:09:59.299 --> 00:10:00.299 Godliness. 00:10:00.299 --> 00:10:00.939 So, 00:10:00.939 --> 00:10:03.079 Paul is urging 00:10:03.079 --> 00:10:04.120 Timothy to spiritually 00:10:04.120 --> 00:10:04.819 work out 00:10:04.819 --> 00:10:05.879 so that he experiences 00:10:05.879 --> 00:10:08.339 increasing spiritual health, 00:10:09.059 --> 00:10:09.639 godliness. 00:10:11.519 --> 00:10:13.079 And it benefits him, 00:10:13.240 --> 00:10:13.779 his flock, 00:10:14.539 --> 00:10:15.699 all to the glory of God. 00:10:16.059 --> 00:10:16.179 So, 00:10:16.279 --> 00:10:17.179 train yourself 00:10:17.179 --> 00:10:19.159 for godliness. 00:10:19.399 --> 00:10:20.120 The goal 00:10:20.120 --> 00:10:22.000 of a spiritual discipline 00:10:22.000 --> 00:10:23.519 like fasting 00:10:23.519 --> 00:10:26.120 is godliness 00:10:26.120 --> 00:10:28.279 to become more like God. 00:10:29.340 --> 00:10:30.259 To be like him 00:10:30.259 --> 00:10:30.799 and his character. 00:10:30.939 --> 00:10:31.579 To be like Jesus. 00:10:31.840 --> 00:10:32.340 And so, 00:10:32.419 --> 00:10:33.120 when we bring it back 00:10:33.120 --> 00:10:34.179 to Matthew chapter 00:10:34.179 --> 00:10:36.319 5 and 6, 00:10:36.439 --> 00:10:37.939 it'd be like this. 00:10:38.500 --> 00:10:39.879 Jesus says in Matthew 5, 00:10:39.919 --> 00:10:40.299 48, 00:10:40.439 --> 00:10:40.939 it's a command, 00:10:41.120 --> 00:10:41.840 be perfect 00:10:41.840 --> 00:10:43.340 as your heavenly 00:10:43.340 --> 00:10:44.799 Father is perfect. 00:10:44.799 --> 00:10:44.919 perfect. 00:10:46.399 --> 00:10:48.099 What he's saying there is, 00:10:48.759 --> 00:10:48.879 hey, 00:10:48.979 --> 00:10:49.740 train yourself 00:10:49.740 --> 00:10:51.219 for godliness. 00:10:51.859 --> 00:10:52.959 Train yourself 00:10:52.959 --> 00:10:54.599 for perfection. 00:10:55.179 --> 00:10:56.219 Train yourself 00:10:56.219 --> 00:10:57.879 to become mature. 00:10:59.959 --> 00:11:00.259 And so, 00:11:00.359 --> 00:11:01.279 as we come full circle 00:11:01.279 --> 00:11:02.379 back to Matthew 6, 00:11:02.419 --> 00:11:03.120 1 through 18, 00:11:03.620 --> 00:11:05.000 what Jesus is doing here 00:11:05.000 --> 00:11:06.179 is he's cautioning 00:11:06.179 --> 00:11:06.919 his disciples 00:11:06.919 --> 00:11:08.879 in how they practice 00:11:08.879 --> 00:11:09.699 their righteousness. 00:11:10.539 --> 00:11:11.339 He's saying 00:11:11.340 --> 00:11:13.920 how to go about 00:11:13.920 --> 00:11:15.540 their spiritual workouts. 00:11:15.879 --> 00:11:17.700 Don't go showboating 00:11:17.700 --> 00:11:19.820 with your spiritual exercises. 00:11:21.780 --> 00:11:23.000 Nowhere does Jesus 00:11:23.000 --> 00:11:24.940 forbid giving to the needy. 00:11:25.480 --> 00:11:26.980 Nowhere does he forbid 00:11:26.980 --> 00:11:28.120 publicly praying. 00:11:28.700 --> 00:11:31.240 Nowhere does he forbid fasting. 00:11:31.759 --> 00:11:32.800 What he forbids 00:11:32.800 --> 00:11:34.399 are acts of piety 00:11:34.399 --> 00:11:37.060 that are to be done 00:11:37.060 --> 00:11:38.580 to be seen by others. 00:11:38.900 --> 00:11:40.080 That's what he's forbidding. 00:11:40.080 --> 00:11:41.980 So again and again, 00:11:42.100 --> 00:11:42.740 Jesus says, 00:11:43.000 --> 00:11:44.620 do your spiritual exercises 00:11:44.620 --> 00:11:46.520 for an audience of one. 00:11:48.400 --> 00:11:50.160 Your Father who is unseen 00:11:50.160 --> 00:11:52.200 and who sees the unseen. 00:11:53.580 --> 00:11:54.900 Our pursuit of godliness 00:11:54.900 --> 00:11:56.879 through the spiritual disciplines 00:11:56.879 --> 00:11:58.540 is first and foremost 00:11:58.540 --> 00:12:00.379 for God's eyes only, 00:12:00.639 --> 00:12:01.500 which reminds me 00:12:01.500 --> 00:12:02.620 of a 1980s hit, 00:12:03.060 --> 00:12:05.000 for God's eyes only. 00:12:07.340 --> 00:12:08.560 Way back machine. 00:12:10.080 --> 00:12:15.240 fasting is one spiritual exercise 00:12:15.240 --> 00:12:17.460 to grow in godliness 00:12:17.460 --> 00:12:20.100 for the glory of God. 00:12:20.940 --> 00:12:22.340 And I just want to remind you again 00:12:22.340 --> 00:12:23.580 of those first four words 00:12:23.580 --> 00:12:24.460 in verse 16. 00:12:25.100 --> 00:12:26.220 And when you fast. 00:12:27.680 --> 00:12:28.800 It's not an if. 00:12:29.580 --> 00:12:30.400 It's a when. 00:12:31.460 --> 00:12:32.820 When you fast, 00:12:33.580 --> 00:12:35.420 Jesus assumes his disciples 00:12:35.420 --> 00:12:36.800 will train themselves 00:12:36.799 --> 00:12:37.659 for godliness 00:12:37.659 --> 00:12:39.019 by employing 00:12:39.019 --> 00:12:40.679 this particular 00:12:40.679 --> 00:12:42.079 spiritual exercise 00:12:42.079 --> 00:12:44.059 called fasting. 00:12:45.059 --> 00:12:46.339 And what I'm going to tell you 00:12:46.339 --> 00:12:46.819 in a little bit 00:12:46.819 --> 00:12:47.759 is that fasting 00:12:47.759 --> 00:12:49.819 is forfeiting food 00:12:49.819 --> 00:12:52.279 to feast on God. 00:12:53.699 --> 00:12:55.240 So morsel number one, 00:12:56.439 --> 00:12:58.039 fasting is a spiritual exercise. 00:12:58.459 --> 00:12:59.699 Morsel number two, 00:13:01.279 --> 00:13:02.959 fasting is one of many 00:13:02.959 --> 00:13:03.799 spiritual exercises 00:13:03.799 --> 00:13:05.199 exercises for a Christian. 00:13:05.339 --> 00:13:06.599 There's a bunch 00:13:06.599 --> 00:13:07.899 of different exercises 00:13:07.899 --> 00:13:08.620 you can do. 00:13:09.120 --> 00:13:09.799 I mean, I'm not sure 00:13:09.799 --> 00:13:10.319 if you've ever been 00:13:10.319 --> 00:13:11.179 to a gym before, 00:13:11.279 --> 00:13:11.699 one of those 00:13:11.699 --> 00:13:13.419 kind of build your muscle gyms, 00:13:13.539 --> 00:13:14.439 but you walk in 00:13:14.439 --> 00:13:15.179 and all of a sudden 00:13:15.179 --> 00:13:16.039 there's all these 00:13:16.039 --> 00:13:16.959 kind of machines 00:13:16.959 --> 00:13:18.219 and all these different 00:13:18.219 --> 00:13:19.979 ways you can work out 00:13:19.979 --> 00:13:21.979 and build your physical health. 00:13:21.980 --> 00:13:23.500 I've got some friends 00:13:23.500 --> 00:13:25.120 that every week 00:13:25.120 --> 00:13:25.860 they get this, 00:13:25.940 --> 00:13:27.460 this email goes out 00:13:27.460 --> 00:13:29.379 and they are describing 00:13:29.379 --> 00:13:30.360 this exercise 00:13:31.340 --> 00:13:32.220 they're going to do 00:13:32.220 --> 00:13:33.360 and invite everybody 00:13:33.360 --> 00:13:34.120 to come and do it. 00:13:34.200 --> 00:13:34.899 But the thing is, 00:13:34.980 --> 00:13:36.840 these exercises are crazy. 00:13:41.060 --> 00:13:42.320 But when they do it, 00:13:43.000 --> 00:13:44.080 they do it in order 00:13:44.080 --> 00:13:45.639 to benefit 00:13:45.639 --> 00:13:47.080 and grow in their 00:13:47.080 --> 00:13:47.659 physical health. 00:13:48.860 --> 00:13:50.220 The spiritual disciplines, 00:13:50.360 --> 00:13:51.300 and this is Donald Whitney 00:13:51.299 --> 00:13:53.979 from his 1991 classic 00:13:53.979 --> 00:13:55.719 The Spiritual Disciplines, 00:13:56.139 --> 00:13:57.299 the spiritual disciplines 00:13:57.299 --> 00:13:59.339 are those practices 00:13:59.339 --> 00:14:01.120 found in Scripture 00:14:01.120 --> 00:14:02.939 that promote 00:14:02.939 --> 00:14:04.120 spiritual growth 00:14:04.120 --> 00:14:04.859 among believers 00:14:04.859 --> 00:14:05.539 in the gospel 00:14:05.539 --> 00:14:06.399 of Jesus Christ. 00:14:07.419 --> 00:14:08.319 And he goes on 00:14:08.319 --> 00:14:09.120 to list ten. 00:14:09.740 --> 00:14:10.519 Here, let me just tell you. 00:14:12.279 --> 00:14:12.839 Bible, 00:14:14.159 --> 00:14:14.500 prayer, 00:14:14.859 --> 00:14:15.159 worship, 00:14:15.399 --> 00:14:16.079 evangelism, 00:14:16.339 --> 00:14:16.679 serving, 00:14:16.919 --> 00:14:17.259 stewardship, 00:14:17.579 --> 00:14:17.919 fasting, 00:14:18.439 --> 00:14:19.439 silence and solitude, 00:14:19.719 --> 00:14:20.139 journaling, 00:14:20.459 --> 00:14:20.740 learning. 00:14:21.299 --> 00:14:23.120 Ten disciplines. 00:14:23.679 --> 00:14:24.959 Ten different workouts 00:14:24.959 --> 00:14:25.859 for a Christian 00:14:25.859 --> 00:14:26.979 to grow in godliness. 00:14:27.939 --> 00:14:29.139 It's a great book. 00:14:29.579 --> 00:14:30.799 I've got an old version. 00:14:31.019 --> 00:14:32.059 It looks like this. 00:14:33.219 --> 00:14:34.379 But this past year, 00:14:34.459 --> 00:14:35.620 I read another book 00:14:35.620 --> 00:14:37.419 on the spiritual disciplines 00:14:37.419 --> 00:14:38.459 that I like more. 00:14:38.859 --> 00:14:39.819 And it's this book. 00:14:39.939 --> 00:14:40.419 It's called 00:14:40.419 --> 00:14:41.679 Habits of Grace 00:14:41.679 --> 00:14:43.019 by David Mathis. 00:14:43.019 --> 00:14:45.339 And I would just strongly 00:14:45.339 --> 00:14:46.739 recommend this book. 00:14:46.819 --> 00:14:47.719 It's outstanding. 00:14:48.500 --> 00:14:48.859 And so, 00:14:49.099 --> 00:14:50.139 it's Habits of Grace, 00:14:50.579 --> 00:14:51.419 our habits, 00:14:51.959 --> 00:14:52.819 His grace. 00:14:53.000 --> 00:14:53.979 This is God at work 00:14:53.979 --> 00:14:55.139 in us. 00:14:55.579 --> 00:14:56.139 And he, 00:14:56.279 --> 00:14:57.439 just to give you a taste of it, 00:14:57.559 --> 00:14:59.799 he organizes his book 00:14:59.799 --> 00:15:01.539 in three categories. 00:15:02.959 --> 00:15:04.699 Hear God's voice, 00:15:05.899 --> 00:15:07.179 getting Bible in you. 00:15:07.179 --> 00:15:11.099 Having his ear, 00:15:12.000 --> 00:15:12.379 prayer, 00:15:12.979 --> 00:15:13.719 and in that section 00:15:13.719 --> 00:15:14.659 includes fasting, 00:15:15.519 --> 00:15:16.559 and then belong 00:15:16.559 --> 00:15:17.199 to his body. 00:15:17.699 --> 00:15:18.719 Spiritual disciplines 00:15:18.719 --> 00:15:20.739 of one anothering, 00:15:21.219 --> 00:15:22.019 of being together, 00:15:22.579 --> 00:15:23.919 all about 00:15:23.919 --> 00:15:25.899 growing in godliness. 00:15:28.299 --> 00:15:28.579 So, 00:15:29.120 --> 00:15:30.719 fasting is one of 00:15:30.719 --> 00:15:32.939 many spiritual disciplines. 00:15:32.940 --> 00:15:34.000 But, 00:15:34.280 --> 00:15:34.760 I want to, 00:15:34.760 --> 00:15:36.120 I want to steer you clear 00:15:36.120 --> 00:15:36.920 of two mistakes 00:15:36.920 --> 00:15:38.060 when it comes to 00:15:38.060 --> 00:15:39.000 the spiritual disciplines. 00:15:39.640 --> 00:15:40.620 The first mistake 00:15:40.620 --> 00:15:41.600 is one of legalism. 00:15:42.280 --> 00:15:43.180 And here's the thinking. 00:15:44.720 --> 00:15:45.260 It's, 00:15:45.260 --> 00:15:46.960 it's thinking that 00:15:46.960 --> 00:15:48.660 your right standing 00:15:48.660 --> 00:15:49.820 with God 00:15:49.820 --> 00:15:51.300 depends upon 00:15:51.300 --> 00:15:52.300 your practice 00:15:52.300 --> 00:15:53.520 of the disciplines. 00:15:55.280 --> 00:15:56.560 It's thinking that 00:15:56.560 --> 00:15:58.840 the practice 00:15:58.840 --> 00:15:59.620 of 00:15:59.620 --> 00:16:02.220 something like fasting 00:16:02.220 --> 00:16:03.200 earns us 00:16:03.200 --> 00:16:04.440 favor with God. 00:16:05.279 --> 00:16:06.379 It does not. 00:16:07.620 --> 00:16:07.940 Our 00:16:07.940 --> 00:16:08.899 standing 00:16:08.899 --> 00:16:09.759 with God 00:16:09.759 --> 00:16:10.540 is accomplished 00:16:10.540 --> 00:16:11.840 in Jesus alone. 00:16:13.720 --> 00:16:14.940 It's only on the basis 00:16:14.940 --> 00:16:15.779 of Jesus' blood 00:16:15.779 --> 00:16:16.420 and righteousness 00:16:16.420 --> 00:16:17.580 imputed to us 00:16:17.580 --> 00:16:18.500 by faith 00:16:18.500 --> 00:16:19.840 that we're made 00:16:19.840 --> 00:16:20.660 right with God. 00:16:22.460 --> 00:16:23.040 So, 00:16:23.540 --> 00:16:24.680 a spiritual discipline, 00:16:25.300 --> 00:16:25.620 fasting, 00:16:25.779 --> 00:16:26.279 for example, 00:16:26.680 --> 00:16:27.320 is actually 00:16:27.320 --> 00:16:28.700 an outworking 00:16:28.700 --> 00:16:30.000 of our salvation. 00:16:30.519 --> 00:16:31.180 It's not to 00:16:31.179 --> 00:16:32.399 earn salvation. 00:16:32.399 --> 00:16:33.539 It results 00:16:33.539 --> 00:16:35.000 from being 00:16:35.000 --> 00:16:35.879 saved. 00:16:36.439 --> 00:16:36.979 God's 00:16:36.979 --> 00:16:37.799 good works 00:16:37.799 --> 00:16:38.679 don't save us, 00:16:38.799 --> 00:16:39.679 but we were saved 00:16:39.679 --> 00:16:40.659 for good works. 00:16:40.779 --> 00:16:41.919 Ephesians chapter 2, 00:16:42.039 --> 00:16:43.199 1 through 10. 00:16:43.759 --> 00:16:44.059 And so, 00:16:44.500 --> 00:16:45.379 reading your Bible, 00:16:45.620 --> 00:16:45.919 praying, 00:16:46.139 --> 00:16:46.379 giving, 00:16:46.539 --> 00:16:47.299 evangelism, 00:16:48.079 --> 00:16:48.879 those are all 00:16:48.879 --> 00:16:49.679 outworkings 00:16:49.679 --> 00:16:50.259 of what God 00:16:50.259 --> 00:16:51.159 has already established 00:16:51.159 --> 00:16:52.179 in us through Christ. 00:16:52.919 --> 00:16:53.679 It's all 00:16:53.679 --> 00:16:54.919 to grow 00:16:54.919 --> 00:16:55.559 in godliness, 00:16:56.219 --> 00:16:57.459 not to win 00:16:57.459 --> 00:16:58.159 God's favor. 00:16:58.259 --> 00:16:58.959 That's legalism. 00:16:58.960 --> 00:17:00.620 The second, 00:17:01.120 --> 00:17:03.480 second caution, 00:17:04.420 --> 00:17:05.620 the second mistake 00:17:05.620 --> 00:17:07.900 is much more subtle. 00:17:09.319 --> 00:17:10.680 And I think 00:17:10.680 --> 00:17:12.220 that it's the mistake 00:17:12.220 --> 00:17:13.160 that many of us make. 00:17:14.740 --> 00:17:17.779 It's the self-dependent 00:17:17.779 --> 00:17:19.900 spiritual disciplines. 00:17:21.059 --> 00:17:21.860 It's thinking 00:17:21.860 --> 00:17:22.860 that my growth 00:17:22.860 --> 00:17:23.759 in godliness 00:17:23.759 --> 00:17:25.880 depends on me. 00:17:25.880 --> 00:17:27.360 Now, 00:17:27.960 --> 00:17:29.180 Paul does command 00:17:29.180 --> 00:17:29.960 Timothy, 00:17:30.760 --> 00:17:31.240 train yourself 00:17:31.240 --> 00:17:31.780 for godliness. 00:17:32.640 --> 00:17:32.900 And so, 00:17:32.980 --> 00:17:33.500 we do have 00:17:33.500 --> 00:17:34.300 a responsibility, 00:17:35.800 --> 00:17:36.760 but God 00:17:36.760 --> 00:17:38.200 gives the growth. 00:17:39.680 --> 00:17:40.560 Our habits, 00:17:41.440 --> 00:17:42.200 His grace. 00:17:42.620 --> 00:17:42.800 Now, 00:17:43.060 --> 00:17:43.920 in order to help 00:17:43.920 --> 00:17:44.800 you understand this, 00:17:44.920 --> 00:17:45.600 I want to share 00:17:45.600 --> 00:17:46.460 with you an illustration. 00:17:46.920 --> 00:17:47.520 An illustration 00:17:47.520 --> 00:17:48.620 of oars 00:17:48.620 --> 00:17:50.060 and sails. 00:17:51.180 --> 00:17:51.840 The difference 00:17:51.840 --> 00:17:52.500 between a rowboat 00:17:52.500 --> 00:17:53.160 and a sailboat. 00:17:53.160 --> 00:17:55.040 I'll never forget, 00:17:55.140 --> 00:17:55.940 20 years ago, 00:17:56.259 --> 00:17:57.040 I was mentored 00:17:57.040 --> 00:17:58.420 by a man named Thomas, 00:17:58.540 --> 00:17:59.519 and he shared this with me, 00:17:59.600 --> 00:18:00.820 and I've held on 00:18:00.820 --> 00:18:01.440 to it ever since. 00:18:03.540 --> 00:18:04.200 When somebody 00:18:04.200 --> 00:18:05.060 becomes a Christian, 00:18:05.519 --> 00:18:06.360 Christians can think 00:18:06.360 --> 00:18:07.320 about the Christian life 00:18:07.320 --> 00:18:08.040 as a rowboat. 00:18:08.779 --> 00:18:09.160 It's like, 00:18:09.259 --> 00:18:10.540 I've got to make progress 00:18:10.540 --> 00:18:12.160 in the Christian life, 00:18:12.360 --> 00:18:13.259 and I've got to 00:18:13.259 --> 00:18:14.000 row this boat. 00:18:14.740 --> 00:18:15.180 And so, 00:18:15.560 --> 00:18:16.380 hand me the oar 00:18:16.380 --> 00:18:17.279 of Bible reading, 00:18:17.400 --> 00:18:18.400 and hand me the oar 00:18:18.400 --> 00:18:19.100 of prayer 00:18:19.100 --> 00:18:20.580 right when you're saved. 00:18:20.579 --> 00:18:22.379 I've put my trust 00:18:22.379 --> 00:18:22.839 in Jesus 00:18:22.839 --> 00:18:24.019 by faith alone, 00:18:24.159 --> 00:18:25.879 and now it's on me 00:18:25.879 --> 00:18:26.919 to make progress. 00:18:27.240 --> 00:18:27.599 And so, 00:18:27.759 --> 00:18:29.039 I grab the oar 00:18:29.039 --> 00:18:29.859 of Bible reading, 00:18:29.980 --> 00:18:31.019 I grab the oar 00:18:31.019 --> 00:18:31.480 of prayer, 00:18:31.639 --> 00:18:32.419 and I start, 00:18:32.480 --> 00:18:33.980 I start pumping 00:18:33.980 --> 00:18:34.720 through the water. 00:18:34.919 --> 00:18:35.379 Oh yeah, 00:18:35.439 --> 00:18:36.259 I'm making progress. 00:18:37.079 --> 00:18:37.939 And then someone else 00:18:37.939 --> 00:18:38.139 says, 00:18:38.220 --> 00:18:38.419 you know, 00:18:38.599 --> 00:18:39.619 you should really start 00:18:39.619 --> 00:18:41.460 giving some of your money 00:18:41.460 --> 00:18:42.139 back to the Lord. 00:18:42.259 --> 00:18:42.599 Okay, 00:18:42.740 --> 00:18:42.960 alright, 00:18:43.099 --> 00:18:44.599 I can work this. 00:18:45.500 --> 00:18:46.859 Three oars now, 00:18:46.960 --> 00:18:47.699 I'm working it. 00:18:48.000 --> 00:18:49.319 I should start fasting. 00:18:49.319 --> 00:18:49.919 Okay, 00:18:50.439 --> 00:18:53.099 I'm working four oars now. 00:18:53.559 --> 00:18:54.500 And then Donald Whitney 00:18:54.500 --> 00:18:55.079 comes in and says, 00:18:55.220 --> 00:18:55.519 actually, 00:18:55.659 --> 00:18:56.859 you've got ten oars, 00:18:57.220 --> 00:18:57.799 and so, 00:18:58.039 --> 00:18:59.480 I am going to somehow 00:18:59.480 --> 00:19:00.220 manage ten, 00:19:00.259 --> 00:19:00.899 what's going to happen? 00:19:02.119 --> 00:19:02.899 I'm done. 00:19:04.099 --> 00:19:05.500 I'm lying in the bottom 00:19:05.500 --> 00:19:06.240 of my rowboat 00:19:06.240 --> 00:19:06.539 thinking, 00:19:06.679 --> 00:19:07.319 what just happened? 00:19:10.220 --> 00:19:11.200 The Christian life 00:19:11.200 --> 00:19:11.899 is not a rowboat. 00:19:13.460 --> 00:19:14.619 Christian life's a sailboat. 00:19:14.619 --> 00:19:16.299 And so, 00:19:16.379 --> 00:19:17.279 what we're called to 00:19:17.279 --> 00:19:18.759 is hoist sails 00:19:18.759 --> 00:19:20.419 in order to capture 00:19:20.419 --> 00:19:21.699 the movement 00:19:21.699 --> 00:19:23.000 of God's Holy Spirit. 00:19:23.979 --> 00:19:24.359 And so, 00:19:24.500 --> 00:19:25.519 when I read my Bible 00:19:25.519 --> 00:19:25.979 in the morning, 00:19:26.179 --> 00:19:27.399 I'm raising the sail 00:19:27.399 --> 00:19:30.699 so God will act upon me 00:19:30.699 --> 00:19:32.500 and move me. 00:19:34.179 --> 00:19:36.639 And I raise the sail of prayer. 00:19:36.839 --> 00:19:38.479 I raise the sail of fasting. 00:19:38.719 --> 00:19:40.919 I raise the sail of evangelism. 00:19:41.019 --> 00:19:42.519 I raise the sail of stewardship. 00:19:42.519 --> 00:19:45.220 These are all sails 00:19:45.220 --> 00:19:46.019 and they're made out 00:19:46.019 --> 00:19:46.940 of the same fabric. 00:19:47.480 --> 00:19:48.039 Bible. 00:19:48.879 --> 00:19:50.519 And the Holy Spirit of God 00:19:50.519 --> 00:19:52.660 fills my sails. 00:19:52.960 --> 00:19:54.200 Fills your sails. 00:19:55.299 --> 00:19:56.059 You know that scene 00:19:56.059 --> 00:19:58.079 from Master and Commander 00:19:58.079 --> 00:19:59.059 when Captain Jack's 00:19:59.059 --> 00:20:00.759 on the front of his boat 00:20:00.759 --> 00:20:01.799 and it's blowing 00:20:01.799 --> 00:20:03.039 and all the sails are up 00:20:03.039 --> 00:20:04.460 and he's just smiling. 00:20:06.819 --> 00:20:08.279 When you are, 00:20:08.599 --> 00:20:09.940 when God's filling your sails 00:20:09.940 --> 00:20:12.059 through the disciplines, 00:20:12.519 --> 00:20:14.200 there is great joy. 00:20:15.139 --> 00:20:15.879 But when you're trying 00:20:15.879 --> 00:20:16.500 to row your boat, 00:20:16.639 --> 00:20:17.980 there is just drudgery. 00:20:20.680 --> 00:20:21.220 And so, 00:20:21.299 --> 00:20:21.680 you know how you can 00:20:21.680 --> 00:20:22.519 avoid these mistakes? 00:20:24.440 --> 00:20:25.500 You raise your sail 00:20:25.500 --> 00:20:26.059 every morning. 00:20:28.220 --> 00:20:30.160 Fasting is just one sail. 00:20:30.160 --> 00:20:33.480 The difference between the two 00:20:33.480 --> 00:20:35.960 is who is powering the boat. 00:20:37.440 --> 00:20:38.740 Who's powering the rowboat? 00:20:39.440 --> 00:20:40.660 Who's powering the sailboat? 00:20:41.480 --> 00:20:42.540 Sign me up for the sailboat. 00:20:45.340 --> 00:20:45.779 So, 00:20:45.940 --> 00:20:47.380 this second point 00:20:47.380 --> 00:20:48.519 I've tried to make here 00:20:48.519 --> 00:20:49.700 is fasting 00:20:49.700 --> 00:20:52.460 is one of many 00:20:52.460 --> 00:20:53.460 spiritual disciplines 00:20:53.460 --> 00:20:55.440 and they're not oars. 00:20:56.040 --> 00:20:57.200 They are sails. 00:20:57.200 --> 00:21:00.680 The third morsel. 00:21:02.220 --> 00:21:03.380 Fasting is an act 00:21:03.380 --> 00:21:04.059 of humility. 00:21:05.660 --> 00:21:07.220 Fasting is an act 00:21:07.220 --> 00:21:08.319 of humility. 00:21:08.819 --> 00:21:09.700 James 4, 6. 00:21:09.819 --> 00:21:11.460 God opposes the proud 00:21:11.460 --> 00:21:13.180 but gives grace 00:21:13.180 --> 00:21:14.000 to the humble. 00:21:14.319 --> 00:21:15.600 When I hoist my sail 00:21:15.600 --> 00:21:16.100 in the morning, 00:21:16.380 --> 00:21:17.539 it's an act of humility. 00:21:19.480 --> 00:21:20.860 I want to be empowered 00:21:20.860 --> 00:21:21.380 by God. 00:21:21.380 --> 00:21:26.840 Fasting is a self-imposed 00:21:26.840 --> 00:21:29.420 forfeiting of a basic need. 00:21:29.940 --> 00:21:30.680 And classically, 00:21:30.920 --> 00:21:31.960 that basic need 00:21:31.960 --> 00:21:32.820 is the need 00:21:32.820 --> 00:21:34.520 to eat. 00:21:34.760 --> 00:21:35.720 Eat food. 00:21:36.280 --> 00:21:36.900 So, fasting 00:21:36.900 --> 00:21:38.300 means going without 00:21:38.300 --> 00:21:39.080 something good 00:21:39.080 --> 00:21:40.140 in order to gain 00:21:40.140 --> 00:21:40.860 something great. 00:21:42.860 --> 00:21:44.220 We're going to forfeit 00:21:44.220 --> 00:21:45.680 food in order 00:21:45.680 --> 00:21:47.720 to feast on God. 00:21:48.220 --> 00:21:48.460 And so, 00:21:48.540 --> 00:21:50.040 all throughout the Bible, 00:21:50.039 --> 00:21:51.399 we see people fasting 00:21:51.399 --> 00:21:52.480 for different reasons 00:21:52.480 --> 00:21:53.680 but the fasting 00:21:53.680 --> 00:21:55.720 is always moving 00:21:55.720 --> 00:21:56.420 towards God. 00:21:56.559 --> 00:21:57.339 It is always 00:21:57.339 --> 00:21:59.619 this act of humility 00:21:59.619 --> 00:22:00.759 towards God. 00:22:01.200 --> 00:22:02.799 Humbly seeking God. 00:22:02.920 --> 00:22:03.099 And so, 00:22:03.200 --> 00:22:05.319 we see corporate fasts 00:22:05.319 --> 00:22:06.259 throughout the Bible. 00:22:06.859 --> 00:22:07.019 So, 00:22:07.159 --> 00:22:08.659 the nation of Israel 00:22:08.659 --> 00:22:09.379 were commanded 00:22:09.379 --> 00:22:10.039 by God 00:22:10.039 --> 00:22:10.779 to fast 00:22:10.779 --> 00:22:12.019 once a year. 00:22:12.220 --> 00:22:13.299 This is the command 00:22:13.299 --> 00:22:14.599 on their calendar 00:22:14.599 --> 00:22:15.559 that wouldn't change. 00:22:16.019 --> 00:22:17.319 And that fast 00:22:17.319 --> 00:22:18.180 was linked 00:22:18.180 --> 00:22:19.379 to the Day of Atonement. 00:22:19.380 --> 00:22:20.460 Yom Kippur. 00:22:21.220 --> 00:22:22.120 A day in which 00:22:22.120 --> 00:22:25.240 a goat lost its life 00:22:25.240 --> 00:22:26.320 and its blood 00:22:26.320 --> 00:22:27.240 covered the people. 00:22:27.640 --> 00:22:28.020 And so, 00:22:28.340 --> 00:22:29.040 the people of Israel 00:22:29.040 --> 00:22:30.260 would fast 00:22:30.260 --> 00:22:31.240 and mourn 00:22:31.240 --> 00:22:32.160 their sin 00:22:32.160 --> 00:22:33.680 towards God 00:22:33.680 --> 00:22:35.340 on the Day of Atonement. 00:22:35.740 --> 00:22:36.300 It was a command. 00:22:36.560 --> 00:22:37.480 The whole nation did it. 00:22:37.920 --> 00:22:38.980 Big corporate fast. 00:22:39.280 --> 00:22:39.920 And then, 00:22:40.520 --> 00:22:41.460 if you read Jonah, 00:22:41.800 --> 00:22:42.980 there's this other kind 00:22:42.980 --> 00:22:43.380 of fast. 00:22:43.480 --> 00:22:44.580 This city 00:22:44.580 --> 00:22:45.600 of Nineveh. 00:22:45.599 --> 00:22:46.079 Now, 00:22:46.759 --> 00:22:47.659 Jonah was a really 00:22:47.659 --> 00:22:48.480 cranky prophet. 00:22:49.439 --> 00:22:49.619 Just, 00:22:50.639 --> 00:22:51.480 he was cranky. 00:22:52.000 --> 00:22:52.359 And so, 00:22:52.419 --> 00:22:53.059 he shows up 00:22:53.059 --> 00:22:54.299 in the city of Nineveh 00:22:54.299 --> 00:22:55.500 and he spoke 00:22:55.500 --> 00:22:56.619 out of his crankiness. 00:22:56.959 --> 00:22:57.719 He essentially 00:22:57.719 --> 00:22:58.839 told this whole city, 00:22:59.480 --> 00:22:59.980 walks in, 00:23:00.719 --> 00:23:01.480 turn or burn! 00:23:03.339 --> 00:23:04.559 And he walks away. 00:23:05.359 --> 00:23:05.839 And you know 00:23:05.839 --> 00:23:06.379 what God did? 00:23:07.059 --> 00:23:08.039 God moved 00:23:08.039 --> 00:23:09.439 in those Ninevites. 00:23:10.339 --> 00:23:11.759 And they turned. 00:23:12.679 --> 00:23:12.959 And you know 00:23:12.959 --> 00:23:13.319 what they did? 00:23:13.319 --> 00:23:14.240 The king of Nineveh 00:23:14.240 --> 00:23:16.299 called a fast 00:23:16.299 --> 00:23:17.839 for all people 00:23:17.839 --> 00:23:19.279 and animals. 00:23:19.960 --> 00:23:20.519 No eating. 00:23:20.859 --> 00:23:21.740 No drinking. 00:23:22.299 --> 00:23:23.559 We are repenting 00:23:23.559 --> 00:23:25.339 before the God 00:23:25.339 --> 00:23:26.159 of Jonah 00:23:26.159 --> 00:23:27.399 that He would have 00:23:27.399 --> 00:23:28.879 mercy on us. 00:23:30.099 --> 00:23:31.039 Remember Esther? 00:23:32.659 --> 00:23:34.200 Haman is the bad guy 00:23:34.200 --> 00:23:34.700 and he wants 00:23:34.700 --> 00:23:35.779 to destroy the Jews. 00:23:37.119 --> 00:23:38.319 Esther tells Mordecai, 00:23:39.500 --> 00:23:40.759 will you call a fast 00:23:40.759 --> 00:23:42.079 for three days? 00:23:42.079 --> 00:23:43.199 Get all the people 00:23:43.199 --> 00:23:44.159 in Susa praying 00:23:44.159 --> 00:23:45.299 so that when I go 00:23:45.299 --> 00:23:46.159 before the king, 00:23:46.500 --> 00:23:47.199 He will give me, 00:23:47.359 --> 00:23:48.339 God will give me favor 00:23:48.339 --> 00:23:49.460 and I will be able 00:23:49.460 --> 00:23:51.000 to be used by Him 00:23:51.000 --> 00:23:51.740 to help deliver 00:23:51.740 --> 00:23:52.720 God's people 00:23:52.720 --> 00:23:54.119 living in Susa. 00:23:57.259 --> 00:23:59.799 We see corporate fasts. 00:24:00.039 --> 00:24:00.740 And it doesn't stop 00:24:00.740 --> 00:24:01.319 with the Old Testament. 00:24:01.460 --> 00:24:02.419 It goes in the New Testament. 00:24:03.220 --> 00:24:04.500 In Acts 13, 00:24:04.779 --> 00:24:06.699 we see churches fasting. 00:24:07.279 --> 00:24:08.539 The church in Antioch, 00:24:08.619 --> 00:24:09.859 after fasting and praying, 00:24:09.859 --> 00:24:12.219 sends out Paul and Silas 00:24:12.219 --> 00:24:13.779 on their first missionary journey. 00:24:14.759 --> 00:24:16.199 They're fasting and praying 00:24:16.199 --> 00:24:18.319 towards gospel advance. 00:24:20.859 --> 00:24:22.599 Acts 14, 23, 00:24:22.779 --> 00:24:24.439 there's more prayer and fasting 00:24:24.439 --> 00:24:25.839 connected to the appointing 00:24:25.839 --> 00:24:27.459 of elders in a church. 00:24:27.460 --> 00:24:32.759 So we see all this corporate fasting 00:24:32.759 --> 00:24:34.779 taking place all throughout Scripture. 00:24:34.940 --> 00:24:35.640 We see nations, 00:24:35.900 --> 00:24:36.600 we see cities, 00:24:36.740 --> 00:24:39.120 we see churches fasting together 00:24:39.120 --> 00:24:40.519 towards God. 00:24:40.640 --> 00:24:41.900 It's a seeking of God. 00:24:42.740 --> 00:24:44.880 And then we see individual fasts as well. 00:24:45.400 --> 00:24:46.740 David fasting, 00:24:46.980 --> 00:24:49.480 seeking God on behalf of his son 00:24:49.480 --> 00:24:50.960 that was born of Bathsheba, 00:24:51.299 --> 00:24:53.360 that was born of infidelity. 00:24:53.420 --> 00:24:53.960 Do you remember that? 00:24:53.960 --> 00:24:58.079 Daniel, in Daniel chapter 9, 00:24:58.559 --> 00:25:00.460 upon reading Jeremiah, 00:25:00.819 --> 00:25:02.460 he reads that there's going to be 00:25:02.460 --> 00:25:04.620 a 70-year desolation 00:25:04.620 --> 00:25:06.160 upon the city of Jerusalem. 00:25:06.299 --> 00:25:07.740 And he looks at his calendar 00:25:07.740 --> 00:25:08.180 and he's like, 00:25:08.299 --> 00:25:09.900 oh man, that's getting close. 00:25:10.240 --> 00:25:11.240 And so what does he do? 00:25:13.920 --> 00:25:15.140 He fasts and pray. 00:25:17.160 --> 00:25:18.720 Confessing the sins of the people, 00:25:19.319 --> 00:25:20.519 petitioning God, 00:25:20.519 --> 00:25:21.539 oh Lord, 00:25:21.879 --> 00:25:22.759 make your face 00:25:22.759 --> 00:25:24.319 to shine upon your sanctuary 00:25:24.319 --> 00:25:25.720 which is now desolate. 00:25:26.299 --> 00:25:28.879 Send forth a remnant God 00:25:28.879 --> 00:25:32.139 to get reestablished in Jerusalem. 00:25:33.500 --> 00:25:34.220 And of course, 00:25:34.299 --> 00:25:35.160 then there's Nehemiah. 00:25:36.119 --> 00:25:37.720 When he hears the report 00:25:37.720 --> 00:25:39.460 that Jerusalem is in shambles 00:25:39.460 --> 00:25:40.519 and the walls are broken, 00:25:41.579 --> 00:25:42.839 he responds personally 00:25:42.839 --> 00:25:45.900 by fasting and praying for days. 00:25:46.559 --> 00:25:48.119 Pleading with God. 00:25:48.279 --> 00:25:49.680 Confessing the sins of the people. 00:25:49.680 --> 00:25:51.740 asking God to give him success 00:25:51.740 --> 00:25:53.180 on behalf of God's people 00:25:53.180 --> 00:25:54.100 because remember, 00:25:54.400 --> 00:25:55.620 he was a cupbearer of the king. 00:26:00.340 --> 00:26:01.279 And of course, 00:26:01.360 --> 00:26:02.580 when we turn to the New Testament, 00:26:03.500 --> 00:26:04.620 you don't have to go beyond 00:26:04.620 --> 00:26:05.600 Matthew chapter 4. 00:26:07.000 --> 00:26:08.500 Jesus has himself fasted 00:26:08.500 --> 00:26:10.480 for 40 days and 40 nights 00:26:10.480 --> 00:26:12.380 in order to be prepared 00:26:12.380 --> 00:26:13.980 for being tempted by the devil. 00:26:13.980 --> 00:26:17.039 In Matthew 9, 00:26:18.220 --> 00:26:19.900 some disciples come up to Jesus 00:26:19.900 --> 00:26:20.220 and say, 00:26:20.559 --> 00:26:20.819 Jesus, 00:26:20.960 --> 00:26:22.380 why aren't your disciples fasting? 00:26:23.579 --> 00:26:24.740 And Jesus is like, 00:26:25.259 --> 00:26:26.360 I'm the bridegroom. 00:26:26.720 --> 00:26:27.400 I'm here. 00:26:27.539 --> 00:26:29.039 They won't fast while I'm here. 00:26:29.240 --> 00:26:30.180 But when I leave, 00:26:30.259 --> 00:26:30.940 you better believe, 00:26:31.019 --> 00:26:31.660 they'll fast then. 00:26:34.779 --> 00:26:35.700 What's the point 00:26:35.700 --> 00:26:36.799 of humbling yourself 00:26:36.799 --> 00:26:38.799 through the forfeiting of food? 00:26:38.799 --> 00:26:38.839 food? 00:26:39.599 --> 00:26:40.519 It's so that you can have 00:26:40.519 --> 00:26:42.399 a focused time of seeking God. 00:26:44.579 --> 00:26:46.200 You're essentially saying, 00:26:46.680 --> 00:26:46.919 Father, 00:26:47.119 --> 00:26:48.940 I want to seek you 00:26:48.940 --> 00:26:52.440 more than I want to eat. 00:26:52.859 --> 00:26:54.299 We forfeit food 00:26:54.299 --> 00:26:58.500 in order to seek God's face 00:26:58.500 --> 00:27:02.400 and feast on Him. 00:27:05.319 --> 00:27:06.420 So fasting 00:27:06.420 --> 00:27:08.819 is a humble act 00:27:08.819 --> 00:27:11.779 that was morsel number three. 00:27:12.440 --> 00:27:13.799 Morsel number four 00:27:13.799 --> 00:27:16.380 is fasting 00:27:16.380 --> 00:27:20.019 is a feast. 00:27:21.599 --> 00:27:23.579 Fasting is a feast. 00:27:25.420 --> 00:27:26.960 We forfeit food 00:27:26.960 --> 00:27:28.539 in order to feast on God. 00:27:28.640 --> 00:27:29.940 When we think about fasting, 00:27:30.039 --> 00:27:30.519 I don't know 00:27:30.519 --> 00:27:32.120 if you're like me, 00:27:33.019 --> 00:27:34.240 but when I think about fasting, 00:27:34.380 --> 00:27:34.880 I'm kind of like, 00:27:34.960 --> 00:27:35.200 all right, 00:27:35.240 --> 00:27:36.640 what am I going to have to give up 00:27:36.640 --> 00:27:37.980 and what's going to be the effect? 00:27:40.059 --> 00:27:41.480 I really like scrambled eggs. 00:27:42.779 --> 00:27:45.960 I really like juicy cheeseburgers. 00:27:49.960 --> 00:27:50.440 Mmm, 00:27:50.680 --> 00:27:52.299 I don't want to give those up. 00:27:54.200 --> 00:27:55.120 And then, 00:27:55.559 --> 00:27:55.759 man, 00:27:55.799 --> 00:27:56.920 if I go without coffee, 00:27:57.100 --> 00:27:58.039 I'll have a headache 00:27:58.039 --> 00:27:59.740 and I might be a little cranky, 00:28:00.039 --> 00:28:02.059 there's the hunger pain things, 00:28:02.220 --> 00:28:03.840 and then there's the food lust. 00:28:05.440 --> 00:28:05.900 You know, 00:28:05.940 --> 00:28:07.220 if I'm fasting secretly, 00:28:07.400 --> 00:28:08.620 I'm watching somebody else eat, 00:28:08.680 --> 00:28:08.920 I'm like, 00:28:09.019 --> 00:28:09.279 ooh, 00:28:10.740 --> 00:28:13.799 juicy cheeseburger. 00:28:13.799 --> 00:28:18.779 so we're always aware 00:28:18.779 --> 00:28:19.879 of what we have to give up 00:28:19.879 --> 00:28:21.359 and the physical effects, 00:28:21.500 --> 00:28:22.059 so yes, 00:28:22.299 --> 00:28:23.500 fasting means 00:28:23.500 --> 00:28:25.139 forfeiting food, 00:28:25.379 --> 00:28:27.079 which is not easy, 00:28:27.639 --> 00:28:28.740 nor is it fun. 00:28:30.200 --> 00:28:32.000 But what makes it all worth it 00:28:32.000 --> 00:28:35.180 is the spiritual feast 00:28:35.180 --> 00:28:36.759 it allows. 00:28:36.759 --> 00:28:37.759 Christians forfeit food 00:28:37.759 --> 00:28:40.640 forfeits food 00:28:40.640 --> 00:28:43.279 in order to feast 00:28:43.279 --> 00:28:44.700 on God. 00:28:44.700 --> 00:28:47.140 So let me try to get specific. 00:28:47.140 --> 00:28:50.060 let's say you say, 00:28:50.240 --> 00:28:50.940 this coming Thursday, 00:28:51.460 --> 00:28:51.780 this is, 00:28:52.360 --> 00:28:53.580 you're not going Facebook 00:28:53.580 --> 00:28:54.160 with this. 00:28:55.160 --> 00:28:56.960 This is for your father's eyes 00:28:56.960 --> 00:28:57.500 only. 00:28:58.640 --> 00:28:59.220 This Thursday, 00:28:59.300 --> 00:28:59.520 you're like, 00:28:59.600 --> 00:28:59.759 okay, 00:28:59.820 --> 00:29:00.440 I'm going to fast. 00:29:00.440 --> 00:29:04.200 But you need a feast. 00:29:05.259 --> 00:29:06.500 We know what you're going to go without. 00:29:07.519 --> 00:29:08.740 What are you going to feast on? 00:29:10.539 --> 00:29:11.759 Feast on God's word. 00:29:12.200 --> 00:29:12.759 So you're like thinking, 00:29:12.880 --> 00:29:13.100 okay, 00:29:13.480 --> 00:29:14.640 Thursdays I usually have 00:29:14.640 --> 00:29:15.600 ham and cheese sandwiches 00:29:15.600 --> 00:29:16.580 and instead of 00:29:16.580 --> 00:29:17.660 a ham and cheese lunch, 00:29:17.799 --> 00:29:18.580 I'm going to feast 00:29:18.580 --> 00:29:19.640 on Ecclesiastes. 00:29:21.400 --> 00:29:22.820 I'm going to feast on Proverbs. 00:29:23.460 --> 00:29:24.860 I'm going to feast on Hosea 00:29:24.860 --> 00:29:25.640 or Romans 00:29:25.640 --> 00:29:26.700 or 1 Corinthians 00:29:26.700 --> 00:29:27.480 or Jude, 00:29:27.600 --> 00:29:28.559 which is a great book. 00:29:28.559 --> 00:29:31.079 That's what I'm going to feast on. 00:29:33.159 --> 00:29:34.559 Man cannot live by bread alone 00:29:34.559 --> 00:29:35.259 but by every word 00:29:35.259 --> 00:29:36.440 that proceeds from the mouth of God. 00:29:36.539 --> 00:29:37.919 I'm going to feast on that 00:29:37.919 --> 00:29:38.859 this Thursday. 00:29:40.179 --> 00:29:41.679 I'll let my hunger pains 00:29:41.679 --> 00:29:43.599 drive me to finding 00:29:43.599 --> 00:29:44.599 my satisfaction 00:29:44.599 --> 00:29:45.659 in God's word. 00:29:47.319 --> 00:29:48.940 Or maybe it's not feasting 00:29:48.940 --> 00:29:49.960 on Ecclesiastes. 00:29:50.119 --> 00:29:50.460 You're like, 00:29:50.779 --> 00:29:51.259 you know what, 00:29:51.379 --> 00:29:52.379 I am just, 00:29:53.179 --> 00:29:54.299 this whole fellowship thing 00:29:54.299 --> 00:29:54.940 is new to me. 00:29:55.139 --> 00:29:56.419 I don't know 00:29:56.419 --> 00:29:57.379 what the Bible says 00:29:57.379 --> 00:29:58.419 about one anothering 00:29:58.420 --> 00:29:59.600 and so you just 00:29:59.600 --> 00:30:01.000 pile up 00:30:01.000 --> 00:30:01.840 all the New Testament 00:30:01.840 --> 00:30:03.100 says about one anothering 00:30:03.100 --> 00:30:04.420 and on that Thursday 00:30:04.420 --> 00:30:04.820 you're like, 00:30:04.940 --> 00:30:06.039 I'm feasting on 00:30:06.039 --> 00:30:06.960 what the New Testament 00:30:06.960 --> 00:30:08.220 says about one anothering 00:30:08.220 --> 00:30:09.120 and I'm going to let God 00:30:09.120 --> 00:30:11.400 do a satisfying, 00:30:11.720 --> 00:30:12.460 filling work 00:30:12.460 --> 00:30:13.480 in my soul 00:30:13.480 --> 00:30:14.200 over that. 00:30:15.740 --> 00:30:17.100 Or maybe it's joy 00:30:17.100 --> 00:30:19.660 in the book of Philippians. 00:30:20.019 --> 00:30:21.680 Or maybe it's the Holy Spirit 00:30:21.680 --> 00:30:23.779 in the Gospel of John. 00:30:25.039 --> 00:30:26.019 You just camp out 00:30:26.019 --> 00:30:26.960 and you feast 00:30:26.960 --> 00:30:28.400 on God's word. 00:30:29.180 --> 00:30:30.599 So there's one way 00:30:30.599 --> 00:30:31.359 you can feast 00:30:31.359 --> 00:30:32.379 on God 00:30:32.379 --> 00:30:34.160 and then there's another way 00:30:34.160 --> 00:30:34.759 you can feast 00:30:34.759 --> 00:30:35.420 on God. 00:30:36.220 --> 00:30:37.480 You feast on God's presence 00:30:37.480 --> 00:30:38.940 by communing with Him 00:30:38.940 --> 00:30:39.740 through prayer. 00:30:40.119 --> 00:30:41.099 You could do the Lord's prayer. 00:30:41.160 --> 00:30:41.799 We talked about that 00:30:41.799 --> 00:30:42.400 last week. 00:30:43.339 --> 00:30:44.259 Oh, Father, 00:30:45.759 --> 00:30:48.859 I know that I can't 00:30:48.859 --> 00:30:50.160 claim You as Father. 00:30:50.160 --> 00:30:52.560 I can only claim You 00:30:52.560 --> 00:30:52.840 as Father 00:30:52.840 --> 00:30:54.000 because You've claimed me 00:30:54.000 --> 00:30:54.920 as Your Son 00:30:54.920 --> 00:30:56.019 by the Son. 00:30:57.340 --> 00:30:58.200 Hallowed be Your name. 00:30:59.100 --> 00:31:00.240 And so your feast 00:31:00.240 --> 00:31:01.840 for Thursday, 00:31:02.080 --> 00:31:02.660 lunch, 00:31:03.279 --> 00:31:05.560 is taking your time 00:31:05.560 --> 00:31:06.560 and praying through 00:31:06.560 --> 00:31:07.660 the Lord's prayer. 00:31:08.759 --> 00:31:09.779 Communing with your God. 00:31:11.900 --> 00:31:14.320 Or maybe it's not that. 00:31:14.560 --> 00:31:17.300 Maybe it's you're acutely aware 00:31:17.299 --> 00:31:19.059 of a spiritual need. 00:31:19.460 --> 00:31:20.680 You lack wisdom 00:31:20.680 --> 00:31:21.759 in a particular area. 00:31:22.079 --> 00:31:22.319 You're like, 00:31:22.379 --> 00:31:23.319 I don't know if we should move. 00:31:23.399 --> 00:31:24.180 I don't know if we should 00:31:24.180 --> 00:31:24.799 sell our house. 00:31:25.159 --> 00:31:26.220 I don't know if we should 00:31:26.220 --> 00:31:27.180 go from two incomes 00:31:27.180 --> 00:31:28.139 to one income. 00:31:28.259 --> 00:31:28.799 But you know what? 00:31:28.859 --> 00:31:29.639 Here's what I do know. 00:31:30.500 --> 00:31:31.839 I'll set aside that Thursday 00:31:31.839 --> 00:31:33.099 in order to just 00:31:33.099 --> 00:31:34.539 go before my God 00:31:34.539 --> 00:31:35.639 and commune with Him 00:31:35.639 --> 00:31:36.139 over. 00:31:36.259 --> 00:31:37.180 That's how important 00:31:37.180 --> 00:31:37.879 it is to me. 00:31:41.419 --> 00:31:42.119 Maybe you're 00:31:42.119 --> 00:31:42.659 gonna, 00:31:43.079 --> 00:31:43.319 you, 00:31:43.319 --> 00:31:43.619 you, 00:31:43.740 --> 00:31:43.899 you, 00:31:43.899 --> 00:31:45.339 there's this one sin 00:31:45.339 --> 00:31:46.579 that's got this headlock 00:31:46.579 --> 00:31:47.159 over you 00:31:47.159 --> 00:31:48.259 and you just can't 00:31:48.259 --> 00:31:49.079 pull out of it. 00:31:51.779 --> 00:31:53.599 Set that Thursday aside 00:31:53.599 --> 00:31:54.159 to, 00:31:54.259 --> 00:31:55.240 to fight, 00:31:55.779 --> 00:31:57.559 to confess, 00:31:58.159 --> 00:31:59.220 to plead, 00:31:59.859 --> 00:32:01.079 to ask God 00:32:01.079 --> 00:32:02.039 to deliver you, 00:32:03.039 --> 00:32:04.259 to weaken 00:32:04.259 --> 00:32:05.379 and strengthen. 00:32:06.679 --> 00:32:07.879 Feast on that. 00:32:10.419 --> 00:32:11.379 Or maybe 00:32:11.379 --> 00:32:12.740 you're just aware 00:32:12.740 --> 00:32:13.460 of marriages 00:32:13.460 --> 00:32:14.079 in crisis 00:32:14.079 --> 00:32:15.119 or children 00:32:15.119 --> 00:32:16.279 who are 00:32:16.279 --> 00:32:17.679 wandering 00:32:17.679 --> 00:32:18.480 spiritually 00:32:18.480 --> 00:32:18.980 or 00:32:18.980 --> 00:32:20.240 you've just been 00:32:20.240 --> 00:32:21.799 so aware 00:32:21.799 --> 00:32:23.079 of this country 00:32:23.079 --> 00:32:24.240 called North Korea 00:32:24.240 --> 00:32:25.500 and you just 00:32:25.500 --> 00:32:26.319 want to spend 00:32:26.319 --> 00:32:27.480 one lunch 00:32:27.480 --> 00:32:30.000 just asking God 00:32:30.000 --> 00:32:31.199 to open up 00:32:31.199 --> 00:32:32.480 this country 00:32:32.480 --> 00:32:33.659 to the gospel 00:32:33.659 --> 00:32:34.659 of Jesus Christ 00:32:34.659 --> 00:32:36.000 and He radically 00:32:36.000 --> 00:32:36.980 changed the whole 00:32:36.980 --> 00:32:37.619 regime. 00:32:40.460 --> 00:32:41.199 You've got a lot 00:32:41.200 --> 00:32:41.640 of options. 00:32:43.740 --> 00:32:44.640 This is no 00:32:44.640 --> 00:32:46.580 little feast. 00:32:47.680 --> 00:32:48.500 You've got a lot 00:32:48.500 --> 00:32:49.200 of options 00:32:49.200 --> 00:32:51.360 to feast on God. 00:32:54.799 --> 00:32:56.019 Fasting is a 00:32:56.019 --> 00:32:57.000 feasting 00:32:57.000 --> 00:32:59.519 on God. 00:33:00.519 --> 00:33:01.160 I hope that's 00:33:01.160 --> 00:33:01.980 whetting your appetite. 00:33:05.120 --> 00:33:06.360 Morsel number five. 00:33:07.779 --> 00:33:08.840 Fasting can get 00:33:08.839 --> 00:33:09.459 hijacked 00:33:09.459 --> 00:33:10.459 by hypocrisy. 00:33:12.059 --> 00:33:12.819 Remember Jesus' 00:33:13.059 --> 00:33:13.359 warning? 00:33:13.519 --> 00:33:14.559 Look at chapter six. 00:33:14.639 --> 00:33:15.500 Beware of practicing 00:33:15.500 --> 00:33:16.099 your righteousness 00:33:16.099 --> 00:33:17.079 before other people 00:33:17.079 --> 00:33:17.619 in order to be 00:33:17.619 --> 00:33:18.179 seen by them. 00:33:18.259 --> 00:33:19.419 He doesn't call it 00:33:19.419 --> 00:33:20.139 hypocrisy there 00:33:20.139 --> 00:33:20.939 but that is what 00:33:20.939 --> 00:33:21.419 it is. 00:33:22.539 --> 00:33:23.139 And then we see 00:33:23.139 --> 00:33:24.240 in verse three. 00:33:25.839 --> 00:33:26.339 Excuse me, 00:33:26.399 --> 00:33:26.619 two. 00:33:27.099 --> 00:33:27.799 Thus when you give 00:33:27.799 --> 00:33:28.299 to the needy 00:33:28.299 --> 00:33:28.980 sound no trumpet 00:33:28.980 --> 00:33:29.500 before you 00:33:29.500 --> 00:33:30.699 as the hypocrites. 00:33:31.179 --> 00:33:31.639 Verse five. 00:33:31.720 --> 00:33:32.399 And when you pray 00:33:32.399 --> 00:33:33.119 you must not be 00:33:33.119 --> 00:33:34.119 like the hypocrites. 00:33:34.639 --> 00:33:35.259 Verse 16. 00:33:35.980 --> 00:33:36.819 And when you fast 00:33:36.819 --> 00:33:37.720 do not look gloomy 00:33:37.720 --> 00:33:39.539 like the hypocrites. 00:33:40.579 --> 00:33:42.279 What's so hypocritical 00:33:42.279 --> 00:33:43.480 about going public 00:33:43.480 --> 00:33:44.460 with your fasting? 00:33:45.259 --> 00:33:45.839 What's so wrong 00:33:45.839 --> 00:33:46.700 about that? 00:33:48.620 --> 00:33:49.700 Well, it's when 00:33:49.700 --> 00:33:50.920 you turn a humble 00:33:50.920 --> 00:33:52.440 seeking of God 00:33:52.440 --> 00:33:56.240 into a prideful 00:33:56.240 --> 00:33:57.819 desire to be seen 00:33:57.819 --> 00:33:58.519 by men. 00:33:59.319 --> 00:34:00.480 That's the hypocrisy. 00:34:01.480 --> 00:34:02.440 And Jesus says 00:34:02.440 --> 00:34:03.400 keep it secret. 00:34:03.400 --> 00:34:05.660 Just do it for 00:34:05.660 --> 00:34:07.180 your father's eyes 00:34:07.180 --> 00:34:08.280 only. 00:34:10.119 --> 00:34:11.079 It's all about 00:34:11.079 --> 00:34:11.639 your motive. 00:34:12.200 --> 00:34:12.619 That's what it 00:34:12.619 --> 00:34:13.300 boils down to. 00:34:14.000 --> 00:34:15.139 Who you are 00:34:15.139 --> 00:34:16.900 fasting for. 00:34:17.400 --> 00:34:18.579 Who you are 00:34:18.579 --> 00:34:19.220 seeking 00:34:19.220 --> 00:34:20.740 by fasting. 00:34:21.619 --> 00:34:22.940 That's what Jesus 00:34:22.940 --> 00:34:24.019 is getting at. 00:34:25.780 --> 00:34:26.720 So faster 00:34:26.720 --> 00:34:27.599 beware. 00:34:28.980 --> 00:34:29.519 Fasting 00:34:29.519 --> 00:34:30.340 can get 00:34:30.340 --> 00:34:31.019 hijacked 00:34:31.019 --> 00:34:31.800 by hypocrisy. 00:34:31.800 --> 00:34:32.420 That was a little 00:34:32.420 --> 00:34:32.960 bit of a bitter 00:34:32.960 --> 00:34:33.580 morsel, 00:34:33.700 --> 00:34:34.060 wasn't it? 00:34:34.980 --> 00:34:35.519 A little bit 00:34:35.519 --> 00:34:36.820 of a sour 00:34:36.820 --> 00:34:37.380 morsel, 00:34:37.620 --> 00:34:38.400 but an important 00:34:38.400 --> 00:34:38.740 one. 00:34:40.500 --> 00:34:41.220 Morsel number 00:34:41.220 --> 00:34:41.700 six. 00:34:46.860 --> 00:34:47.300 Fasting 00:34:47.300 --> 00:34:47.860 doesn't need 00:34:47.860 --> 00:34:48.600 to be intimidating. 00:34:53.800 --> 00:34:54.240 Fasting 00:34:54.240 --> 00:34:55.000 doesn't need 00:34:55.000 --> 00:34:55.760 to be intimidating 00:34:55.760 --> 00:34:56.500 when you realize 00:34:56.500 --> 00:34:58.780 it's a gracious 00:34:58.780 --> 00:35:00.120 feast that awaits. 00:35:00.119 --> 00:35:04.480 remember 00:35:04.480 --> 00:35:05.359 Jesus assumed 00:35:05.359 --> 00:35:06.000 his disciples 00:35:06.000 --> 00:35:06.719 would fast. 00:35:06.920 --> 00:35:07.359 It's not 00:35:07.359 --> 00:35:09.099 if you fast 00:35:09.099 --> 00:35:09.839 but when you 00:35:09.839 --> 00:35:10.239 fast. 00:35:11.219 --> 00:35:11.719 And remember 00:35:11.719 --> 00:35:13.219 we forfeit 00:35:13.219 --> 00:35:14.039 food in order 00:35:14.039 --> 00:35:15.079 to feast 00:35:15.079 --> 00:35:15.880 on God. 00:35:16.039 --> 00:35:16.539 Communion 00:35:16.539 --> 00:35:17.079 with God 00:35:17.079 --> 00:35:17.759 is the goal. 00:35:18.759 --> 00:35:19.359 We're pursuing 00:35:19.359 --> 00:35:19.920 godliness 00:35:19.920 --> 00:35:20.480 through this 00:35:20.480 --> 00:35:21.420 spiritual exercise 00:35:21.420 --> 00:35:22.259 but ultimately 00:35:22.259 --> 00:35:22.900 it is to 00:35:22.900 --> 00:35:23.259 experience 00:35:23.259 --> 00:35:23.799 his presence 00:35:23.799 --> 00:35:24.599 for his glory. 00:35:26.599 --> 00:35:27.480 So let me 00:35:27.480 --> 00:35:28.219 just encourage 00:35:28.219 --> 00:35:28.639 you very 00:35:28.639 --> 00:35:29.219 specifically. 00:35:29.219 --> 00:35:30.119 if you're 00:35:30.119 --> 00:35:30.579 new to the 00:35:30.579 --> 00:35:30.959 whole idea 00:35:30.959 --> 00:35:31.500 of fasting 00:35:31.500 --> 00:35:33.980 start with 00:35:33.980 --> 00:35:34.359 lunch. 00:35:35.359 --> 00:35:36.119 Just start 00:35:36.119 --> 00:35:36.959 with one meal 00:35:36.959 --> 00:35:39.359 and just 00:35:39.359 --> 00:35:39.759 start with 00:35:39.759 --> 00:35:40.199 forfeiting 00:35:40.199 --> 00:35:40.699 the food. 00:35:41.579 --> 00:35:41.939 Enjoy the 00:35:41.939 --> 00:35:42.299 coffee. 00:35:42.659 --> 00:35:43.039 Enjoy the 00:35:43.039 --> 00:35:43.719 orange juice 00:35:43.719 --> 00:35:44.879 but just 00:35:44.879 --> 00:35:46.059 start simple. 00:35:47.519 --> 00:35:48.159 And when 00:35:48.159 --> 00:35:48.799 you start 00:35:48.799 --> 00:35:49.379 make sure 00:35:49.379 --> 00:35:50.039 you plan 00:35:50.039 --> 00:35:52.279 your spiritual 00:35:52.279 --> 00:35:52.899 feast. 00:35:53.819 --> 00:35:54.259 Make sure 00:35:54.259 --> 00:35:54.619 you know 00:35:54.619 --> 00:35:54.919 what you're 00:35:54.919 --> 00:35:55.459 going to do 00:35:55.459 --> 00:35:55.839 when you 00:35:55.839 --> 00:35:56.339 fast. 00:35:56.340 --> 00:35:56.460 fast. 00:35:57.640 --> 00:35:57.920 You've 00:35:57.920 --> 00:35:58.180 got a 00:35:58.180 --> 00:35:58.440 feast 00:35:58.440 --> 00:35:58.660 you're 00:35:58.660 --> 00:35:59.140 going to 00:35:59.140 --> 00:35:59.640 dial up 00:35:59.640 --> 00:36:00.140 a feast 00:36:00.140 --> 00:36:00.640 whether 00:36:00.640 --> 00:36:00.940 that's 00:36:00.940 --> 00:36:01.780 Ecclesiastes 00:36:01.780 --> 00:36:02.559 or praying 00:36:02.559 --> 00:36:03.000 for North 00:36:03.000 --> 00:36:03.380 Korea. 00:36:05.240 --> 00:36:05.840 And when 00:36:05.840 --> 00:36:06.240 you are 00:36:06.240 --> 00:36:06.780 fasting 00:36:06.780 --> 00:36:08.720 let the 00:36:08.720 --> 00:36:09.660 hunger pains 00:36:09.660 --> 00:36:11.280 lead you 00:36:11.280 --> 00:36:11.680 to your 00:36:11.680 --> 00:36:12.019 God. 00:36:13.019 --> 00:36:13.820 Let them 00:36:13.820 --> 00:36:15.240 focus 00:36:15.240 --> 00:36:16.240 your 00:36:16.240 --> 00:36:17.320 feasting 00:36:17.320 --> 00:36:17.940 on 00:36:17.940 --> 00:36:18.620 God. 00:36:19.300 --> 00:36:19.960 Let them 00:36:19.960 --> 00:36:21.079 help you 00:36:21.079 --> 00:36:22.300 to think 00:36:22.300 --> 00:36:23.039 about God's 00:36:23.039 --> 00:36:23.900 word or 00:36:23.900 --> 00:36:24.519 to pray 00:36:24.519 --> 00:36:25.079 about a 00:36:25.079 --> 00:36:25.460 specific 00:36:25.460 --> 00:36:25.739 thing. 00:36:25.840 --> 00:36:25.960 You're 00:36:25.960 --> 00:36:26.279 saying 00:36:26.279 --> 00:36:27.400 I'm 00:36:27.400 --> 00:36:27.719 doing 00:36:27.719 --> 00:36:28.219 this 00:36:28.219 --> 00:36:28.960 because 00:36:28.960 --> 00:36:29.319 I 00:36:29.319 --> 00:36:30.000 want 00:36:30.000 --> 00:36:30.500 to 00:36:30.500 --> 00:36:30.759 bring 00:36:30.759 --> 00:36:31.259 glory 00:36:31.259 --> 00:36:31.920 to 00:36:31.920 --> 00:36:32.340 God. 00:36:34.380 --> 00:36:35.059 Keep 00:36:35.059 --> 00:36:35.299 it on 00:36:35.299 --> 00:36:35.420 the 00:36:35.420 --> 00:36:35.679 down 00:36:35.679 --> 00:36:35.940 low. 00:36:36.960 --> 00:36:37.239 Remember 00:36:37.239 --> 00:36:37.539 this is 00:36:37.539 --> 00:36:38.119 for God's 00:36:38.119 --> 00:36:38.460 eyes 00:36:38.460 --> 00:36:38.900 only. 00:36:39.860 --> 00:36:40.139 And if 00:36:40.139 --> 00:36:40.380 someone 00:36:40.380 --> 00:36:41.019 finds out 00:36:41.019 --> 00:36:41.619 don't 00:36:41.619 --> 00:36:42.179 panic 00:36:42.179 --> 00:36:42.759 like your 00:36:42.759 --> 00:36:43.219 private 00:36:43.219 --> 00:36:44.000 fast has 00:36:44.000 --> 00:36:44.460 now gone 00:36:44.460 --> 00:36:44.900 public 00:36:44.900 --> 00:36:45.139 on 00:36:45.139 --> 00:36:45.679 WikiLeaks. 00:36:45.799 --> 00:36:46.139 Don't 00:36:46.139 --> 00:36:46.559 worry 00:36:46.559 --> 00:36:47.319 about 00:36:47.319 --> 00:36:47.799 that. 00:36:48.659 --> 00:36:48.940 Just 00:36:48.940 --> 00:36:49.119 be 00:36:49.119 --> 00:36:49.420 matter 00:36:49.420 --> 00:36:49.619 of 00:36:49.619 --> 00:36:49.880 fact 00:36:49.880 --> 00:36:50.219 about 00:36:50.219 --> 00:36:50.420 it 00:36:50.420 --> 00:36:51.400 and 00:36:51.400 --> 00:36:51.659 change 00:36:51.659 --> 00:36:51.840 the 00:36:51.840 --> 00:36:52.239 subject 00:36:52.239 --> 00:36:53.340 and 00:36:53.340 --> 00:36:53.539 move 00:36:53.539 --> 00:36:53.840 on. 00:36:55.079 --> 00:36:56.579 Now 00:36:56.579 --> 00:36:57.400 you 00:36:57.400 --> 00:36:57.619 maybe 00:36:57.619 --> 00:36:58.440 notice 00:36:58.440 --> 00:36:58.719 this 00:36:58.719 --> 00:36:59.139 call 00:36:59.139 --> 00:36:59.619 for 00:36:59.619 --> 00:36:59.799 our 00:36:59.799 --> 00:37:00.019 church 00:37:00.019 --> 00:37:00.219 to 00:37:00.219 --> 00:37:00.559 fast 00:37:00.559 --> 00:37:00.759 and 00:37:00.759 --> 00:37:00.960 pray 00:37:00.960 --> 00:37:01.139 on 00:37:01.139 --> 00:37:01.420 November 00:37:01.420 --> 00:37:02.299 6th. 00:37:03.099 --> 00:37:03.659 Remember 00:37:03.659 --> 00:37:03.980 there's 00:37:03.980 --> 00:37:04.400 precedent 00:37:04.400 --> 00:37:04.679 in our 00:37:04.679 --> 00:37:05.019 Bibles 00:37:05.019 --> 00:37:05.360 to 00:37:05.360 --> 00:37:05.960 pray 00:37:05.960 --> 00:37:06.500 corporately 00:37:06.500 --> 00:37:07.980 but 00:37:07.980 --> 00:37:08.179 more 00:37:08.179 --> 00:37:08.739 importantly 00:37:08.739 --> 00:37:09.559 it's 00:37:09.559 --> 00:37:10.219 why 00:37:10.219 --> 00:37:10.440 we're 00:37:10.440 --> 00:37:10.559 going 00:37:10.559 --> 00:37:10.679 to 00:37:10.679 --> 00:37:10.960 pray. 00:37:11.960 --> 00:37:12.500 We're 00:37:12.500 --> 00:37:12.639 not 00:37:12.639 --> 00:37:12.759 going 00:37:12.759 --> 00:37:12.819 to 00:37:12.819 --> 00:37:12.960 do 00:37:12.960 --> 00:37:13.279 this 00:37:13.279 --> 00:37:13.440 in 00:37:13.440 --> 00:37:13.579 order 00:37:13.579 --> 00:37:13.759 to 00:37:13.759 --> 00:37:13.880 be 00:37:13.880 --> 00:37:14.179 seen 00:37:14.179 --> 00:37:14.420 by 00:37:14.420 --> 00:37:14.759 men. 00:37:15.840 --> 00:37:16.380 We're 00:37:16.380 --> 00:37:16.480 going 00:37:16.480 --> 00:37:16.599 to 00:37:16.599 --> 00:37:16.880 fast 00:37:16.880 --> 00:37:17.059 and 00:37:17.059 --> 00:37:17.219 pray 00:37:17.219 --> 00:37:17.599 together 00:37:17.599 --> 00:37:17.779 on 00:37:17.779 --> 00:37:18.039 November 00:37:18.039 --> 00:37:19.179 6th 00:37:19.179 --> 00:37:19.579 in 00:37:19.579 --> 00:37:19.739 order 00:37:19.739 --> 00:37:20.000 to 00:37:20.000 --> 00:37:20.279 seek 00:37:20.279 --> 00:37:20.759 God 00:37:20.759 --> 00:37:21.159 together 00:37:21.159 --> 00:37:21.440 for 00:37:21.440 --> 00:37:21.960 wisdom 00:37:21.960 --> 00:37:23.440 and 00:37:23.440 --> 00:37:23.659 the 00:37:23.659 --> 00:37:24.059 welfare 00:37:24.059 --> 00:37:24.519 of 00:37:24.519 --> 00:37:24.659 our 00:37:24.659 --> 00:37:25.019 nation. 00:37:26.099 --> 00:37:26.299 This 00:37:26.299 --> 00:37:26.579 falls 00:37:26.579 --> 00:37:26.839 along 00:37:26.839 --> 00:37:27.000 the 00:37:27.000 --> 00:37:27.259 lines 00:37:27.259 --> 00:37:27.399 of 00:37:27.399 --> 00:37:27.879 Esther 00:37:27.879 --> 00:37:28.159 and 00:37:28.159 --> 00:37:28.759 Nehemiah 00:37:28.759 --> 00:37:29.019 and 00:37:29.019 --> 00:37:29.719 Daniel. 00:37:31.480 --> 00:37:31.759 So 00:37:31.759 --> 00:37:32.119 six 00:37:32.119 --> 00:37:32.559 morsels 00:37:32.559 --> 00:37:32.960 this 00:37:32.960 --> 00:37:33.319 morning. 00:37:33.539 --> 00:37:33.639 I 00:37:33.639 --> 00:37:34.019 hope 00:37:34.019 --> 00:37:34.539 they 00:37:34.539 --> 00:37:34.779 whet 00:37:34.779 --> 00:37:34.960 your 00:37:34.960 --> 00:37:35.460 appetite 00:37:35.460 --> 00:37:35.819 to 00:37:35.819 --> 00:37:36.059 feast 00:37:36.059 --> 00:37:36.319 on 00:37:36.319 --> 00:37:36.619 God 00:37:36.619 --> 00:37:36.839 through 00:37:36.839 --> 00:37:37.359 fasting. 00:37:39.199 --> 00:37:39.719 But 00:37:39.719 --> 00:37:39.859 in 00:37:39.859 --> 00:37:40.139 closing 00:37:40.139 --> 00:37:40.359 I 00:37:40.359 --> 00:37:40.519 want 00:37:40.519 --> 00:37:40.599 to 00:37:40.599 --> 00:37:40.899 remind 00:37:40.899 --> 00:37:41.139 you 00:37:41.139 --> 00:37:41.480 of 00:37:41.480 --> 00:37:43.619 this 00:37:43.619 --> 00:37:43.899 that 00:37:43.899 --> 00:37:44.639 Jesus 00:37:44.639 --> 00:37:45.279 fasted 00:37:45.279 --> 00:37:45.460 for 00:37:45.460 --> 00:37:45.719 you. 00:37:47.039 --> 00:37:47.480 Jesus 00:37:47.480 --> 00:37:48.059 fasted 00:37:48.059 --> 00:37:48.199 that 00:37:48.199 --> 00:37:48.420 we 00:37:48.420 --> 00:37:48.579 could 00:37:48.579 --> 00:37:48.920 feast 00:37:48.920 --> 00:37:49.159 on 00:37:49.159 --> 00:37:49.440 God 00:37:49.440 --> 00:37:49.639 and 00:37:49.639 --> 00:37:50.339 I'm 00:37:50.339 --> 00:37:50.500 not 00:37:50.500 --> 00:37:50.819 talking 00:37:50.819 --> 00:37:51.039 about 00:37:51.039 --> 00:37:51.219 the 00:37:51.219 --> 00:37:51.420 40 00:37:51.420 --> 00:37:51.699 days 00:37:51.699 --> 00:37:51.819 and 00:37:51.819 --> 00:37:52.039 40 00:37:52.039 --> 00:37:52.379 nights 00:37:52.379 --> 00:37:52.619 he 00:37:52.619 --> 00:37:52.899 spent 00:37:52.899 --> 00:37:53.039 in 00:37:53.039 --> 00:37:53.139 the 00:37:53.139 --> 00:37:53.539 wilderness 00:37:53.539 --> 00:37:53.879 getting 00:37:53.880 --> 00:37:54.160 ready. 00:37:55.099 --> 00:37:55.280 I'm 00:37:55.280 --> 00:37:55.400 not 00:37:55.400 --> 00:37:55.700 talking 00:37:55.700 --> 00:37:55.960 about 00:37:55.960 --> 00:37:56.240 that. 00:37:56.920 --> 00:37:57.119 He 00:37:57.119 --> 00:37:57.300 was 00:37:57.300 --> 00:37:57.740 faithful. 00:37:58.240 --> 00:37:58.340 That 00:37:58.340 --> 00:37:58.579 was 00:37:58.579 --> 00:37:59.380 essential 00:37:59.380 --> 00:37:59.640 to 00:37:59.640 --> 00:37:59.820 our 00:37:59.820 --> 00:38:00.300 salvation 00:38:00.300 --> 00:38:00.680 but 00:38:00.680 --> 00:38:01.760 I'm 00:38:01.760 --> 00:38:01.980 talking 00:38:01.980 --> 00:38:02.160 about 00:38:02.160 --> 00:38:02.400 another 00:38:02.400 --> 00:38:02.640 kind 00:38:02.640 --> 00:38:02.780 of 00:38:02.780 --> 00:38:03.079 fast 00:38:03.079 --> 00:38:03.280 the 00:38:03.280 --> 00:38:03.420 Son 00:38:03.420 --> 00:38:03.539 of 00:38:03.539 --> 00:38:03.720 God 00:38:03.720 --> 00:38:04.200 conducted 00:38:04.200 --> 00:38:04.500 for 00:38:04.500 --> 00:38:04.800 you. 00:38:06.720 --> 00:38:07.260 He 00:38:07.260 --> 00:38:07.480 gave 00:38:07.480 --> 00:38:07.619 up 00:38:07.619 --> 00:38:07.780 his 00:38:07.780 --> 00:38:08.220 glory. 00:38:10.119 --> 00:38:10.660 He 00:38:10.660 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00:39:05.019 --> 00:39:05.539 speaks 00:39:05.539 --> 00:39:05.719 and 00:39:05.719 --> 00:39:05.879 is 00:39:05.879 --> 00:39:06.299 speaking. 00:39:07.539 --> 00:39:07.799 God 00:39:07.799 --> 00:39:08.019 would 00:39:08.019 --> 00:39:08.239 you 00:39:08.239 --> 00:39:08.879 move 00:39:08.879 --> 00:39:09.079 the 00:39:09.079 --> 00:39:09.440 ball 00:39:09.440 --> 00:39:10.000 in 00:39:10.000 --> 00:39:10.460 as 00:39:10.460 --> 00:39:10.699 we 00:39:10.699 --> 00:39:11.059 seek 00:39:11.059 --> 00:39:11.259 to 00:39:11.259 --> 00:39:11.539 follow 00:39:11.539 --> 00:39:11.859 you. 00:39:12.139 --> 00:39:12.319 Would 00:39:12.319 --> 00:39:12.519 you 00:39:12.519 --> 00:39:13.159 help 00:39:13.159 --> 00:39:13.440 us 00:39:13.440 --> 00:39:13.899 to 00:39:13.899 --> 00:39:14.199 take 00:39:14.199 --> 00:39:14.579 these 00:39:14.579 --> 00:39:15.179 steps 00:39:15.179 --> 00:39:15.500 of 00:39:15.500 --> 00:39:16.619 practicing 00:39:16.619 --> 00:39:17.919 our 00:39:17.919 --> 00:39:18.619 righteousness 00:39:18.619 --> 00:39:19.400 in a 00:39:19.400 --> 00:39:19.559 way 00:39:19.559 --> 00:39:19.759 that 00:39:19.759 --> 00:39:20.179 pleases 00:39:20.179 --> 00:39:20.500 you. 00:39:21.059 --> 00:39:21.299 God 00:39:21.299 --> 00:39:21.440 we 00:39:21.440 --> 00:39:21.619 want 00:39:21.619 --> 00:39:21.679 to 00:39:21.679 --> 00:39:21.799 be 00:39:21.799 --> 00:39:22.299 perfect 00:39:22.299 --> 00:39:23.179 as 00:39:23.179 --> 00:39:23.400 you 00:39:23.400 --> 00:39:23.839 are 00:39:23.839 --> 00:39:24.279 perfect 00:39:24.279 --> 00:39:25.639 and 00:39:25.639 --> 00:39:25.759 we 00:39:25.759 --> 00:39:25.980 want 00:39:25.980 --> 00:39:26.059 to 00:39:26.059 --> 00:39:26.179 do 00:39:26.179 --> 00:39:26.380 that 00:39:26.380 --> 00:39:26.500 in 00:39:26.500 --> 00:39:26.599 a 00:39:26.599 --> 00:39:26.759 way 00:39:26.759 --> 00:39:27.019 that's 00:39:27.019 --> 00:39:27.380 pleasing 00:39:27.380 --> 00:39:27.619 to 00:39:27.619 --> 00:39:27.759 you. 00:39:27.859 --> 00:39:27.980 God 00:39:27.980 --> 00:39:28.199 would 00:39:28.199 --> 00:39:28.339 you 00:39:28.339 --> 00:39:28.599 give 00:39:28.599 --> 00:39:28.759 us 00:39:28.759 --> 00:39:29.079 strength 00:39:29.079 --> 00:39:29.299 would 00:39:29.299 --> 00:39:29.420 you 00:39:29.420 --> 00:39:29.759 fill 00:39:29.759 --> 00:39:29.960 our 00:39:29.960 --> 00:39:30.500 sails 00:39:30.500 --> 00:39:30.779 by 00:39:30.779 --> 00:39:30.980 your 00:39:30.980 --> 00:39:31.359 spirit 00:39:31.359 --> 00:39:31.839 for 00:39:31.839 --> 00:39:32.000 the 00:39:32.000 --> 00:39:32.319 glory 00:39:32.319 --> 00:39:32.480 of 00:39:32.480 --> 00:39:32.599 your 00:39:32.599 --> 00:39:32.920 name 00:39:32.920 --> 00:39:34.039 Amen.